Varnika Sharma

Lifestyle Journalist

Varnika Sharma is a lifestyle writer at NewsBytes. She started her career with NewsBytes and her work has focused on national and lifestyle news. She has a Bachelor’s degree in Journalism and Mass Communication from Bennett University, Noida, and an advanced diploma in Media Laws from NALSAR University of Law, Hyderabad.
Varnika Sharma

30 Nov 2021

Lifestyle

5 ways to revamp your bedtime routine

A bedtime routine consists of the things you do every night, in the one hour before you hit the sack. Bedtime routines may keep changing, but a good routine includes calming activities like taking deep breaths, book reading, skincare, or meditation.

01 Dec 2021

Lifestyle

5 mistakes that slow down your metabolism

Fashion designer Manish Malhotra once said that Kareena Kapoor Khan loves her pizza and her great metabolism ensures that it vanishes in her body.

30 Nov 2021

Lifestyle

What are wisdom teeth and should you get them removed?

In our childhood, whenever we felt pain at the back of the mouth, our mothers or grandmothers used to tell us that it's likely because of wisdom teeth.

30 Nov 2021

Lifestyle

Night owl v/s early bird: Know which is better

There are two types of people: early bird and night owl.

30 Nov 2021

Lifestyle

Here are some latest travel trends you should not miss

We all know that the COVID-19 outbreak has largely affected the travel and tourism industry, and this has also impacted the way the sector functioned.

30 Nov 2021

Lifestyle

Can orange juice help reduce oxidative stress and inflammation?

One glass of orange juice is like a goldmine of nutrients.

29 Nov 2021

Lifestyle

These 5 skincare ingredients can be gamechangers in your routine

Skincare products keep upgrading with time and they are not one size fits all.

28 Nov 2021

Lifestyle

Here's how to start a self-care routine you will follow

Self-care is not selfish, contrary to what most people think.

28 Nov 2021

Lifestyle

Want to knock off extra kilos? Try these 6 fruits

Fruits are healthy, snacks or not, as they are filled with loads of essential nutrients, including fiber and vitamins.

27 Nov 2021

Lifestyle

Here are foods to help you control high blood pressure

High blood pressure, commonly called hypertension, is the most common risk factor for cardiovascular diseases.

26 Nov 2021

Lifestyle

What is Pilates? Here's everything you need to know

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, a German physical trainer.

23 Nov 2021

Lifestyle

Want to switch to eco-friendly packaging? Follow these tips

Did you know around 60 percent of plastics is utilized for food packaging globally?

21 Nov 2021

Lifestyle

Here are 4 delicious and healthy white rice alternatives

Nowadays, many of us believe that white rice is not a healthy option and must be avoided by people who are on a weight loss diet.

21 Nov 2021

Lifestyle

Facing bad hair problems? This is how to solve them

We all face bad hair days, don't we?

20 Nov 2021

Lifestyle

Why should you make stretching a part of daily life?

Without realizing it, most of us start our day by stretching even before we get out of bed.

19 Nov 2021

Lifestyle

Are mini workouts effective? Here's all you need to know

The COVID-19 outbreak has taught us a lot of things, but the most important one is being conscious of our health.