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#HealthBytes: Few reasons you should regularly go for morning walks

#HealthBytes: Few reasons you should regularly go for morning walks

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18 Apr 2021

Here's how you can effectively sanitize your makeup products

Makeup products and tools come in direct contact with our skin and it is of paramount importance to keep them clean and sanitized, regularly.

18 Apr 2021

#HealthBytes: What is active stretching? Benefits, how to do it

Active stretching is one of the many types of stretching that athletes and health-conscious individuals rely on.

18 Apr 2021

A step-by-step guide to do the muted skin makeup

Muted skin has been in vogue for some time now, with many celebrities acing the look.

18 Apr 2021

#HealthBytes: Five stretches to do after 10 minutes of warm-up

Before exercising to build strength and endurance, stretching our body is imperative.

17 Apr 2021

Mistakes we make that can reduce the effectiveness of deodorants

Deodorant has become an indispensable part of our lives.

16 Apr 2021

Bubble bath at home: Benefits and DIY bubble bath formula

Trust a warm bubble bath to calm your mind and soothe your fatigued body at the end of a long, tiring day.

13 Apr 2021

Here's why a facial massage is an important skincare ritual

While exfoliating, cleansing and moisturizing are all essential for maintaining healthy skin, a good facial massage is a crucial ritual that's often ignored.

12 Apr 2021

Some DIY orange packs that can fix several skin issues

Oranges are not just good for health, but also works wonders on the skin.

11 Apr 2021

Reasons why you should add tomato to your skincare routine

Tomatoes, which are powerhouse of nutrients, are a popular ingredient in food items.

11 Apr 2021

Tulsi: Benefits of the holy basil on skin and hair

Tulsi or the 'holy basil' has several health benefits and this is exactly why this wonder herb has been capturing a special place in medicine, for centuries.

11 Apr 2021

Going bald? Effective remedies to reduce hair fall in men

Hair fall is a common condition that affects both men and women.

11 Apr 2021

Having face-mask associated skin problems? Some ways to avoid them

Regular usage of face masks has led to most of us dealing with a new skin problem - maskne.

05 Apr 2021

A guide on what to eat during the changing seasons

Our bodies require more of certain foods and less of some during the changing seasons.

04 Apr 2021

Non-greasy in texture, macadamia oil is magic for your hair

The macadamia nut tree is native to Australia and its nuts are used to produce macadamia oil.

04 Apr 2021

#HealthBytes: Physical and mental impact of swimming, a whole-body workout

Swimming is a fun aerobic activity that works the entire body, including the crucial cardiovascular system.

04 Apr 2021

#HealthBytes: Warning signs that show you are eating excess fat

Dietary fat is an essential part of a balanced diet and is one of the three macronutrients required to maintain body functions and carry out everyday activities.

04 Apr 2021

These rejuvenating mocktails can be made in a jiffy

Temperatures are rising, people!

04 Apr 2021

#HealthBytes: Five superfoods for ensuring your bones remain strong

Childhood and early adulthood are extremely important when it comes to building strong bones.

04 Apr 2021

#HealthBytes: Lifestyle changes that can contribute toward a healthy mind

Stress and anxiety are by-products of today's fast-paced world.

04 Apr 2021

#HealthBytes: Five exercises for seniors to maintain balance and endurance

As we age, our senses tend to slow down and we eventually lose our balance.

04 Apr 2021

Going bald? Some effective ways to stop a receding hairline

In men, the hairline starts to recede anytime between 17-29 years of age, while women are more prone to thinning hair.

04 Apr 2021

Effective home remedies to get rid of dark underarms

Dark underarms are a common problem that can dampen a person's confidence.

04 Apr 2021

Easy ways to incorporate honey to your hair care routine

Honey has hundreds of practical uses and is an extremely popular ingredient in the beauty industry.

04 Apr 2021

#HealthBytes: Everything you need to know about Mask-Associated Dry Eyes

The pandemic has suddenly gotten the entire world to wear masks, which was otherwise only seen as part of a health worker's uniform.

04 Apr 2021

#HealthBytes: Energizing breath exercises to reduce stress, improve lung capacity

Breathing exercises go by one simple principle: To be aware of your breath.

16 Apr 2021

Vegetarian and vegan sources of Omega-3 fatty acids

Omega-3 fatty acids are vital fats that offer several health benefits such as reduced inflammation and better heart health.

12 Apr 2021

Here are some healthy diet habits that you should follow

Given our increasingly hectic work regimes and unhealthy lifestyle choices, maintaining good health can get challenging nowadays.

30 Mar 2021

#HealthBytes: Surprising reasons why doodling is good for you

Do you get carried away by thoughts and scribble random stuff on your notebook while attending a meeting or a lecture?

29 Mar 2021

Goat milk: The beauty ingredient that works wonders on skin

Goat milk is dubbed as a natural skin care ingredient that is suitable for all skin types and especially for sensitive types.

29 Mar 2021

Glycerin can address a number of hair concerns. Here's how!

Glycerin is a humectant, which means it pulls in moisture from the air, and this property of it can help keep your hair healthy and hydrated.

29 Mar 2021

Ghee is equally good for your skin and hair too!

Desi ghee contains good fats that nourish your body and provides a host of health benefits.

29 Mar 2021

Summer is already here! Try these yummylicious mango drinks

All hail the mango season!

29 Mar 2021

Power naps: Reasons why your siesta is good for you

Afternoon naps are a habit most of us want to outgrow simply because our work culture does not allow us this privilege.

29 Mar 2021

Here's how you should maintain, take care of colored hair

The color of your hair is a statement in itself and is more of an identity for some people.

29 Mar 2021

Smart clothing hacks that will make your life much easier

As much as we love our clothes, it can be quite a task to take care and keep them in the same condition they were bought in.

29 Mar 2021

Fasting: Health benefits and reasons for embracing this lifestyle change

Fasting is a lifestyle habit that goes back centuries and is a part of many cultures and religions.

28 Mar 2021

#HealthBytes: Here's why you should consume garden cress seeds

Garden cress seeds, also called haleem or aliv, are loaded with nutritional qualities.

28 Mar 2021

#HealthBytes: What is fonio? Everything to know about this supergrain

Fonio is a type of millet native to West Africa and has been in use since ancient times.

28 Mar 2021

Why should you be using salicylic acid on the skin

Not all acids are harmful, and there are a few like glycolic acid, lactic acid, etc., which are sought-after in the beauty industry.

28 Mar 2021

Five vegetables that can be quickly harvested in kitchen garden

Organic vegetables that are devoid of pesticides are not restricted to organic stores only because they can be easily grown by us in our backyards as well.

28 Mar 2021

Natural ways to get rid of stains on clothes

Greasy or non-greasy stains, food stains, ink stains, and this heartbreaking list can go on.

28 Mar 2021

#HealthBytes: Step-wise guide to effectively get rid of underbelly fat

The fat stored in the lower belly is one of the hardest to get rid of.

28 Mar 2021

How to reap benefits of garlic when you've skin issues

Garlic has a number of medicinal values and is an age-old cure that is known to treat various diseases and is a staple in cuisines worldwide.

28 Mar 2021

Unmanageable frizzy hair? These home remedies will help tame it

Ask a frizzy-haired person about the effort that goes into taming their hair, and they will have loads to tell you.

28 Mar 2021

#HealthBytes: Here's how you can keep your gums healthy

Healthy gums are just as important as shiny, white teeth when it comes to oral hygiene.

28 Mar 2021

#HealthBytes: Herbal teas that are great for your health

A strong cup of tea is a healthy way to kick-start your day, which also boosts the body's immune system.

28 Mar 2021

Here is why you should practice seasonal eating

Seasonal eating means eating fruits and vegetables that are harvested in your area at a particular time.

28 Mar 2021

Home remedies to prevent hair fall in men and women

Hair fall is a common problem that affects almost everyone at some point in time.

28 Mar 2021

Few mistakes to avoid while on a weight loss mission

Shedding those extra kilos is a never-ending mission, for most of us.


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