Beauty & Fitness

Timelines
Important manners you must follow while working out in gym

28 Feb 2021

Important manners you must follow while working out in gym

Stepping into the gym can be unnerving if you don't know what needs to be done, the rules to follow, or whom to ask about these specifics.

#HealthBytes: Does music therapy have any benefits at all?

28 Feb 2021

#HealthBytes: Does music therapy have any benefits at all?

Music has a strong connection with our memories and listening to it is an effective way to uplift our moods.

#HealthBytes: Microgreens that can be easily grown at home

28 Feb 2021

#HealthBytes: Microgreens that can be easily grown at home

Microgreens are small plants packed with nutrients and research suggests that they can have up to 9 times more nutritional value than mature greens.

Five vegan sandwich recipes that even meat lovers will dig

21 Feb 2021

Five vegan sandwich recipes that even meat lovers will dig

Sandwiches are a hot favorite among adults as well as kids and are the easiest entrées to serve.

Five foods that are worst than chocolates for your teeth

21 Feb 2021

Five foods that are worst than chocolates for your teeth

Probably the most common line that's told to children is, "Don't have chocolate, you'll end up with germs on your teeth."

Benefits of rice water you probably didn't know

18 Feb 2021

Benefits of rice water you probably didn't know

Remember the starchy water that you throw away after soaking or cooking rice?

Few common nail conditions and remedies to fix them

16 Feb 2021

Few common nail conditions and remedies to fix them

While it is easy to dismiss off nail care as a cosmetic splurge, healthy nails speak volumes about our overall health.

Five shoe trends to watch out for this year

14 Feb 2021

Five shoe trends to watch out for this year

The right outfit with the wrong footwear can be a fashion disaster, but the right footwear with an off outfit can still help elevate the look.

Beauty trends that are crazy and should be avoided completely

07 Feb 2021

Beauty trends that are crazy and should be avoided completely

Fashion and beauty are two concepts that only a few of us understand and many don't.

How to dress and impress like an alpha female

07 Feb 2021

How to dress and impress like an alpha female

Sharp and fierce are the terms that you associate with an alpha female.

#HealthBytes: The many benefits of natural light on your body

31 Jan 2021

#HealthBytes: The many benefits of natural light on your body

If you were to choose between spending time in a spacious but dimly lit room or a small cubicle with ample lighting, chances are that you will go for the latter option.

What you should know before buying a pair of sunglasses

31 Jan 2021

What you should know before buying a pair of sunglasses

Sunglasses have become a mandatory fashion accessory to an extent where celebrities are always wearing one to every outing (even when not required) and with every outfit.

Here's how you can train your brain to memorize things

31 Jan 2021

Here's how you can train your brain to memorize things

We run, lift weights, and train hard to remain in shape. Yes, it is important.

Five super chic ways to style your denims

31 Jan 2021

Five super chic ways to style your denims

Jeans are our favorite trousers and there's enough reason.

WFH special: Tips to reduce fatigue from excessive screen time

31 Jan 2021

WFH special: Tips to reduce fatigue from excessive screen time

Excessive use of your phone and/or laptop in these times of WFH leads to a number of discomforts, like migraine, eye pain, and muscle fatigue, among others.

#HealthBytes: What is talk therapy and how does it help?

31 Jan 2021

#HealthBytes: What is talk therapy and how does it help?

There are these golden moments when we talk to a friend for hours and end up feeling lighter and happier.

#HealthBytes: Obvious signs of premature aging to look out for

28 Jan 2021

#HealthBytes: Obvious signs of premature aging to look out for

The very thought of aging can trigger anxiety in most of us.

#HealthBytes: Five effective home remedies to soothe migraine symptoms

26 Jan 2021

#HealthBytes: Five effective home remedies to soothe migraine symptoms

When it comes to migraines, chances are that you will not really understand the agonizing pain until you experience one.

Decoding the hype over essential oils and their various benefits

26 Jan 2021

Decoding the hype over essential oils and their various benefits

Essential oils are oils that are infused with the "essence" of plants.

#HealthBytes: Exercises to get rid of arm fat at home

24 Jan 2021

#HealthBytes: Exercises to get rid of arm fat at home

Just like belly fat, arm fat is stubborn and requires a lot of effort to get rid of.

#HealthBytes: These health benefits of laughter are scientifically proved

17 Jan 2021

#HealthBytes: These health benefits of laughter are scientifically proved

May it be giggling while watching our favorite sitcom or sharing a joke with our friend, even the smallest act of laughter has health benefits.

Want to get an even skin tone? Follow these tips

17 Jan 2021

Want to get an even skin tone? Follow these tips

When a few parts of the skin appear darker than the others, it leads to uneven skin tone.

Some benefits of activated charcoal for skin and hair

17 Jan 2021

Some benefits of activated charcoal for skin and hair

Activated charcoal is a staple in the beauty industry and is used in a variety of products.

#HealthBytes: Before using apple cider vinegar, know all about it

17 Jan 2021

#HealthBytes: Before using apple cider vinegar, know all about it

Apple cider vinegar (ACV) is fermented apple juice and is mainly composed of acetic acid, which gives it a sour smell and taste.

#HealthBytes: Follow this night-time skincare routine for healthy, clear skin

17 Jan 2021

#HealthBytes: Follow this night-time skincare routine for healthy, clear skin

Skincare regimes aren't always scheduled for the daytime.

#HealthBytes: What are the benefits of using bath salts?

11 Jan 2021

#HealthBytes: What are the benefits of using bath salts?

Just like how the right amount of salt amps up any dish, bathing salts have their own benefits, too.

#HealthBytes: Why is a full body detox crucial for us?

10 Jan 2021

#HealthBytes: Why is a full body detox crucial for us?

A full body cleanse or detox is the process of removing toxins from the body.

#HealthBytes: Five effective home remedies to remove sun tan

10 Jan 2021

#HealthBytes: Five effective home remedies to remove sun tan

Let's face it, summer or winter, a suntan is really hard to hide from.

Pandemic special: Some scenic Work From Home destinations in India

10 Jan 2021

Pandemic special: Some scenic Work From Home destinations in India

It's almost a year since the pandemic began and a year since the majority of the workforce made workstations out of their homes.

#HealthBytes: Five foods to help you tackle vitamin D deficiency

10 Jan 2021

#HealthBytes: Five foods to help you tackle vitamin D deficiency

Vitamin D is produced when our body is exposed to the sun, but in today's world, where exposure to the sun is limited, this becomes a tricky exercise.

#HealthBytes: Benefits of daily meditation for a healthier lifestyle

10 Jan 2021

#HealthBytes: Benefits of daily meditation for a healthier lifestyle

It may not be wrong to say that meditation is the ultimate treasure trove to happiness and peaceful life.

#HealthBytes: How to get healthy eyebrows, that too at home?

10 Jan 2021

#HealthBytes: How to get healthy eyebrows, that too at home?

There are umpteen beauty-related facts online, but the most overlooked topic has to be that of eyebrows.

#HealthBytes: Try these remedies at home to eliminate dark circles

10 Jan 2021

#HealthBytes: Try these remedies at home to eliminate dark circles

Dark circles are usually a by-product of years of sleepless nights and unhealthy eating habits.

Dangerous beauty trends that you should definitely avoid

13 Dec 2020

Dangerous beauty trends that you should definitely avoid

Given our increasing dependency on the Internet, it has become like a knowledge trove and our ultimate guide.

Here's how to make wax at home in simple steps

01 Nov 2020

Here's how to make wax at home in simple steps

Nowadays, we all are locked up in our houses due to the coronavirus pandemic, and those beauty parlor visits seem quite risky.

How you can take care of your feet at home

23 Aug 2020

How you can take care of your feet at home

We spend hours taking care of our faces, but we usually forget about our feet, which actually carry our entire body all day and are more prone to dirt than any other body part.

Frustrated with dry hair? Try these tricks to undo damage

07 Aug 2020

Frustrated with dry hair? Try these tricks to undo damage

It is not an exaggeration if we say that our hair accentuates our look, and we should take care of it.

Here are some cool makeup hacks every girl should know

30 May 2020

Here are some cool makeup hacks every girl should know

Makeup is nothing short of an art. And every art requires a bit of practice, patience, and some tricks of the trade.

The astounding skin benefits of algae

23 Mar 2020

The astounding skin benefits of algae

Have you been looking for a one-stop solution for your skin health issues? If yes, help is here.

5 health benefits of turmeric milk

16 Feb 2020

5 health benefits of turmeric milk

Mother nature has a cure for everything.