Beauty & Fitness

Timelines
You can eat these flowers and get their benefits too!

23 May 2021

You can eat these flowers and get their benefits too!

When it comes to flowers, not all types are edible and some may even turn out to be poisonous.

Budget-friendly wardrobe upgrade on your mind? These tips would help

16 May 2021

Budget-friendly wardrobe upgrade on your mind? These tips would help

A wardrobe upgrade is everyone's dream, but the expenses associated with it can be a nightmare for those of us living on a tight budget.

Few simple ways to ensure your lips are always soft

09 May 2021

Few simple ways to ensure your lips are always soft

The skin on your lips is extremely delicate, thus it is different from the rest of your body.

#HealthBytes: Worried about bad breath? Neutralize it with these remedies

28 Apr 2021

#HealthBytes: Worried about bad breath? Neutralize it with these remedies

Bad breath can affect us in many ways other than just poor dental health.

Don't follow morning routine? You're missing out on these benefits

25 Apr 2021

Don't follow morning routine? You're missing out on these benefits

Most of us are used to having a robotic lifestyle, where we wake up and go about our lives as per a routine.

Going bald? Effective remedies to reduce hair fall in men

11 Apr 2021

Going bald? Effective remedies to reduce hair fall in men

Hair fall is a common condition that affects both men and women.

Smart clothing hacks that will make your life much easier

29 Mar 2021

Smart clothing hacks that will make your life much easier

As much as we love our clothes, it can be quite a task to take care and keep them in the same condition they were bought in.

#HealthBytes: Here's how you can keep your gums healthy

28 Mar 2021

#HealthBytes: Here's how you can keep your gums healthy

Healthy gums are just as important as shiny, white teeth when it comes to oral hygiene.

Home remedies to prevent hair fall in men and women

28 Mar 2021

Home remedies to prevent hair fall in men and women

Hair fall is a common problem that affects almost everyone at some point in time.

Uses of kalonji seeds go beyond kitchen. Find out here!

21 Mar 2021

Uses of kalonji seeds go beyond kitchen. Find out here!

Kalonji is a flowering plant native to south and southwest Asia.

#HealthBytes: Few common foods that speed up your aging process

21 Mar 2021

#HealthBytes: Few common foods that speed up your aging process

Are you a 25-year-old living in the body of a senior citizen? Has your body slowed down and do you feel tired all the time?

Some tips to alleviate back pain while working from home

21 Mar 2021

Some tips to alleviate back pain while working from home

A survey conducted at the onset of the pandemic reported that more than half the respondents suffered from new aches and pains in their backs (55%) and necks (58%) because of the WFH scenario.

Some trendiest new haircuts to opt for in 2021

21 Mar 2021

Some trendiest new haircuts to opt for in 2021

Do you run to a hair salon when life goes awry? Does chopping off your hair lift your mood and give you confidence?

Important manners you must follow while working out in gym

28 Feb 2021

Important manners you must follow while working out in gym

Stepping into the gym can be unnerving if you don't know what needs to be done, the rules to follow, or whom to ask about these specifics.

#HealthBytes: Does music therapy have any benefits at all?

28 Feb 2021

#HealthBytes: Does music therapy have any benefits at all?

Music has a strong connection with our memories and listening to it is an effective way to uplift our moods.

#HealthBytes: Microgreens that can be easily grown at home

28 Feb 2021

#HealthBytes: Microgreens that can be easily grown at home

Microgreens are small plants packed with nutrients and research suggests that they can have up to 9 times more nutritional value than mature greens.

Five vegan sandwich recipes that even meat lovers will dig

21 Feb 2021

Five vegan sandwich recipes that even meat lovers will dig

Sandwiches are a hot favorite among adults as well as kids and are the easiest entrées to serve.

Five foods that are worst than chocolates for your teeth

21 Feb 2021

Five foods that are worst than chocolates for your teeth

Probably the most common line that's told to children is, "Don't have chocolate, you'll end up with germs on your teeth."

Benefits of rice water you probably didn't know

18 Feb 2021

Benefits of rice water you probably didn't know

Remember the starchy water that you throw away after soaking or cooking rice?

Few common nail conditions and remedies to fix them

16 Feb 2021

Few common nail conditions and remedies to fix them

While it is easy to dismiss off nail care as a cosmetic splurge, healthy nails speak volumes about our overall health.

Five shoe trends to watch out for this year

14 Feb 2021

Five shoe trends to watch out for this year

The right outfit with the wrong footwear can be a fashion disaster, but the right footwear with an off outfit can still help elevate the look.

Beauty trends that are crazy and should be avoided completely

07 Feb 2021

Beauty trends that are crazy and should be avoided completely

Fashion and beauty are two concepts that only a few of us understand and many don't.

How to dress and impress like an alpha female

07 Feb 2021

How to dress and impress like an alpha female

Sharp and fierce are the terms that you associate with an alpha female.

#HealthBytes: The many benefits of natural light on your body

31 Jan 2021

#HealthBytes: The many benefits of natural light on your body

If you were to choose between spending time in a spacious but dimly lit room or a small cubicle with ample lighting, chances are that you will go for the latter option.

What you should know before buying a pair of sunglasses

31 Jan 2021

What you should know before buying a pair of sunglasses

Sunglasses have become a mandatory fashion accessory to an extent where celebrities are always wearing one to every outing (even when not required) and with every outfit.

Here's how you can train your brain to memorize things

31 Jan 2021

Here's how you can train your brain to memorize things

We run, lift weights, and train hard to remain in shape. Yes, it is important.

Five super chic ways to style your denims

31 Jan 2021

Five super chic ways to style your denims

Jeans are our favorite trousers and there's enough reason.

WFH special: Tips to reduce fatigue from excessive screen time

31 Jan 2021

WFH special: Tips to reduce fatigue from excessive screen time

Excessive use of your phone and/or laptop in these times of WFH leads to a number of discomforts, like migraine, eye pain, and muscle fatigue, among others.

#HealthBytes: What is talk therapy and how does it help?

31 Jan 2021

#HealthBytes: What is talk therapy and how does it help?

There are these golden moments when we talk to a friend for hours and end up feeling lighter and happier.

#HealthBytes: Obvious signs of premature aging to look out for

28 Jan 2021

#HealthBytes: Obvious signs of premature aging to look out for

The very thought of aging can trigger anxiety in most of us.

#HealthBytes: Five effective home remedies to soothe migraine symptoms

26 Jan 2021

#HealthBytes: Five effective home remedies to soothe migraine symptoms

When it comes to migraines, chances are that you will not really understand the agonizing pain until you experience one.

Decoding the hype over essential oils and their various benefits

26 Jan 2021

Decoding the hype over essential oils and their various benefits

Essential oils are oils that are infused with the "essence" of plants.

#HealthBytes: Exercises to get rid of arm fat at home

24 Jan 2021

#HealthBytes: Exercises to get rid of arm fat at home

Just like belly fat, arm fat is stubborn and requires a lot of effort to get rid of.

#HealthBytes: These health benefits of laughter are scientifically proved

17 Jan 2021

#HealthBytes: These health benefits of laughter are scientifically proved

May it be giggling while watching our favorite sitcom or sharing a joke with our friend, even the smallest act of laughter has health benefits.

Want to get an even skin tone? Follow these tips

17 Jan 2021

Want to get an even skin tone? Follow these tips

When a few parts of the skin appear darker than the others, it leads to uneven skin tone.

Some benefits of activated charcoal for skin and hair

17 Jan 2021

Some benefits of activated charcoal for skin and hair

Activated charcoal is a staple in the beauty industry and is used in a variety of products.

#HealthBytes: Before using apple cider vinegar, know all about it

17 Jan 2021

#HealthBytes: Before using apple cider vinegar, know all about it

Apple cider vinegar (ACV) is fermented apple juice and is mainly composed of acetic acid, which gives it a sour smell and taste.

#HealthBytes: Follow this night-time skincare routine for healthy, clear skin

17 Jan 2021

#HealthBytes: Follow this night-time skincare routine for healthy, clear skin

Skincare regimes aren't always scheduled for the daytime.

#HealthBytes: What are the benefits of using bath salts?

11 Jan 2021

#HealthBytes: What are the benefits of using bath salts?

Just like how the right amount of salt amps up any dish, bathing salts have their own benefits, too.

#HealthBytes: Why is a full body detox crucial for us?

10 Jan 2021

#HealthBytes: Why is a full body detox crucial for us?

A full body cleanse or detox is the process of removing toxins from the body.