Fermented grains: An ancient skincare remedy
What's the story
African fermented grains have been used for centuries in traditional skincare practices. These grains, rich in nutrients and enzymes, are known to promote healthy skin. The fermentation process enhances their beneficial properties, making them a natural choice for skincare enthusiasts. From millet to sorghum, these grains offer various benefits that can help improve skin texture and appearance. Here's how you can incorporate these natural ingredients into your skincare routine.
#1
Millet: A nutrient powerhouse
Millet is a staple grain in many African countries and is known for its high magnesium content. Magnesium helps reduce inflammation and supports collagen production, which is essential for maintaining skin elasticity. The antioxidants present in millet also protect the skin from free radicals, preventing premature aging. Using millet-based masks or scrubs can help exfoliate dead skin cells and promote a radiant complexion.
#2
Sorghum: Rich in antioxidants
Sorghum is another versatile grain that is packed with antioxidants such as phenolic compounds. These antioxidants protect the skin from environmental stressors like pollution and UV rays. Sorghum flour can be used to make gentle exfoliating scrubs that remove impurities without stripping the skin of its natural oils. Regular use of sorghum-infused products can lead to a smoother and more even-toned complexion.
#3
Teff: Hydration booster
Teff, an ancient Ethiopian grain, is famous for its high protein and amino acid content. These nutrients are essential for repairing damaged skin and retaining moisture. Teff-based moisturizers or masks can give an extra layer of hydration, making dry or flaky skin look supple. Its lightweight texture makes it perfect for all skin types, including sensitive ones.
#4
Fonio: Skin brightening agent
Fonio, one of Africa's oldest cultivated grains, is praised for its high zinc content. Zinc is a mineral that promotes wound healing and reduces acne breakouts by regulating oil production on the skin's surface. Fonio powder can be added to face masks or used as a gentle exfoliant to brighten dull complexions over time with consistent application.