Arjun TrivediAsked on 20 December, 2018
What are the best food items to improve immunity?
The best immunity-boosting food items are garlic, broccoli, ginger, spinach, yogurt, almonds, turmeric, green tea, papaya, kiwi, fresh meats and fish.
Vibhore KadamAsked on 20 December, 2018
Suggest home-remedies for cold and cough
The most effective home remedies to treat cold and cough include salt-water gargles, ginger tea, turmeric milk, jaggery, cinanmon and honey.
Amit NairAsked on 20 December, 2018
What are some tips to stay safe from cold and flu in winters?
Tips to stay safe from cold and flu: 1) Eat a balanced diet, 2) exercise regularly, 3) drink plenty of water, 4) wash your hands thoroughly, 5) get enough sunlight, 6) take proper rest and get sufficient sleep, and 7) get rid of stress.
Sai PowarAsked on 20 December, 2018
What are some winter-friendly food items?
Food items to stay healthy during the winter season include spinach, carrots, beetroot, sweet potatoes, and broccoli, among others.