Saanvi RangarajanAsked on 12 July, 2019
What is Ram Kapoor's age?
Ram Kapoor will turn 45 on September 1 this year.
Diya NairAsked on 12 July, 2019
How did Ram Kapoor lose weight?
Ram Kapoor followed a strict exercise routine which included heavy weight training and intense cardio workout. Besides, he also practiced intermittent fasting.
Parakram PawarAsked on 12 July, 2019
How much weight did Ram Kapoor lose?
Ram Kapoor lost around 30kgs in two years. He weighed 130 kgs when he started his weight loss journey.
Aditya PowarAsked on 12 July, 2019
Who was Ram Kapoor's motivation?
Ram Kapoor's wife Gautami and their children were his biggest motivation during the weight loss journey.