Written byRanpreet Kaur ·
Recently she shared her weight loss transformation pictures, and her inspirational journey on Instagram.
In the recent pictures, Lizelle looks almost unrecognizable, after losing oodles of weight in just a year.
In a post, she thanked her fitness coach Praveen Nair, Remo and sons Adonis and Gabriel, for supporting her through her transformation journey, which apparently started last October. "August 2019 thank you guys for all your positive and encouraging words for my journey," she wrote.
August 2019 thank you guys for all your positive and encouraging words for my journey .... this wouldn’t be possible without @_praveen_nair am his black spot and I have been teasing him last 2 years that’s till u make me loose weight I will never consider u the best trainer .... 🙏🏻🙏🏻🙏🏻🙏🏻 we still have half a journey to complete but ur black spot is become grey Hahhahahahhahahahaha and @remodsouza for putting me through this journey and bearing with all my tantrums , mood swings and crankiness and both my boys @gabrieldsouzaaa and @adonisdsuz16 for encouraging me and loving me selflessly always even though as u guys say I behave 16 and become a child I love you all a lot and yes to all my friends and supporters for being so sweet with me .... pls be freee to ask me any questions and I know a lot of people who are in this journey some fulfill it and some get tired and leave it midway ..... pls be freee to ask for any kind of help To get u through will try my best to help you out ..... luv u guys will keep posting my journey and keep supporting me 😘😜
A post shared by lizelleremodsouza on
Now, if you are wondering how Lizelle managed to shed those extra kilos, then the answer is rigorous fitness training, and strong determination.
Highlighting her transformation step by step on social media, she also shared pictures and videos from her workout session.
"Just do it. No off days," she wrote.
In another post, Lizelle shared a picture featuring herself alongside Remo, thanking him.
In the caption, she emphasized, "Sometimes all it takes is an idea, a person or quote to change your thinking. You can treat yourself through the good and the bad times. In my experience, it's more important to treat yourself well during the dark times."
The 45-year-old Bade Achhe Lagte Hain actor, who was once overweight, has been making them drool over his fit avatar.
Ram also revealed why he embarked upon this weight-loss journey, and said, "I obviously am not doing this to look younger. I just want to get healthier for my children."
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