Here's how cottage cheese can help you lose weight
Cottage cheese is a great source of protein, which induces satiety. Thus, it can keep you full, thereby reducing hunger pangs and eliminating the need for unhealthy snacking. Also, it is low on carbohydrates and calories. But you'll have to move over those calorie-loaded curries.
Prepare filling sandwiches and low-fat cottage cheese tikka
Sandwich: Mash some cottage cheese and add masala of your choice. Use this mix to prepare healthy sandwiches and you won't feel hungry for a number of hours.
Paneer tikka: Tikkas are not fried, so they aren't really loaded with a lot of calories. So, avoid using grease and prepare filling paneer tikkas. Serve with mint chutney for a healthy and delectable snack.
Recipe #5: You can simply toss cheese to your salads
Another way to reap the goodness of cottage cheese is to simply toss it into your salads. For one, you can take sprouts, add a couple of veggies, your favorite chaat masala, and top it with cubes of fresh cheese. Enjoy!