16 Mar 2020
Here's how coffee can do wonders to your skin
Written byPoornima PandeyLifestyle
The world loves coffee!
And, you would be sweetly surprised to know that this much-adored beverage not only boosts your energy and metabolism, but also offers a great deal of skin benefits.
In fact, coffee is one of those few natural ingredients that can heal pretty serious skin ailments.
Here are top skin benefits that coffee has to offer.
Coffee cures acne
Acne is a common skin problem, faced by one and all. Fortunately, coffee can help cure it.
The anti-inflammatory and antibacterial properties of coffee can effectively treat acne.
Coffee eliminates the bacteria from the skin, thus resulting in clear, acne-free skin.
Regular application of a coffee mask on the affected areas can cure pimples and acne.
It may also treat skin cancer
Trigonelline, a key compound found in coffee beans, breaks down into niacin or Vitamin B3 upon roasting the beans.
According to studies, Vitamin B3 has healing effects on nonmelanoma skin cancer and can prevent other skin growths.
Further, this essential vitamin is also responsible for retaining moisture in the skin and avoiding skin flakes.
It is a natural anti-aging ingredient
Coffee happens to be a great natural exfoliant.
Further, it works well for soothing the skin and reducing inflammation.
What's more, this amazing beverage has shown great results for de-tanning the skin.
Also, regularly drinking coffee and using a coffee-based face mask can reduce prominent signs of aging such as blemishes, sun-spots, puffy eyes and fine lines.
Coffee can be used for the reduction of cellulite
Loaded with some excellent antioxidants such as phenols, coffee can lead to the reduction of appearance of cellulite or the extra bad fat that gets accumulated in the thigh area, stomach, buttocks, and other body regions.
Apart from being a rich source of free radical-fighting antioxidants, coffee helps in soothing the skin and also leads to skin tightening.
How to prepare a coffee face pack at home
Prepare this coffee face pack to combat acne, pigmentation, dull and rough skin:
Take a mixing bowl and add 1 tablespoon honey, 1 tablespoon lemon juice, 4 tablespoons of grated potato juice and 2-3 tablespoons of powered coffee.
Apply this mask and massage for five minutes. Leave it on 15 minutes and then wash off.
Repeat at least twice a week.