Cobra Pose
Timelines
27 Dec 2020
#HealthBytes: Some yoga asanas useful for building muscles
The most common way of muscle building is lifting weights and doing hours of intense workouts.
10 Nov 2020
#HealthBytes: Yoga asanas that can reduce the risk of stroke
A stroke occurs when a blood vessel in the brain ruptures or there is a blockage in the blood supply to the brain.
08 Nov 2020
#HealthBytes: Yoga asanas you can do for shedding belly fat
Extra belly fat can develop due to unhealthy eating habits, lack of exercise, high stress levels, and genetics.
15 Oct 2020
#HealthBytes: Yoga asanas that can effectively relieve your back pain
Bad posture, sitting for long hours and injuries are possible reasons for a bad back pain.
05 Sep 2020
#HealthBytes: Yoga asanas that can help you with anxiety
With our lifestyles taking a drastic turn, anxiety is on a rise everywhere.
21 Aug 2020
A beginner's guide to Yoga: Some tips to get started
Yoga is a practice with a rich history that is rooted in teaching the tools and foundation to empower yourself by combining breathing, movement, and meditation.
