Health

Timelines
#HealthBytes: Why are carbs important for you?

25 Sep 2020

#HealthBytes: Why are carbs important for you?

Carbohydrates or carbs are foods that get converted into glucose, or sugar, in our bodies during digestion.

#HealthBytes: Why you should consider having an early dinner?

24 Sep 2020

#HealthBytes: Why you should consider having an early dinner?

In many countries, the culture of having an early dinner is quite common.

Snacking habits that can hinder your weight loss process

22 Sep 2020

Snacking habits that can hinder your weight loss process

When you work continuously toward weight loss, snacks become crucial for keeping you fueled up for the day, and till the next workout.

Want soft hands? These home remedies can surely help

17 Sep 2020

Want soft hands? These home remedies can surely help

There are many reasons behind dry hands: Harsh weather conditions, jobs which require heavy usage of hands, lack of protection against sun are just some of them.

#HealthBytes: Here's why you should be consuming jaggery regularly

17 Sep 2020

#HealthBytes: Here's why you should be consuming jaggery regularly

Jaggery is often considered as a naturally healthy sweetener.

#HealthBytes: Want to cut down sugar consumption? Follow these tips

15 Sep 2020

#HealthBytes: Want to cut down sugar consumption? Follow these tips

Reducing sugar consumption can be beneficial in many ways.

Tips to get shiny white teeth

14 Sep 2020

Tips to get shiny white teeth

Our teeth are covered with a smooth, naturally white enamel. When that wears out, it becomes translucent and reveals the lower layer called 'dentin,' which is yellow in color.

#HealthBytes: Morning habits you should adopt for a healthy lifestyle

12 Sep 2020

#HealthBytes: Morning habits you should adopt for a healthy lifestyle

What we do in the morning has a major effect on how the rest of our day pans out.

Here's how you can prevent dengue

10 Sep 2020

Here's how you can prevent dengue

The global incidence of dengue, a mosquito-borne viral infection, has grown drastically in recent decades. This infection results in high fever, rash, muscle pain and joint pain.

#HealthBytes: Food items that can improve your immunity

03 Sep 2020

#HealthBytes: Food items that can improve your immunity

With the COVID-19 outbreak, a healthy immune system has become a priority.

#HealthBytes: Some exercises that can help your eyes relax

31 Aug 2020

#HealthBytes: Some exercises that can help your eyes relax

It is believed that eye exercises can improve vision or treat severe eye conditions. But, sadly there is limited evidence to prove that.

Iron deficiency: How to fight and prevent it

29 Aug 2020

Iron deficiency: How to fight and prevent it

Iron deficiency occurs when there is a lack of the mineral iron in our body.

Amazon launches Halo, a comprehensive new fitness solution

27 Aug 2020

Amazon launches Halo, a comprehensive new fitness solution

After almost every major technology company on the block, e-commerce giant Amazon has decided to barge into the health and fitness category.

#HealthBytes: Why has Giloy become so important nowadays?

25 Aug 2020

#HealthBytes: Why has Giloy become so important nowadays?

Known as 'amrita' in Ayurveda, which translates to 'root of immortality,' Giloy can help fix many of our health woes.

Five home remedies that can fix indigestion

21 Aug 2020

Five home remedies that can fix indigestion

Indigestion is something that we all deal with, from time to time.

Food items you should eat for good hair growth

20 Aug 2020

Food items you should eat for good hair growth

Hair growth depends on a number of natural and lifestyle factors like genetics, age, health, and diet.

Pranab Mukherjee's health condition worsens; develops signs of lung infection

19 Aug 2020

Pranab Mukherjee's health condition worsens; develops signs of lung infection

The medical condition of former President Pranab Mukherjee has deteriorated on Wednesday after he developed signs of a lung infection, said the Army's Research & Referral (R&R) Hospital in Delhi.

How is brisk walking beneficial for you?

18 Aug 2020

How is brisk walking beneficial for you?

Brisk walking is one of the easiest and most effective workouts.

Five great yoga asanas to get toned abs

15 Aug 2020

Five great yoga asanas to get toned abs

Well, abs aren't just for show off. They are actually pretty good for your core strength.

#HealthBytes: Here are some simple home remedies for headache

15 Aug 2020

#HealthBytes: Here are some simple home remedies for headache

Headaches are something that people deal with on a daily basis.

#HealthBytes: What are some noteworthy benefits of almond oil

14 Aug 2020

#HealthBytes: What are some noteworthy benefits of almond oil

Almonds, in general, are nutritional powerhouses. They are full of healthy fats, fiber, phytochemicals, vitamins, and minerals.

#HealthBytes: What are the health benefits of garlic?

13 Aug 2020

#HealthBytes: What are the health benefits of garlic?

Garlic is used widely as a flavoring substance, but it has many other uses as well.

Actor Sanjay Dutt diagnosed with Stage 3 lung cancer

11 Aug 2020

Actor Sanjay Dutt diagnosed with Stage 3 lung cancer

In an unfortunate development, Bollywood actor Sanjay Dutt has been diagnosed with Stage 3 lung cancer. This has come a day after Dutt was discharged from a Mumbai hospital following a two-day stay.

#HealthBytes: How can you boost your immunity this monsoon

11 Aug 2020

#HealthBytes: How can you boost your immunity this monsoon

Monsoon brings joy to people. But at the same time, it also brings harmful germs that make us sick.

What are the health benefits of cycling?

11 Aug 2020

What are the health benefits of cycling?

As a low-impact aerobic exercise, cycling is a great way to stay active.

Five food items you should eat for good skin

09 Aug 2020

Five food items you should eat for good skin

An unhealthy diet can not only damage your metabolism, heart health, liver, and other vital organs, but it can also take a serious toll on your skin health.

Yoga asanas that can keep your heart healthy

09 Aug 2020

Yoga asanas that can keep your heart healthy

Yoga involves a series of breathing exercises, that help induce proper blood circulation and help in managing weight as well. Collectively, these benefits work towards building an optimum heart health.

#HealthBytes: These 5 drinks are rich in antioxidants

08 Aug 2020

#HealthBytes: These 5 drinks are rich in antioxidants

Antioxidants are the components that protect our body from potentially harmful molecules known as free radicals, which damage cells and promote oxidative stress.

Five food items that are good for your eyes

06 Aug 2020

Five food items that are good for your eyes

A healthy diet is essential for a healthy body, including our eyes. There are many food items around us that can improve our vision and the overall health of our eyes.

Why should you consume raw sprouts? Some benefits listed

05 Aug 2020

Why should you consume raw sprouts? Some benefits listed

Grannies always tell us how important sprouts are for our health, and that they are nutrition powerhouses.

Five natural and easy to make face packs

04 Aug 2020

Five natural and easy to make face packs

Natural, homemade face packs are hardly a new phenomenon. DIY face masks, prepared using regular kitchen ingredients, have been around for a long time.

Why brown rice is so popular nowadays: Find out

03 Aug 2020

Why brown rice is so popular nowadays: Find out

Brown rice is a whole grain that has gained popularity among people looking forward to losing weight.

The role of fiber in our body and its sources

03 Aug 2020

The role of fiber in our body and its sources

Fiber is a type of carbohydrate found in certain types of foods and plants, which when consumed, passes relatively unchanged through our stomach.

Want glowing skin? Try these five home remedies

03 Aug 2020

Want glowing skin? Try these five home remedies

Given the harrowing pollution levels around us, and the modern diet and lifestyle habits, our skin health is bound to take a toll.

Five food items to boost your brain power

02 Aug 2020

Five food items to boost your brain power

Our diet plays a key role in maintaining good brain health.

Here are some tips to help you sleep better

31 Jul 2020

Here are some tips to help you sleep better

Sleep plays a key role in our overall health.

Five yoga asanas to stay fit while working from home

30 Jul 2020

Five yoga asanas to stay fit while working from home

Working from home is the new normal for nearly everyone out there, thanks to the pandemic.

Almonds v/s Walnuts: Which are better for you?

28 Jul 2020

Almonds v/s Walnuts: Which are better for you?

Nuts, in general, are considered essential for health owing to their high nutritional value.

Five easy tea-time snacks you should try

27 Jul 2020

Five easy tea-time snacks you should try

All Indian families are big time fans of evening tea with homemade snacks.

Here are some health benefits of barley

26 Jul 2020

Here are some health benefits of barley

Barley is one of the most widely consumed cereal grains out there.