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Five astounding oils for better hair growth

31 May 2020

Five astounding oils for better hair growth

At times, it may seem impossible to decipher what exactly goes into growing long and shiny hair.

Here are some amazing health benefits of amla juice

29 May 2020

Here are some amazing health benefits of amla juice

Amla, also known as the Indian gooseberry, is a great source of vitamins and minerals.

Five effective ways to improve your sleep quality

27 May 2020

Five effective ways to improve your sleep quality

Good sleep quality is pivotal to your general well-being.

Six reasons to include papaya in your diet

27 Apr 2020

Six reasons to include papaya in your diet

Papaya is one of the tastiest and most nutritious fruits out there.

Here's how to perform a one-day body detox

23 Apr 2020

Here's how to perform a one-day body detox

Whether you indulged in heavy-duty partying last night or just have been feeling a bit low lately, a one-day body detox procedure can come pretty handy.

Vitamin C and why you need more of it

22 Mar 2020

Vitamin C and why you need more of it

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in food items like citrus fruits and green veggies.

These are common eating disorders anyone can suffer from

19 Mar 2020

These are common eating disorders anyone can suffer from

Just like other generic ailments, eating disorders can also affect anyone.

Five amazing uses of aloe vera

16 Mar 2020

Five amazing uses of aloe vera

Aloe vera is a wonderful medicinal plant.

5 food items to boost your immunity

05 Mar 2020

5 food items to boost your immunity

Immunity is the body's ability to resist harmful organisms from invading the system.

Holi 2020: Stay protected with these essential skin care tips

04 Mar 2020

Holi 2020: Stay protected with these essential skin care tips

Holi hits our calendars this 10th.

Holi 2020: 6 handy tips to take off colors naturally

04 Mar 2020

Holi 2020: 6 handy tips to take off colors naturally

The long-awaited festival of colors has almost knocked our doors.

Five morning drinks to score good health

02 Mar 2020

Five morning drinks to score good health

There is no better way than relying on natural ingredients to maintain good health.

Five must-have food items to cleanse your liver

24 Feb 2020

Five must-have food items to cleanse your liver

The liver's main task is to filter the blood coming from the digestive tract before passing it to the rest of the body, detoxifying chemicals and metabolizing drugs.

Here are five healthy alternatives to refined flour (Maida)

20 Feb 2020

Here are five healthy alternatives to refined flour (Maida)

Since refined flour (or maida) doesn't come with any nutritional value, it is best to switch to healthier options.

Maha Shivratri 2020: Five foods you can have while fasting

20 Feb 2020

Maha Shivratri 2020: Five foods you can have while fasting

The festival of Maha Shivratri will be celebrated tomorrow with much cheer in the country.

Five myths about chocolates, busted!

17 Feb 2020

Five myths about chocolates, busted!

Everyone loves chocolates. They are sweet and delicious, but there are numerous baseless rumors surrounding them.

Five low-calorie Indian breakfast options you should try

17 Feb 2020

Five low-calorie Indian breakfast options you should try

A healthy lifestyle can add years to your life.

5 healthy snacks you can have at your office desk

12 Feb 2020

5 healthy snacks you can have at your office desk

It is pretty common to feel rumbles in your tummy after mid-afternoon.

Best cardio tips for beginners

11 Feb 2020

Best cardio tips for beginners

Cycling, brisk walking, swimming, and running are all cardiovascular workouts (also called cardio exercises).

Yoga for students: 5 basic poses to reduce stress

11 Feb 2020

Yoga for students: 5 basic poses to reduce stress

Today's fast-paced lifestyles affect our children as much they affect us.

5 amazing beauty benefits of using aloe vera

10 Feb 2020

5 amazing beauty benefits of using aloe vera

Aloe vera is a godsend natural ingredient, that is full of soothing properties for all skin types.

Score flawless skin with these five healthy food items

10 Feb 2020

Score flawless skin with these five healthy food items

Those deceptive advertisements and marketing gimmicks that try to convince us that beauty is just a purchase away, are, in actuality, far from truth.

5 tips to curb overeating at night

07 Feb 2020

5 tips to curb overeating at night

People overeat because of various reasons such as stress, craving for certain food items, or some medical conditions.

Winter care: Why you need abundant Vitamin D this season

06 Feb 2020

Winter care: Why you need abundant Vitamin D this season

When your skin is exposed to sun rays, it produces Vitamin D from cholesterol.

Five homemade hair masks for all your hair problems

05 Feb 2020

Five homemade hair masks for all your hair problems

Hair is often considered a woman's crowning glory.

Top 5 benefits of consuming a vegetarian diet

04 Feb 2020

Top 5 benefits of consuming a vegetarian diet

In spite of the ever-growing population of meat-eaters, the vegetarian diet has always been relevant.

5 natural anti-aging face masks for treating wrinkles

03 Feb 2020

5 natural anti-aging face masks for treating wrinkles

Everyone wishes for a flawless skin without any fine lines and wrinkles.

Tips to make your workout sessions more effective

03 Feb 2020

Tips to make your workout sessions more effective

Working out the right way can do wonders to our mental and physical health.

Top 5 amazing health benefits of pomegranate

03 Feb 2020

Top 5 amazing health benefits of pomegranate

Native to Iran, pomegranate is today grown in many Asian and Mediterranean countries.

Five habits to boost your mental health

01 Feb 2020

Five habits to boost your mental health

Brain is the powerhouse of the body, which is why keeping it charged and healthy is of utmost importance.

Five amazing health benefits of red rice

31 Jan 2020

Five amazing health benefits of red rice

In many parts of India, rice is consumed as a staple food.

5 food items to boost your child's immunity

30 Jan 2020

5 food items to boost your child's immunity

If you have been witnessing your kid getting sick frequently, you might want to review the food that they consume, and its effect on their immune system.

5 varieties of beetroot drinks you should try

29 Jan 2020

5 varieties of beetroot drinks you should try

Beetroot is a root vegetable, loaded with essential nutrients such as vitamins B9 and C, manganese, potassium and iron, among others.

Ghee: 5 amazing benefits of this superfood

28 Jan 2020

Ghee: 5 amazing benefits of this superfood

We Indians have been consuming the clarified form of butter or ghee since time immemorial.

Trying to lose weight? These tea varieties can help

28 Jan 2020

Trying to lose weight? These tea varieties can help

Crowned as the most consumed beverage in the world after water itself, tea has a plethora of health benefits to offer.

Soaked v/s raw almonds: Which is better?

27 Jan 2020

Soaked v/s raw almonds: Which is better?

Grown mostly in the warmer parts of the country, almonds are considered as one of the most nutritious natural foods out there.

Here's all you need to know about poaching your food

23 Jan 2020

Here's all you need to know about poaching your food

If binge-watching cookery shows like MasterChef is your guilty pleasure, you must have heard of the term 'poaching'.

Dry skin in winter? Try these home-made moisturizers

21 Jan 2020

Dry skin in winter? Try these home-made moisturizers

Sure winters can be fun and romantic, but not so much for your skin health.

Healthy and delicious baked munching snacks

21 Jan 2020

Healthy and delicious baked munching snacks

Be it mozzarella sticks or French fries, we just can't say no to lip-smacking fried food, but what if you can have the same deliciousness in a healthier way?

Five easy tips to lose those stubborn love handles

20 Jan 2020

Five easy tips to lose those stubborn love handles

In spite of their cute name, love handles are utterly unwanted.