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Oats for weight loss: Five healthy ways to prepare oats
Lifestyle

Oats for weight loss: Five healthy ways to prepare oats

Oats are one of the world's favorite breakfast options, not for no reason.
How many eggs should you eat per week?
Lifestyle

How many eggs should you eat per week?

Eggs are known for their many health benefits.
Suffering from back pain? Perform these Yoga poses for relief
Lifestyle

Suffering from back pain? Perform these Yoga poses for relief

Thanks to modern diet and lifestyle patterns, back pain has become a common problem these days, surprisingly even in younger people.
Weight loss: Six healthy juices you should include in diet
Lifestyle

Weight loss: Six healthy juices you should include in diet

Weight loss is a long-term process that requires planning, commitment, and making the right choices.
Suffering from asthma? Here are five Yoga poses for relief
Lifestyle

Suffering from asthma? Here are five Yoga poses for relief

Caused by genetic and environmental factors, asthma is a long-term respiratory disorder in which the airways of the lungs become swollen and inflamed.
Five ways to gain healthy weight quickly and safely
Lifestyle

Five ways to gain healthy weight quickly and safely

In a health (read appearance) conscious society, where everyone is obsessed with losing weight and getting as slim as life permits, there are some who'd like to gain a bit of healthy weight.
#HealthBytes: These are the five benefits of using female condoms
Lifestyle

#HealthBytes: These are the five benefits of using female condoms

We agree that female condom is not as popular as its male counterpart, but it sure is gaining attention now, and because of good reasons.
Five foods to help you get rid of dark circles
Lifestyle

Five foods to help you get rid of dark circles

The skin around your eyes is relatively thin and delicate. That's why it's prone to issues like dark circles, which render your face dull and lifeless.
Want healthy, glowing skin? Perform these five Yoga poses
Lifestyle

Want healthy, glowing skin? Perform these five Yoga poses

Cliche as it may sound, everyone desires beautiful and healthy skin.

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