Vitamin A

Timelines
Here are some reasons why you should eat papayas

13 Nov 2020

Here are some reasons why you should eat papayas

Papaya, the orange-colored fleshy fruit, is known for its distinct and juicy taste.

Vitamin A deficiency: What are its symptoms, causes and treatments?

23 Oct 2020

Vitamin A deficiency: What are its symptoms, causes and treatments?

Vitamin A is responsible for many bodily functions like supporting cell growth, improving immune function, and more.

#HealthBytes: Here is why ghee is a noted superfood

26 Sep 2020

#HealthBytes: Here is why ghee is a noted superfood

From sweets to parathas, ghee is used in almost every recipe in India.

#HealthBytes: Food items that can improve your immunity

03 Sep 2020

#HealthBytes: Food items that can improve your immunity

With the COVID-19 outbreak, a healthy immune system has become a priority.

#HealthBytes: How to take care of hair fall

01 Sep 2020

#HealthBytes: How to take care of hair fall

Excessive hair loss can happen due to stress, hormonal changes, some specific hairstyles, genetics or side-effects from medications.

Food items you should eat for good hair growth

20 Aug 2020

Food items you should eat for good hair growth

Hair growth depends on a number of natural and lifestyle factors like genetics, age, health, and diet.

#HealthBytes: What are some noteworthy benefits of almond oil

14 Aug 2020

#HealthBytes: What are some noteworthy benefits of almond oil

Almonds, in general, are nutritional powerhouses. They are full of healthy fats, fiber, phytochemicals, vitamins, and minerals.

Frustrated with dry hair? Try these tricks to undo damage

07 Aug 2020

Frustrated with dry hair? Try these tricks to undo damage

It is not an exaggeration if we say that our hair accentuates our look, and we should take care of it.

Five food items that are good for your eyes

06 Aug 2020

Five food items that are good for your eyes

A healthy diet is essential for a healthy body, including our eyes. There are many food items around us that can improve our vision and the overall health of our eyes.

Why should you consume raw sprouts? Some benefits listed

05 Aug 2020

Why should you consume raw sprouts? Some benefits listed

Grannies always tell us how important sprouts are for our health, and that they are nutrition powerhouses.

Here are some amazing health benefits of amla juice

29 May 2020

Here are some amazing health benefits of amla juice

Amla, also known as the Indian gooseberry, is a great source of vitamins and minerals.

Six reasons to include papaya in your diet

27 Apr 2020

Six reasons to include papaya in your diet

Papaya is one of the tastiest and most nutritious fruits out there.

Five best fruits to munch during summers

22 Apr 2020

Five best fruits to munch during summers

The harsh summer heat can affect even the most energetic ones of us.

The king of fruits: Unbelievable health benefits of mangoes

09 Apr 2020

The king of fruits: Unbelievable health benefits of mangoes

Mangoes are delicious. But that's not the end of the story.

All you need to know about antioxidants

07 Apr 2020

All you need to know about antioxidants

We all have heard about antioxidants. But do you know why are they so important?

The astounding skin benefits of algae

23 Mar 2020

The astounding skin benefits of algae

Have you been looking for a one-stop solution for your skin health issues? If yes, help is here.

Six essential vitamins and their benefits

09 Mar 2020

Six essential vitamins and their benefits

Consumption of vitamins is pivotal for facilitating proper growth and other functions of the body.

Vegan dogs: Five food options for a healthy lifestyle

29 Feb 2020

Vegan dogs: Five food options for a healthy lifestyle

There exists a lot of debate and confusion about whether dogs can or cannot go vegan.

Five best food items to pack for a long drive

18 Feb 2020

Five best food items to pack for a long drive

Keeping track of your diet at home is easy and convenient, but does that mean that your outings have to be unhealthy and full of compromises?

Ghee: 5 amazing benefits of this superfood

28 Jan 2020

Ghee: 5 amazing benefits of this superfood

We Indians have been consuming the clarified form of butter or ghee since time immemorial.

Six reasons why you must include gooseberry in your diet

27 Nov 2019

Six reasons why you must include gooseberry in your diet

The world seems to discover a superfood every now and then, and Indian gooseberry (or amla) clearly aces the list, for more reason than one.

Five simple ways to improve your eyesight

13 Oct 2019

Five simple ways to improve your eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision, in the long run.

Want glowing skin? Drink these five healthy juices daily

22 Aug 2019

Want glowing skin? Drink these five healthy juices daily

Cliche as it may sound, everyone desires a beautiful and healthy skin.

Here's what you should and shouldn't eat during pregnancy

07 Jul 2019

Here's what you should and shouldn't eat during pregnancy

Pregnancy is a profound life experience for a woman, physiologically, as well as psychologically. Thus, staying healthy should be the top priority for any mother-to-be out there.

#HealthBytes: Five must-have food items for vegetarians

04 Jul 2019

#HealthBytes: Five must-have food items for vegetarians

Vegetarians often suffer from deficiency of certain nutrients, like protein, iron, zinc, omega-3 fatty acids, and specific vitamins such as Vitamin D and B-12, as they are mainly obtained from meat sources.

#HealthBytes: Tips to prevent hair loss when losing weight

28 Jun 2019

#HealthBytes: Tips to prevent hair loss when losing weight

Hair loss can be difficult to cope up with.

#HealthBytes: 7 food items for great eyesight

27 Jun 2019

#HealthBytes: 7 food items for great eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.

Pregnant? Here are top six healthy food items to eat

06 May 2019

Pregnant? Here are top six healthy food items to eat

Pregnancy can be a profound life experience for a woman, physiologically, as well as psychologically. Thus, staying healthy should be the top priority for any mother-to-be out there.

#HealthBytes: Top 6 food items to eat during pregnancy

07 Apr 2019

#HealthBytes: Top 6 food items to eat during pregnancy

Pregnancy can be a profound life experience for a woman, physiologically, as well as psychologically. Thus, staying healthy should be a top priority for any mother-to-be out there.

#HealthBytes: Best food-items for maintaining good eye health

02 Apr 2019

#HealthBytes: Best food-items for maintaining good eye health

Maintaining good eye health is naturally crucial for having unobstructed, clear vision in the long run.

#HealthBytes: Top 5 healthy winter snacks

22 Feb 2019

#HealthBytes: Top 5 healthy winter snacks

The winter season isn't the best time for your fitness plans.

#HealthBytes: 8 food items that are boon to your eyesight

15 Feb 2019

#HealthBytes: 8 food items that are boon to your eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.

#HealthBytes: 6 amazing health benefits of fennel seeds (saunf)

05 Feb 2019

#HealthBytes: 6 amazing health benefits of fennel seeds (saunf)

The best way to end a nice, filling meal is to get hold of a pinch of fennel seeds (saunf) mixed with rock sugar.

#HealthBytes: Top 5 healthy-yet-delicious snack options for winters

23 Dec 2018

#HealthBytes: Top 5 healthy-yet-delicious snack options for winters

The winters aren't the best friend to your fitness plans.

#HealthBytes: Five simple hacks to help manage hair loss

17 Oct 2018

#HealthBytes: Five simple hacks to help manage hair loss

Excessive hair loss can get really frustrating, and given growing pollution levels, sedentary lifestyles, and faster ageing, the risk of excessive hair fall or even baldness is at an all-time high.

#HealthBytes: 8 food items to improve eye health and eyesight

27 Sep 2018

#HealthBytes: 8 food items to improve eye health and eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.

#HealthBytes: 3 easy homemade face-masks for great skin

26 Sep 2018

#HealthBytes: 3 easy homemade face-masks for great skin

Your busy schedule may refrain you from taking care of your skin health. Given the levels of pollution and the modern lifestyle and dietary habits, our skin health is bound to take a toll.

#HealthBytes: Top 5 health benefits of Kale juice

27 Aug 2018

#HealthBytes: Top 5 health benefits of Kale juice

They say Kale is the 'queen of the greens', and why not!

#HealthBytes: Top 5 food items rich in Vitamin D

06 Aug 2018

#HealthBytes: Top 5 food items rich in Vitamin D

Vitamin D is an essential nutrient, obtained mainly from sunlight (and certain food items).

#HealthBytes: Top 10 health benefits of desi ghee

04 Aug 2018

#HealthBytes: Top 10 health benefits of desi ghee

An all-time favorite of Indian households, particularly in the North, desi, home-made ghee has, of late, started losing its old charm and popularity as more and more people are moulding their choices to Western alternatives.