04 Jul 2019
#HealthBytes: Five must-have food items for vegetarians
Vegetarians often suffer from deficiency of certain nutrients, like protein, iron, zinc, omega-3 fatty acids, and specific vitamins such as Vitamin D and B-12, as they are mainly obtained from meat sources.
16 Sep 2018
#HealthBytes: Top 5 sources of Vitamin-D for vegetarians
Vitamin D is a vital nutrient, obtained from sunlight and certain food items.
06 Aug 2018
#HealthBytes: Top 5 food items rich in Vitamin D
Vitamin D is an essential nutrient, obtained mainly from sunlight (and certain food items).
03 Aug 2018
#InternationalBeerDay: Top 10 health benefits of drinking beer
Though, lovers of beer don't really need a special day to grab their choicest liquid, but they call the first Friday of August as International Beer day. Let's celebrate by, well, drinking beer!
23 Jul 2018
#HealthBytes: 5 food items that help low blood pressure patients
It's quite common to assume that high blood pressure is the only blood pressure-related problem there is. However, low blood pressure is also dangerous.