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Actor Ram Kapoor looks unrecognizable post weight-loss routine
Entertainment

Actor Ram Kapoor looks unrecognizable post weight-loss routine

Remember Ram Kapoor, who won our hearts in Ekta Kapoor's Kasamh Se and Bade Acche Lagte Hai?
Five reasons to go for morning walks (daily)
India

Five reasons to go for morning walks (daily)

What if we told you that walking thirty minutes every morning can significantly reduce your risk of developing most lifestyle-induced diseases?
#HealthBytes: 8 diet tips to cut belly fat
India

#HealthBytes: 8 diet tips to cut belly fat

The most stubborn of all fats is the fat that accumulates on your tummy.
You can lose weight simply by standing: Study
India

You can lose weight simply by standing: Study

What if you could lose weight simply by standing?
Starting at 96kgs, here's how Sara Ali Khan lost weight
Entertainment

Starting at 96kgs, here's how Sara Ali Khan lost weight

Bollywood actor Sara Ali Khan is one of the popular new faces in the industry. The 23-year-old, who is the daughter of actors Saif Ali Khan and Amrita Singh, is already two films old.
#HealthBytes: 5 exercises to help cut down belly fat
India

#HealthBytes: 5 exercises to help cut down belly fat

The most stubborn of all fats is the fat that piles up on your tummy.
#HealthBytes: 5 ways to stay fit in your 40s
India

#HealthBytes: 5 ways to stay fit in your 40s

Maintaining good health during middle-age could be tough.
#HealthBytes: 5 healthy ways to lose inches off your waist
India

#HealthBytes: 5 healthy ways to lose inches off your waist

Not only does belly fat look bad on you, it is also a virtual invitation to a host of dreadful health issues, like diabetes, heart disease, stroke, high blood pressure, among others.
7-day sample vegetarian diet plan to reduce weight
India

7-day sample vegetarian diet plan to reduce weight

Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.

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