5 drinks to boost your heart health

Pomegranate juice

A great drink for your heart health, pomegranate juice contains special antioxidants that prevent the hardening and narrowing of arteries that transport blood to your heart.



According to a study review, people who drank three cups of coffee daily had a 19% reduced risk of death from heart diseases as compared to non-drinkers. 

Ajwain water

Ajwain water is a great traditional remedy for lowering high blood pressure. Thymol found in ajwain produces calcium-channel-blocking effects which help in lowering blood pressure levels.

Papaya juice

Packed with antioxidants and vitamins A, C, and E, papaya juice helps to reduce the risk of heart ailments and prevents the oxidation of cholesterol. It helps improve blood flow too.

Hibiscus tea

Hibiscus tea heals damage caused by the build-up of free radicals and lowers high blood pressure levels. According to studies, it helps to lower both systolic and diastolic blood pressure.