Why sweet orange oil is the morning boost you need!
What's the story
Sweet orange oil, derived from the orange fruit's rind, holds a special place in aromatherapy for its ability to uplift and energize. Infusing your morning routine with this essential oil can make a world of difference, turning the start of your day into a vibrant and energetic experience. This article details four ways to enhance your morning aromatherapy routine with sweet orange oil.
Diffuser
Kickstart your day with a diffuser blend
Diffusing the uplifting scent of orange oil can transform your home into a haven of positivity. Try this invigorating morning blend: Add three drops of sweet orange oil and two drops of peppermint oil to your diffuser. This blend creates a fresh and energizing aroma that will not only make your home smell amazing, but also help you start your day on a positive note.
Shower
Enhance your shower experience
Turn your morning shower into a refreshing wake-up call by adding a few drops of sweet orange oil to a damp washcloth. Place it on the shower floor away from the direct stream of water. The rising steam will diffuse the uplifting citrus aroma, transforming your shower into a revitalizing sensory experience. This small ritual turns a daily necessity into a moment of luxury, like a mini spa treatment!
Scrub
Create an energizing body scrub
Adding sweet orange oil to your DIY body scrubs can give you a refreshing wake-up call in the morning! Just mix half a cup of sugar, one-fourth cup of coconut oil, and 15 drops of sweet orange essential oil to create a natural body scrub that both exfoliates and moisturizes. The citrusy scent will invigorate your senses while leaving your skin feeling soft and smooth.
Beverage
Uplift your morning beverage
Just a drop or two of food-grade sweet orange essential oil in your morning tea or water, and you will feel the instant kick from within. Remember to double-check that the essential oil is labeled as safe for internal use before adding it to any drink. This little extra transforms plain beverages into flavor-infused delights. Plus, the aroma is as uplifting as the taste!