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Five yoga asanas for healthier and stronger lungs

24 Nov 2020

Five yoga asanas for healthier and stronger lungs

Lungs are undoubtedly one of the most important organs in the human body. Healthier lungs mean easier breathing, and a relaxed life. This is why it is a good idea to practise yoga.

Skin care: Tips for taking care of sensitive skin

22 Nov 2020

Skin care: Tips for taking care of sensitive skin

If your skin breaks out constantly, is bumpy, reacts badly to new products, or stings, your skin is sensitive.

5 food items that are great for hair growth

22 Nov 2020

5 food items that are great for hair growth

Your diet affects every part of your body, including your hair.

The amazing benefits of meditating regularly

22 Nov 2020

The amazing benefits of meditating regularly

Over the last few decades, interest in meditation has increased, which has led to more conversations and studies on this topic.

#HealthBytes: How to reduce menstrual cramps

22 Nov 2020

#HealthBytes: How to reduce menstrual cramps

Menstrual cramps are the uncomfortable pains women experience in the lower abdomen, just before and during their menstrual periods.

#HealthBytes: Some activities that can effectively enhance your memory

17 Nov 2020

#HealthBytes: Some activities that can effectively enhance your memory

Since everyone can't have an eidetic memory, remembering important stuff becomes difficult and that ability diminishes with age.

DASH Diet: Objectives and benefits of this healthy diet

15 Nov 2020

DASH Diet: Objectives and benefits of this healthy diet

When the word "diet" comes to mind, it's usually related to weight loss. While most diets do cater to that particular issue, the DASH diet focuses on controlling high blood pressure.

Here are some reasons why you should eat papayas

13 Nov 2020

Here are some reasons why you should eat papayas

Papaya, the orange-colored fleshy fruit, is known for its distinct and juicy taste.

#HealthBytes: Yoga asanas that can reduce the risk of stroke

10 Nov 2020

#HealthBytes: Yoga asanas that can reduce the risk of stroke

A stroke occurs when a blood vessel in the brain ruptures or there is a blockage in the blood supply to the brain.

#HealthBytes: Suffering from calcium deficiency? These food items can help

09 Nov 2020

#HealthBytes: Suffering from calcium deficiency? These food items can help

The mineral calcium plays an important role in several functions of the body.

5 simple 'cheesy' dishes that you can make at home

08 Nov 2020

5 simple 'cheesy' dishes that you can make at home

Cheese is one of the most loved ingredients in the world because of its distinct salty taste that pairs up nicely with many dishes.

Want to learn a new language? Here are some tips

08 Nov 2020

Want to learn a new language? Here are some tips

Knowing different languages is always a plus point, whether you are traveling or applying for overseas jobs.

#HealthBytes: Yoga asanas you can do for shedding belly fat

08 Nov 2020

#HealthBytes: Yoga asanas you can do for shedding belly fat

Extra belly fat can develop due to unhealthy eating habits, lack of exercise, high stress levels, and genetics.

#HealthBytes: How to prevent dry skin during winter

08 Nov 2020

#HealthBytes: How to prevent dry skin during winter

Having dry skin during winter is quite normal due to the rapid loss of moisture.

#HealthBytes: Follow these tips to prevent premature greying of hair

06 Nov 2020

#HealthBytes: Follow these tips to prevent premature greying of hair

When your hair follicles lose melanin due to aging, they start producing white hair.

How to remove food stains from white clothes?

04 Nov 2020

How to remove food stains from white clothes?

Isn't it absolutely annoying when you accidentally spill some food on your white or light-colored clothes, and the resulting stains just refuse to go?

#HealthBytes: Home remedies that can lighten stubborn acne scars

02 Nov 2020

#HealthBytes: Home remedies that can lighten stubborn acne scars

Random breakouts are frustrating, but the scars they leave behind are even more annoying.

Here's how to make wax at home in simple steps

01 Nov 2020

Here's how to make wax at home in simple steps

Nowadays, we all are locked up in our houses due to the coronavirus pandemic, and those beauty parlor visits seem quite risky.

#HealthBytes: Consume these five desi superfoods for good health

01 Nov 2020

#HealthBytes: Consume these five desi superfoods for good health

The term "superfoods" started out as a marketing gimmick and has now become something that is linked to a healthy diet.

Seven main spices of Indian cooking, and their uses

01 Nov 2020

Seven main spices of Indian cooking, and their uses

Spices are the soul of an Indian kitchen.

Save your hair and the environment by using organic products

29 Oct 2020

Save your hair and the environment by using organic products

A normal person loses around 50-100 hair strands daily. But if your hair loss surpasses this, you should contact experts to learn about the strategies to slow such a rapid rate.

DIY hair masks that can treat your dry hair problems

29 Oct 2020

DIY hair masks that can treat your dry hair problems

Winter is here, and is ready to make your hair dry and frizzy. So, it is time for some extra care.

#HealthBytes: Stock up on these benefits by consuming lemons regularly

28 Oct 2020

#HealthBytes: Stock up on these benefits by consuming lemons regularly

Lemons are one of the most popular citrus fruits, and an important part of every Indian meal.

#HealthBytes: Benefits of the whole grains

27 Oct 2020

#HealthBytes: Benefits of the whole grains

Grains in general are good sources of complex carbohydrates, many vitamins and minerals. But the healthiest of them all are whole grains.

#HealthBytes: How can a high-protein diet help you?

26 Oct 2020

#HealthBytes: How can a high-protein diet help you?

Protein plays a key role in important bodily functions such as balancing hormones, enzymes, and cell repair and maintenance.

Style statements that you can copy from Rekha

25 Oct 2020

Style statements that you can copy from Rekha

Bollywood's evergreen fashion icon Rekha has an impeccable sense of style that continues to inspire generation after generation.

Indian sets world record for creating ring with 7,800 diamonds

25 Oct 2020

Indian sets world record for creating ring with 7,800 diamonds

An Indian jeweler has set the Guinness World Record for creating a ring with the most number of diamonds.

Vitamin C deficiency: Symptoms, causes, prevention, and treatment

25 Oct 2020

Vitamin C deficiency: Symptoms, causes, prevention, and treatment

Vitamin C is an extremely important nutrient for our body.

#HealthBytes: Why should you eat bottle gourd

24 Oct 2020

#HealthBytes: Why should you eat bottle gourd

Bottle gourd, also called doodhi/lauki, is an incredible vegetable, which is full of nutrients like vitamins (C and K), calcium, fiber and more.

Vitamin A deficiency: What are its symptoms, causes and treatments?

23 Oct 2020

Vitamin A deficiency: What are its symptoms, causes and treatments?

Vitamin A is responsible for many bodily functions like supporting cell growth, improving immune function, and more.

Fashion tips that can maximize your style quotient this winter

22 Oct 2020

Fashion tips that can maximize your style quotient this winter

If you are a person who is keenly interested in fashion, you must have seen the new fall/winter looks that several international fashion brands have showcased in the past two months.

This winter, follow these tips and manage your glorious mane

21 Oct 2020

This winter, follow these tips and manage your glorious mane

Cold temperatures during winter are harsh on your hair because of the lack of moisture in the air. This causes them to become dry and more prone to hair fall.

#HealthBytes: Effective tips that can help you lose weight

20 Oct 2020

#HealthBytes: Effective tips that can help you lose weight

Excessive weight can be caused by overeating, sedentary lifestyle, genetic reasons and many other factors.

Try these DIY face packs for the dry winter skin

19 Oct 2020

Try these DIY face packs for the dry winter skin

Harsh cold weather conditions of winter soak up the moisture from our skin and leave it dry and itchy.

Vitamin D deficiency: Causes, symptoms, and treatment

18 Oct 2020

Vitamin D deficiency: Causes, symptoms, and treatment

Known for enabling the absorption of calcium, thereby aiding in maintaining good bone and muscle health, vitamin D plays many roles to keep the body functional.

Meet makeup artist Zoha Wani whose speciality is monochromatic makeup

17 Oct 2020

Meet makeup artist Zoha Wani whose speciality is monochromatic makeup

The makeup industry is evolving with time, but there are certain trends that can never be changed.

#HealthBytes: Four reasons why foot care is important

18 Oct 2020

#HealthBytes: Four reasons why foot care is important

Our feet are one of the most important and hardworking parts of our body and taking care of them should be integral in our daily routine.

Want to knock off 5kgs in a month? Try this

18 Oct 2020

Want to knock off 5kgs in a month? Try this

Before starting off, please remember that all of us are different, and our bodies react differently to weight loss efforts.

#HealthBytes: Best home remedies for treating a sore throat

17 Oct 2020

#HealthBytes: Best home remedies for treating a sore throat

With the winter season fast approaching, the possibility of having a sore throat is increasing as well.

Drinking water aids in weight loss: Here's how

16 Oct 2020

Drinking water aids in weight loss: Here's how

The process of losing weight involves many steps. One of them is drinking adequate amount of water.

#HealthBytes: Yoga asanas that can effectively relieve your back pain

15 Oct 2020

#HealthBytes: Yoga asanas that can effectively relieve your back pain

Bad posture, sitting for long hours and injuries are possible reasons for a bad back pain.

Don't like bitter gourd? You're missing out on these benefits

14 Oct 2020

Don't like bitter gourd? You're missing out on these benefits

Bitter gourd, also called karela in Hindi, is a highly nutritious vegetable.

Coronavirus: How to prevent skin problems caused by face mask

10 Oct 2020

Coronavirus: How to prevent skin problems caused by face mask

The ongoing pandemic has made wearing face masks a necessity while going out.

#HealthBytes: The many benefits of onions

09 Oct 2020

#HealthBytes: The many benefits of onions

Onions are an important part of our food. Whether it is in the form of staple, or in curries, they are often on our plates, no matter what.

How to choose the perfect cleanser for your skin type

08 Oct 2020

How to choose the perfect cleanser for your skin type

Cleaning the face is the first step of every skin care routine, because it removes sweat, sebum, dirt, dead skin cells and other harmful elements from the skin's surface.

#HealthBytes: These yummy breakfast items can also boost immunity

07 Oct 2020

#HealthBytes: These yummy breakfast items can also boost immunity

The need of boosting our immunity has increased in the recent times due to the COVID-19 pandemic.

Simon Ourian combines cosmetic Dermatology, art in a $3.5mn sculpture

06 Oct 2020

Simon Ourian combines cosmetic Dermatology, art in a $3.5mn sculpture

Cosmetic dermatology and art are often seen as entirely separate fields, but there is more crossover than you might expect.

#HealthBytes: Essential steps of daily night-time skincare routine

06 Oct 2020

#HealthBytes: Essential steps of daily night-time skincare routine

If a morning skincare routine is important for making your face look fresh and glorious, that same thing during night is needed for repairing your skin.

#HealthBytes: Benefits of working on a standing desk

05 Oct 2020

#HealthBytes: Benefits of working on a standing desk

Sitting for long hours while working is something most of us can't avoid, even with the current work from home environment.

Want to have veg breakfast in winters? These can help

04 Oct 2020

Want to have veg breakfast in winters? These can help

All year long, a good breakfast is something that actually wakes us up, and energizes us for the rest of the day.

'Hair' to stay: Stylish hair accessories that are back

03 Oct 2020

'Hair' to stay: Stylish hair accessories that are back

A perfect look comes from trendy clothes, which are coordinated with correct accessories, especially for your hair.

#HealthBytes: What can you do to fight dry skin

02 Oct 2020

#HealthBytes: What can you do to fight dry skin

There are many factors that can make your skin rough and dry. This condition mostly happens because of the loss of skin moisture caused by various reasons such as weather, hot water, chemicals, etc.

Want to host a virtual game night? Some ideas suggested

02 Oct 2020

Want to host a virtual game night? Some ideas suggested

One of the consequences of the pandemic has been the loss of human connection.

Chic accessories that can never go out of style

01 Oct 2020

Chic accessories that can never go out of style

Fashion trends change often, which makes it difficult to invest in accessories.

#HealthBytes: Suffering from an upset stomach? These tips can help

01 Oct 2020

#HealthBytes: Suffering from an upset stomach? These tips can help

Upset stomach is a common ailment that happens to us from time to time, due to a variety of reasons.

#HealthBytes: Do these yoga asanas for stronger knees

29 Sep 2020

#HealthBytes: Do these yoga asanas for stronger knees

Knee-related problems are on a rise these days.

Trying baking for the first time? These tips can help

27 Sep 2020

Trying baking for the first time? These tips can help

Baking is an art, which can be perfected with practice.

#HealthBytes: Here is why ghee is a noted superfood

26 Sep 2020

#HealthBytes: Here is why ghee is a noted superfood

From sweets to parathas, ghee is used in almost every recipe in India.