Articles about Fitness and Health
11 Mar 2022Lifestyle
Pickleball has been making quite a noise in the sports world and for all the good reasons.
11 Mar 2022Lifestyle
Are you someone who is finding it difficult to sleep at night in spite of trying several things?
04 Mar 2022Lifestyle
World Obesity Day is celebrated every year on March 4 to encourage people to fight against obesity and lead a healthy life.
25 Feb 2022Entertainment
Shilpa Shetty Kundra will now take her love for fitness to a wider level as she turns host for a wellness-themed chat show.
11 Feb 2022Lifestyle
You already know that lifting weights helps you build muscles.
01 Feb 2022Lifestyle
If you are a fitness enthusiast, then we guess you must have heard about the latest workout technique called plogging.
18 Dec 2021Lifestyle
The winter weather is a tough time for people suffering from arthritis.
03 Dec 2021Lifestyle
If you are above 50 and thinking about starting a fitness regime, then stay with us.
25 Nov 2021Lifestyle
Stress is an integral part of life.
20 Nov 2021Lifestyle
Without realizing it, most of us start our day by stretching even before we get out of bed.
18 Nov 2021Lifestyle
Joint pains, weight fluctuations, anxiety, and mood changes are among the common symptoms of menopause that give women a hard time.
14 Nov 2021Lifestyle
Experts say that adults need to do at least 150 minutes of low-impact exercises per week in order to keep themselves fit and healthy.
05 Nov 2021Lifestyle
Hitting the gym daily has become a part of the daily existence for many of us as being fit and healthy empowers us to counter the stress and anxiety we experience.
11 Oct 2021Lifestyle
Everyone wants to be healthy and we cannot ignore the benefits that come from exercising regularly.
24 Sep 2021Technology
Alongside the Narzo 50 series, Realme has also launched a new Smart TV Neo television and a Smart Band 2 fitness tracker in India.
26 Aug 2021Technology
Fitbit has launched its latest health and fitness tracker, the Charge 5, in India at Rs. 14,999. However, the official sale date is yet to be revealed.
23 Aug 2021Technology
Fitbit is likely to launch a new Charge 5 fitness band in October this year. It will succeed the last year's Charge 4 with a revamped design and new health features.
19 Aug 2021Lifestyle
For most of us who are lazy when it comes to working out in the gym, Zumba and Pilates sessions have proved a boon to stay fit, even while having fun.
14 Aug 2021Technology
Fitness trackers have grown more affordable but people still refer to them colloquially as "my Fitbit" even if their device is of another make. Fitbit plans to double down on this effect by helping people monitor their lifestyle and steer clear of diabetes.
13 Aug 2021Lifestyle
Strong legs are not just for those who train for marathons, they are important for everyone to carry on with daily activities.
29 Jul 2021Lifestyle
A person's average running speed depends on a number of factors including age, fitness and genetics.