Health & Wellness: News
Low-carb diets: 5 myths debunked
Low-carb diets have become increasingly popular, with many believing they are the best way to lose weight.
Irritated eyes? Try chamomile compress for a quick fix
Chamomile compresses are a natural remedy for soothing irritated eyes.
HIV might finally have a cure
A study by researchers at the University of California, San Francisco (UCSF), has shown that a combination of vaccines, antibodies, and immune-activating drugs can help HIV-positive individuals maintain low viral loads.
Fix toothache with these household items
Toothaches can be quite a nuisance and often leave you looking for quick relief.
Daily wellness: Try these turmeric hacks
Turmeric, a vibrant yellow spice, is a staple in most kitchens. Its active compound, curcumin, is known for its anti-inflammatory and antioxidant properties.
Oats v/s broccoli: A look at their nutritional differences
Oats and broccoli are two of the most popular foods known for their health benefits. Both are nutrient-rich but serve different dietary needs.
Sore throat? Try these clove remedies
Cloves, a common spice in most kitchens, have been used for centuries to treat various ailments, including sore throats.
Aloe vera isn't just a beauty ingredient
Aloe vera, with its health benefits, is a versatile plant that can be used in several recipes.
Playing bamboo flute can improve your health: Here's how
Playing the bamboo flute is not just a musical pursuit, it also offers a range of health benefits.
'Can't see anymore': Judi Dench opens up about eyesight loss
Academy Award-winning actor Judi Dench (90) recently opened up about her deteriorating eyesight due to age-related macular degeneration (AMD).
Soothe puffy eyes with chamomile compresses
Chamomile tea compresses are a natural remedy to soothe puffy eyes. The anti-inflammatory properties of chamomile can help reduce swelling and calm the skin around the eyes.
Having headache? Banana peels can be your rescuer
Banana peels are often discarded as waste, but they have been used in traditional remedies for various ailments, including headaches.
Cumin and black pepper: Why this combo is a must-try
Cumin and black pepper are two spices that have been used for centuries in various cuisines.
Raisins v/s figs: Comparing their nutrition
Raisins and figs are two popular dried fruits that are often compared for their nutritional benefits.
Kiwi or pomegranate: Which is more suited for you?
Kiwi and pomegranate are two fruits that are often lauded for their nutritional benefits.
Fenugreek greens: 5 health benefits you probably didn't know
Fenugreek greens, popularly known as methi, are a staple in many kitchens.
Sugar overload: 5 myths you must stop believing
Sugar is one of the most misunderstood elements of our diet.
Nutrition labels: 5 myths debunked
Nutrition labels are essential for making informed food choices, but they are often surrounded by misconceptions.
Unlock your creative flow every morning with this ritual
Sunrise meditation is a simple yet effective practice that can boost creativity.
Suffering from joint pain? Ginger-turmeric tea may help
Ginger-turmeric tea is a natural way to relieve joint pain. The anti-inflammatory properties of ginger and turmeric can help reduce swelling and discomfort.
Lentils v/s peanuts: Which has more protein content?
Lentils and peanuts are two of the most popular plant-based protein sources for vegetarians.
Suffering from seasonal allergies? Try nettle leaf tea
Nettle leaf tea is a natural remedy that has been used for centuries to relieve seasonal allergies.
Don't like moringa? You are missing out on these benefits
Often referred to as a superfood, moringa is a plant that is making waves for its potential health benefits.
How honey-ginger-lemon drink helps fix sore throat
A warm honey-ginger-lemon drink can be a natural remedy to soothe a sore throat.
Having headaches? Try ginger-cinnamon herbal tea
Ginger-cinnamon herbal tea is a natural remedy that has been used for centuries to relieve headaches.
Why was Palash Muchhal hospitalized?
Music composer Palash Muchhal was rushed to a hospital shortly before his wedding due to severe chest pain and breathlessness, reported Mid-Day.
Inflammation and arthritis pain: Myths v/s facts
Arthritis pain is often associated with inflammation, leading to the belief that reducing inflammation will automatically alleviate the pain.
Why women over 50 need more fiber
Plant-based fiber is an essential part of a healthy diet, and it is particularly important for women over 50.
Boost immunity & mood instantly with laughter yoga
Laughter yoga is a unique practice that combines laughter exercises with yoga breathing techniques.
Boost comfort & productivity with this ergonomic desk guide
Creating an ergonomic desk setup can significantly enhance productivity and comfort during work hours.
Listening to music during surgery can speed up your recovery
A recent study from Maulana Azad Medical College and Lok Nayak Hospital in Delhi has found that listening to music during surgery can help patients recover faster.
These daily habits can drastically improve your health!
Improving health can be a simple yet rewarding journey, especially for beginners.
Your brain has 5 'eras': What does it mean?
A new study has identified five major "eras" in human brain development, marking significant changes in neural wiring from infancy to old age.
Mache lettuce: Why this superfood must be in your diet
Mache lettuce, also known as lamb's lettuce or corn salad, is a lesser-known leafy green that offers a host of health benefits.
Can wet hair in cold weather cause illness?
We've all heard the myth that going out with wet hair in winter will make you sick.
Nightshade vegetables: Separating fact from fiction
Nightshade vegetables, such as tomatoes, potatoes, and eggplants, are often the subject of controversy when it comes to health.
Are GMO foods harmful?
Genetically modified organisms (GMOs) have been a topic of heated debate for years, with many myths surrounding their safety and impact.
Coughing? These licorice root tea remedies may help
Licorice root tea is a time-tested natural remedy for cough relief. The soothing properties of licorice root can help ease throat irritation and reduce coughing.
Clogged sinuses? Try garlic steam inhalation for relief
Garlic steam inhalation is a simple home remedy that can help unclog sinuses.
Tired? Try these natural remedies
Fatigue can be a common problem, especially when you're constantly on the go.
Easy healthy cooking hacks every beginner should know
Embarking on a healthy cooking journey can be both exciting and rewarding.
Essential herbal teas for everyday wellness
Herbal teas have been a part of wellness traditions for centuries, offering natural remedies for various ailments.
Pumpkin seeds v/s chia seeds: Which is healthier?
Pumpkin seeds and chia seeds are two of the most popular superfoods, both of which are packed with nutrients and health benefits.
Why acai berries deserve a spot in your diet
A small, dark purple berry from the Amazon rainforest, acai berries are taking the world by storm with their nutritional benefits.
Ginger compress: A natural remedy for nausea
Ginger has been used for centuries as a natural remedy for nausea. The root's anti-inflammatory properties and ability to settle the stomach make it a popular choice.
Alternative wellness practices: Myths v/s facts
Alternative wellness practices have been around for centuries, promising a range of health benefits.
Do essential oils really work?
Essential oils are everywhere these days, with claims of them being a natural cure for everything. But, are they really effective?
How to use olive oil to fix sprained ankles
Sprained ankles are a common injury that can be painful and limiting.
Black beans v/s pinto beans: Which is better for you?
Black beans and pinto beans are two of the most popular legumes, both of which are packed with nutrients and are a staple in many cuisines.
These are the easiest seeds to sprout at home
Sprouting seeds is an easy way to boost your nutrition, and it doesn't require much.
UK to study impact of puberty blockers on young people
Researchers in the UK have announced two new studies to investigate the effects of puberty blockers on young people experiencing gender incongruence.
Pine nuts v/s cashews: Which is more suitable for you?
Pine nuts and cashews are two popular nuts often compared for their nutritional value.
Barley v/s sorghum: Which is better for you?
Barley and sorghum are two ancient grains that have been a part of human diets for centuries.
5 ways lavender oil helps fix cracked heels
Lavender oil is a popular essential oil known for its soothing properties.
Playing marbles is good for you: We tell you why
Playing marbles is a classic childhood game that has stood the test of time.
Rosemary steam can fix your chest congestion
Rosemary steam is a natural remedy that can help relieve nasal congestion.
How to fix sprain pain with onion poultice
Onion poultice is a traditional remedy that has been used for ages to relieve pain from sprains.
Perilla seeds: The superfood that's magical for your heart
Perilla seeds, a lesser-known superfood, are making waves for their heart-healthy benefits.
Does BMI give an accurate picture of your health?
The Body Mass Index (BMI) is a commonly used tool to determine whether a person has a healthy body weight.
Acupressure points that instantly melt stress away
Acupressure is a traditional Chinese medicine practice that involves applying pressure to specific points on the body.
Fennel seeds: A natural remedy for stronger bones
Fennel seeds, a staple in many kitchens, are known for their health benefits.
Comparing cabbage and broccoli: Which is healthier?
Cabbage and broccoli are two popular vegetables that are often compared for their health benefits.
Here's how basil leaf steam helps fix headaches
Basil leaf steam is an age-old remedy that is said to help relieve headaches.
Soothe your digestion with chamomile: 5 ways
Chamomile, a herb renowned for its calming effects, can serve as a natural remedy for digestive discomfort.
How fennel and turmeric help improve digestion
Fennel and turmeric are two spices that have been used in traditional medicine for centuries.
High-protein diets and kidney health: Myths v/s facts
High-protein diets have been under scrutiny for their effect on kidney health.
Fiber and digestion: 5 myths you must stop believing
Fiber is often touted as the miracle solution for digestion, but there are many myths surrounding its role in digestive health.
How to use turmeric for insect bites
Turmeric, a spice with a long history of use in traditional medicine, is now being explored for its potential benefits in treating insect bites.
How to fix eyestrain from screen time (simple tips)
In today's digital age, prolonged screen time has become a part of our daily lives. However, excessive exposure can lead to eye strain, causing discomfort and fatigue.
Lentils + sumac: You must try this combo
Lentils and sumac are two ingredients that can elevate your meals in the most unexpected way.
Fig v/s Apricot: Comparing their nutrition
Figs and apricots are two popular fruits that are often compared for their nutritional benefits.
Ginger-turmeric: Why you should add this combo to your diet
Ginger and turmeric are two of the most popular spices known for their health benefits. Together, they make a potent combination that can do wonders for your wellness.