Health & Wellness Blog
24 Jan 2021
Just like belly fat, arm fat is stubborn and requires a lot of effort to get rid of.
18 Jan 2021
Fancy a change from your regular cocktails? Have a teetotaler friend who doesn't go beyond Diet Coke? Not sure what to serve a pregnant friend?
17 Jan 2021
May it be giggling while watching our favorite sitcom or sharing a joke with our friend, even the smallest act of laughter has health benefits.
17 Jan 2021
Life constantly seems to be a rat race where everyone is either running toward a goal or is tucked away somewhere in their own past.
17 Jan 2021
When a few parts of the skin appear darker than the others, it leads to uneven skin tone.
17 Jan 2021
Activated charcoal is a staple in the beauty industry and is used in a variety of products.
17 Jan 2021
Apple cider vinegar (ACV) is fermented apple juice and is mainly composed of acetic acid, which gives it a sour smell and taste.
17 Jan 2021
Skincare regimes aren't always scheduled for the daytime.
16 Jan 2021
Snoring happens when the air that we breathe doesn't have a free pathway to move between the nose and throat.
14 Jan 2021
Makar Sankranti marks the end of the long winter months and celebrates the onset of spring.
13 Jan 2021
SARS-CoV-2, the virus that causes COVID-19, may resemble the mild cold-causing coronaviruses that currently circulate in humans if it becomes endemic and most people are exposed to it in childhood, according to a study.
11 Jan 2021
Just like how the right amount of salt amps up any dish, bathing salts have their own benefits, too.
10 Jan 2021
In a world where some new popular fitness and diet trend gets introduced almost daily, intermittent fasting (IF) has maintained its popularity for quite some time now.
10 Jan 2021
A full body cleanse or detox is the process of removing toxins from the body.
10 Jan 2021
Indoor plants are a great way to add color and vibrance to your living space.
10 Jan 2021
Let's face it, summer or winter, a suntan is really hard to hide from.
10 Jan 2021
It's almost a year since the pandemic began and a year since the majority of the workforce made workstations out of their homes.
10 Jan 2021
Vitamin D is produced when our body is exposed to the sun, but in today's world, where exposure to the sun is limited, this becomes a tricky exercise.
10 Jan 2021
It may not be wrong to say that meditation is the ultimate treasure trove to happiness and peaceful life.
10 Jan 2021
There are umpteen beauty-related facts online, but the most overlooked topic has to be that of eyebrows.
10 Jan 2021
Dark circles are usually a by-product of years of sleepless nights and unhealthy eating habits.
09 Jan 2021
World Health Organization (WHO) Director-General, Dr. Tedros Adhanom Ghebreyesus, appealed on Friday to makers of COVID-19 vaccines and the wealthier countries buying them to stop making bilateral deals, saying they are hurting a UN-backed effort to widen access to the jabs.
08 Jan 2021
New research suggests that Pfizer's COVID-19 vaccine can protect against a mutation found in two contagious variants of the coronavirus that erupted in Britain and South Africa.
03 Jan 2021
Taking care of the feet is something that most people don't prioritize, even though they are the ones gathering the maximum dirt.
03 Jan 2021
In order to function properly, every human being needs 7-9 hours of uninterrupted sleep.
03 Jan 2021
Lack of stamina is not uncommon, but with the current pandemic situation, it has worsened due to the lack of movement.
03 Jan 2021
Nail care is usually not high on a person's self-care routine checklist, but that doesn't make it unimportant.
31 Dec 2020
Argentina on Wednesday became the largest nation in Latin America to legalize elective abortion, a triumph for a feminist movement that overcame a last-minute appeal by Pope Francis to his compatriots.
31 Dec 2020
A new method for visualizing the air exhaled while someone is speaking or singing could shed light on how diseases such as COVID-19 spread and can help evaluate the effectiveness of face masks, according to a study.
30 Dec 2020
The US Vice President-elect Kamala Harris has received the first dose of the Moderna COVID-19 vaccine live on television as part of efforts to build public trust in the inoculation process
30 Dec 2020
Singapore became the first Asian country to start vaccinating healthcare workers against COVID-19 with the Pfizer-BioNTech vaccine on Wednesday.
27 Dec 2020
The season of cozy blankets and fuzzy sweaters is finally here!
27 Dec 2020
The most common way of muscle building is lifting weights and doing hours of intense workouts.
26 Dec 2020
A heart harvested from a 41-year-old woman, who died after suffering bleeding in the brain, was transported from Ghaziabad to Delhi in just 18 minutes through an over 23-km green corridor and immediately transplanted to a chronic cardiac patient, hospital authorities said on Friday.
24 Dec 2020
Delhi Urban Development Minister Satyendar Jain on Wednesday issued directives to the officials of Delhi Urban Shelter Improvement Board (DUSIB) to enhance the existing facilities available in night shelters -- like availability of hot water, evening tea, and increase in the number of toilets.
23 Dec 2020
People who have recovered from coronavirus have immune memory to protect against re-infection for at least eight months, according to a new study.
22 Dec 2020
The Gujarat health department has issued an advisory to doctors and health officials after some COVID-19 patients were recently found infected with mucormycosis, saying it is a serious but rare fungal infection and has an overall "mortality rate of 50 percent".
22 Dec 2020
Since skin is the largest organ in our body, it is also prone to more damage.
20 Dec 2020
When you start working out or increase the intensity, frequency, or length of your daily workout, you may feel immense pain in your muscles.
20 Dec 2020
Late-night snacking is not uncommon, especially if you are a night owl.
