Health & Wellness: News
Surprising health benefits of Australia's macadamia nuts
Native to Australia, macadamia nuts are not just delicious but also packed with nutrients.
Raw cacao: Everything you need to know about this superfood
Raw cacao is a superfood that can do wonders for your health.
Peanuts v/s almonds: Which has more protein?
Peanuts and almonds are two of the most popular nuts, both of which provide unique nutritional benefits.
Digestion issues? Try mint-honey combo
Mint and honey have been used for centuries in many cultures to promote digestive health.
Intermittent fasting: What you should know
Intermittent fasting (IF) has become a popular practice for those looking to lose weight and improve their health.
Does drinking water with meals cause bloating?
For ages, many have believed that drinking water with meals causes bloating and digestive issues.
Do blue light glasses reduce eye strain?
Blue light glasses are all the rage, with many claiming they help reduce eye strain and improve sleep.
Tepary beans: What makes this legume special
Tepary beans, a drought-resistant legume native to the Americas, are becoming increasingly popular for their unique health benefits.
Spirulina: 5 amazing health benefits of the superfood
Spirulina, a blue-green algae, is becoming increasingly popular as a superfood, thanks to its rich nutrient profile.
Why you must add horse gram lentils to your diet
Horse gram lentils, a staple in many Asian cuisines, are slowly becoming a popular choice for their nutritional benefits.
Dandelion greens: 5 amazing health benefits of this bitter-flavored leaf
Often dismissed as mere weeds, dandelion greens are packed with nutrients and offer a range of health benefits.
Carrot v/s broccoli: Which is better for your bones?
Carrots and broccoli are two of the most popular vegetables known for their health benefits.
Roselle: A flowering plant and a nutritional powerhouse
Roselle, a flowering plant, is making headlines for its health benefits.
Why sunflower seeds must be a part of your diet
Often overlooked, sunflower seeds are a powerhouse of nutrients that can significantly boost your health.
Honey and oatmeal paste can fix itching
If you're dealing with midarm itch, a natural remedy with honey and oatmeal can be a great way to find relief.
What is hydrotherapy?
Hydrotherapy, the use of water for therapeutic purposes, can be an effective way to improve blood circulation.
Pomegranate husk: A superfood you might not know about
Often discarded as waste, pomegranate husk is now being recognized for its potential health benefits.
Which has more calories: cucumber or zucchini?
Cucumbers and zucchinis are two of the most popular vegetables that are often confused with each other.
Why you should try spinach-mango combo today
Spinach and mango make a perfect combination for a refreshing salad.
Does a large waist size necessarily mean poor health?
We often associate a large waist size with poor health, but that's not always true.
How will OpenAI revolutionize healthcare? Sam Altman has an idea
Sam Altman has announced a new initiative to revolutionize healthcare with artificial intelligence (AI).
Does eating raw garlic boost immunity?
Garlic has been touted as a natural remedy to boost immunity for centuries.
Why getting adequate sleep matters
The notion that more sleep equals more laziness is a common misconception. In fact, adequate sleep is essential for good health and productivity.
Gooseberry or litchi: Which is richer in minerals?
Gooseberries and litchis are two fruits that are loved for their unique flavors and nutritional benefits.
Fenugreek-turmeric: A power combo to boost your digestion
Fenugreek and turmeric have been used in traditional medicine for centuries. Both the spices are known for their health benefits, especially when it comes to digestion.
Which has more vitamin C: Pomegranates or grapes
Pomegranates and grapes are two of the most popular fruits, both of which are loaded with nutrients.
These floral teas can help you relax
Floral teas have been a favorite for centuries, thanks to their delicate flavors and health benefits.
Why chaga mushrooms are gaining popularity
Chaga mushrooms, a unique fungus that grows on birch trees in cold climates, have been making headlines for their potential health benefits.
Which has more calories: Mango or pineapple?
Mango and pineapple are two of the most popular tropical fruits, both of which are loved for their unique flavors and nutritional benefits.
What everyone gets wrong about lactose intolerance
Lactose intolerance is a common digestive problem where the body is unable to digest lactose, a sugar present in milk and dairy products.
Busting all myths about vitamin gummies
Vitamin gummies have become a popular alternative to traditional supplements, promising a tasty way to boost health.
Torrent Pharma launches India's 1st generic oral substitute to Ozempic
Torrent Pharmaceuticals has launched India's first generic oral version of semaglutide, a drug used to treat diabetes and obesity.
Sun, Dr Reddy's, Glenmark launch their generic Ozempic-rivals in India
Leading Indian pharmaceutical companies, Sun Pharma, Dr Reddy's Laboratories, Glenmark, and Zydus Lifesciences have launched their generic versions of semaglutide injections.
Is drinking distilled water healthy?
Distilled water is often the subject of debate when it comes to its health benefits. While some swear by it, others question its efficacy.
Cabbage poultice: A natural remedy for joint pain
Cabbage poultice is an age-old natural remedy that many believe can relieve joint pain.
Why you should make walnuts-cranberries your go-to snack
Walnuts and cranberries are the perfect combination for a healthy snack. They not only taste good but also provide a number of health benefits.
Mango or peaches: Which has more vitamin C?
Mangoes and peaches are two of the most popular fruits, both of which are loved for their sweet taste and juicy texture.
How India's generic weight loss drugs will help the world
India is set to revolutionize the global fight against obesity, thanks to the expiration of the semaglutide patent on March 20.
Why moringa leaves are a must-have in your diet
Moringa leaves, also known as the drumstick tree or miracle tree, are gaining popularity for their nutritional benefits.
5 superfoods you must include in your diet
Incorporating enzyme-rich foods into your diet can be a natural way to boost metabolism.
Bet you didn't know these amazing benefits of chicory coffee!
Chicory coffee, a caffeine-free alternative made from roasted chicory root, is gaining popularity for its health benefits.
Why should you include bamboo shoots in your diet
Bamboo shoots are a staple in many Asian cuisines, but they are slowly making their way into other culinary traditions.
Want to improve digestion? Try the ginger-fennel combo
Ginger and fennel are two powerful spices that have been used for centuries to improve digestion.
Quinoa or oatmeal: Which keeps you energized?
Quinoa and oatmeal are two of the most popular breakfast options, both known for their nutritional benefits.
Fix headaches with mint leaves
Mint leaves have long been used as a natural remedy for headaches, thanks to their cooling and soothing properties.
Oura Ring 4 launched in India at ₹29,000: Check features
Oura, a leading name in the world of smart rings, has officially launched its Ring 4 model in India.