Health & Wellness: News
Barley v/s Rye: Which one is better for you?
Barley and rye are two whole grains that have been a part of the human diet for centuries.
Fatima Sana Shaikh reveals struggle with bulimia: What it means
Bollywood actor Fatima Sana Shaikh recently opened up about her struggle with eating disorders, particularly bulimia.
Vegetables and weight gain: 5 myths debunked
There's a common misconception that eating more vegetables can make you gain weight, but that's not true.
How to use art for self-care
Artistic expression can be a powerful tool for self-care, providing a creative outlet that helps reduce stress and enhance well-being.
5 ways to practice deep breathing for relaxation
Deep breathing is a simple yet effective technique to promote relaxation and well-being.
How to use peppermint tea ice packs to fix headaches
Headaches can be debilitating, but natural remedies such as peppermint tea ice packs can provide relief.
Soothe muscle cramps with these home remedies
Muscle cramps can be quite uncomfortable, and while there are many treatments available, some prefer natural remedies.
5 ways clove oil can help you fix toothache
Clove oil has been used for centuries as a natural remedy for toothache.
How to create a meditation nook at home
Creating a meditation nook at home can be a simple yet effective way to enhance your mindfulness practice.
'Grey's Anatomy' star James Pickens Jr. diagnosed with prostate cancer
James Pickens Jr., the veteran Hollywood actor known for his role as Dr Richard Webber on Grey's Anatomy, has been diagnosed with prostate cancer.
Simple hydration hacks you need this summer
Staying hydrated is essential for maintaining good health, especially in hot weather.
Natural cold relief: 5 herbal teas
Cold relief is a common concern during the chilly months, and herbal teas are a natural remedy many turn to.
Surprising health benefits of winged beans
Often overlooked, winged beans are a versatile legume with a host of health benefits.
How lemon balm extract fixes cold sores
Lemon balm extract, a natural remedy, is said to be effective in treating cold sores.
Fix foot pain at home with these remedies
Foot pain can be a common problem for many, often resulting from long hours of standing, ill-fitting shoes, or underlying health issues.
Broccoli v/s carrots: Comparing their vitamin and mineral content
Broccoli and carrots are two of the most popular vegetables, known for their nutrition and health benefits.
Big medical breakthrough: Pig kidneys can work in humans
Doctors at NYU Langone Health have made a major breakthrough in the field of organ transplantation.
Deepinder Goyal says he knows how to slow human aging
Deepinder Goyal, the CEO of Eternal and founder of Continue Research, has announced a major development in his longevity venture.
Passion fruit: A natural remedy for digestion
Passion fruit is a tropical fruit that is not just delicious but also known for its digestive benefits.
Truth about omega-3s: Myths v/s facts
Omega-3 fatty acids are often hailed as the miracle cure for everything, but are they really?
Sleeping positions: Myths v/s facts
We all know that sleeping position has a lot to do with our health and well-being.
Acupressure points every beginner needs for instant stress relief
Acupressure, an ancient healing technique, involves applying pressure to specific points on the body to relieve tension and promote relaxation.
Easy breath-holding exercises to boost your lung capacity
Breath-holding exercises can be a simple yet effective way to improve your lung capacity and overall respiratory health.
How sesame seeds can boost your health
Tiny but mighty, sesame seeds are packed with nutrients that can do wonders for your health.
Surprising health benefits of shredded coconut
Shredded coconut is a versatile ingredient that can be added to a range of dishes, but did you know it also has some surprising health benefits?
Affordable self-care: 5 tips that are easy to follow
In today's fast-paced world, self-care often takes a back seat due to time and budget constraints.
Sunrise meditation: How to get started
Sunrise meditation is a simple yet powerful practice that can set a positive tone for the day.
5 ways to use lavender sachets for stress relief
Lavender sachets are a simple yet effective way to relieve stress at home.
Fix your cold with these herbal infusions
Herbal infusions have been used for centuries as a natural remedy to relieve cold symptoms.
Coriander seed tea for sore throat: How to prepare
Coriander seed tea is a natural remedy that has been used for centuries to help soothe sore throats.
Sesame seeds v/s sunflower seeds: Comparing their nutrition
Sesame and sunflower seeds are two popular options that provide a range of health benefits.
Amy Schumer reveals why she deleted pre-weight-loss posts on Instagram
Hollywood actor-comedian Amy Schumer recently deleted all her old Instagram posts, leaving fans speculating about the sudden change.
Here's how rosemary tea helps fix headaches
Rosemary tea, prepared from the aromatic herb rosemary, has been used for centuries in traditional medicine.
These simple daily habits can elevate your fitness levels
Incorporating physical activity into daily routines can significantly enhance overall well-being.
Discover the magic of urban walking trails
Urban walking trails provide a unique opportunity to connect with nature in the midst of city life.
These dance therapy techniques can actually boost your mood
Dance therapy is a powerful tool that can significantly enhance mood and well-being.
Pineapple v/s Kiwi: Which is the better vitamin C source?
Pineapple and kiwi are two of the most popular tropical fruits, known for their unique flavors and nutritional benefits.
Coughing? Try these home remedies
Coughing is a common ailment that can be quite irritating.
Why jumbo peanuts are the perfect snack
Jumbo peanuts are slowly becoming the go-to snack for those looking for a healthy option.
Cinnamon tea: A natural solution for menstrual cramps
Cinnamon tea is a popular natural remedy that many women turn to for relief from menstrual cramps.
Handwashing with hot water: Does it work better?
Handwashing is one of the most effective ways to prevent the spread of germs, but many people are confused about the role of water temperature in killing bacteria.
Paris Jackson says she has 'perforated septum': What it means
Paris Jackson, the daughter of pop icon Michael Jackson, recently opened up about her past struggles with addiction in a TikTok video.
Do evening workouts disrupt sleep?
Evening workouts are often considered a sleep disruptor, but are they really?
'I'm fine': Govinda assures fans after emergency hospitalization
Bollywood actor Govinda has assured fans of his well-being after he was rushed to a hospital in Mumbai.
Why clove tea is great for your digestion
Clove tea, a simple brew of cloves and water, is gaining popularity for its digestive benefits.
Govinda advised to see neurologist after he faints at home
Bollywood actor Govinda was admitted to a Mumbai hospital on Tuesday night after he complained of a severe headache, dizziness, and heaviness in his head.
These hydration hacks can keep you energized all day
Staying hydrated is the key to leading a healthy life, yet many of us struggle to drink enough water daily.
How to fix arthritis at home
Turmeric, a spice known for its anti-inflammatory properties, is often recommended as a natural remedy for arthritis pain.
Having persistent cough? These natural syrups can help
Persistent coughs can be annoying and tiring, making it difficult to go about your daily life.
How to practice hydrotherapy at home
Hydrotherapy, or water therapy, is a natural way to boost your wellness and can easily be practiced at home.
Here's how ginger steam inhalation fixes nasal congestion
Ginger steam inhalation is a simple yet effective method to relieve nasal congestion.
Can supplements replace a balanced diet?
The idea of supplements replacing a balanced diet has become increasingly popular, with many believing that popping pills can give them all the nutrients they need.
Quick fix: Watercress and date smoothie
A watercress and date smoothie is a refreshing way to kickstart your day.
Say goodbye to eye strain with these smart screen tips
Caring for your eyes is essential, particularly in today's digital age.
Prem Chopra (92) recovering from viral infection, age-related complications
Veteran Bollywood actor Prem Chopra (92) was recently admitted to Lilavati Hospital in Mumbai due to a viral infection and age-related complications.
Spice-infused water: Why to follow this wellness hack
Spice-infused water is a simple yet effective way to boost your wellness.
Does quinoa play any role in digestive wellness?
Quinoa, a versatile grain, is often lauded for its health benefits, particularly its potential to improve digestion.
Sore throat? Try these 5 turmeric remedies
Turmeric, a spice with a long history of medicinal use, is famous for its anti-inflammatory and antioxidant properties. It can be a natural remedy for sore throat relief.
Are detox teas really effective?
Detox teas are all the rage, with many swearing by their health benefits.
Soup for colds: Myths v/s facts
We have all heard that eating soup when you have a cold can help you feel better.
Cooking oils: Separating fact from fiction
Navigating the world of cooking oils can be tricky, with so many myths and misconceptions.
Novo Nordisk can now sell its weight-loss drug in India
Danish pharmaceutical giant Novo Nordisk has announced a partnership with Emcure Pharmaceuticals, an Indian company, to distribute its popular weight-loss drug, semaglutide (branded as Poviztra), in India.