Health & Wellness: News
Why nutritionists suggest adding buckwheat to your diet
Often mistaken for a grain, buckwheat is actually a seed that offers a plethora of health benefits.
Blueberries v/s raspberries: Which has more fiber content?
Blueberries and raspberries are two of the most popular berries, both known for their unique nutritional profiles.
Lentils + coriander: A protein-rich combo you must try
Combining lentils with coriander can make a delicious and nutritious meal. This combination not only provides the essential protein but also a range of other nutrients that can help you stay healthy.
5 ways lemon balm tea can help relieve indigestion
Lemon balm tea is a natural remedy that has been used for centuries to relieve indigestion.
Are reusable grocery bags unhygienic?
With the increasing focus on sustainability, reusable grocery bags have become a popular choice.
5 breakfast habits to avoid for a healthier start
Breakfast is often touted as the most important meal of the day, but many of us have misconceptions about what constitutes a healthy start.
Sand running: 5 health benefits you probably didn't know
Sand running is a unique form of exercise that offers several health benefits, especially for those looking to improve their cardiovascular fitness.
Dasheen: All about this nutrient-dense root vegetable
Dasheen, a root vegetable similar to taro, is a staple in many tropical regions.
Aloe vera gel can heal minor skin cuts
Aloe vera gel is a staple in most households, thanks to its soothing properties. It is derived from the leaves of the aloe vera plant and is known for its healing abilities.
Why you must add honeyberries to your diet
Honeyberries, the new berry on the block, are taking the world by storm with their sweet-tart taste.
Dr Reddy's generic Ozempic rival to be launched in March
Dr Reddy's Laboratories is gearing up to launch its generic version of semaglutide, the active ingredient in Novo Nordisk's popular diabetes drug Ozempic and weight-loss drug Wegovy.
Sweet potato v/s potato: Which has more nutritional value?
Sweet potatoes and regular potatoes are two of the most popular root vegetables. Both provide unique nutritional benefits that can easily fit into a healthy diet.
No, Sanjay Leela Bhansali didn't suffer a heart attack
Acclaimed Bollywood filmmaker Sanjay Leela Bhansali was reported to have been hospitalized in Mumbai after suffering a heart attack on his 63rd birthday on Tuesday.
5 simple remedies to reduce bloating
Stomach bloating is a common problem, often resulting from indigestion, gas, or overeating.
5 ways to use cinnamon + cloves and boost immunity
Cinnamon and cloves are two spices that have been used for centuries in various cuisines and traditional medicine.
Use charcoal paste to relieve insect bite itch
African charcoal paste is a traditional remedy that has been used for centuries to relieve insect bite itching.
Why you should try the basil-strawberry combo
Basil and strawberries make for an unusual but delightful combination for summer salads.
Thyme v/s sage: Which herb is more nutritious?
Thyme and sage are two popular herbs that have been used for centuries, both in cooking and for their potential health benefits.
Natto: All about this traditional Japanese dish
Natto, a traditional Japanese dish made from fermented soybeans, is gaining attention for its potential benefits in supporting bone health.
For a nutritious meal, try amaranth and figs combo
Amaranth and figs have been used in traditional diets for centuries, thanks to their nutritional benefits.
Thepla: Why this Gujarati dish is so popular
Thepla, a traditional Gujarati flatbread, is taking the world by storm as a breakfast favorite.
Andrographis: The superfood you probably didn't know about
Andrographis, a lesser-known herb, is making waves for its potential health benefits.
Tomatoes v/s bell peppers: How they are different nutritionally
Tomatoes and bell peppers are two of the most popular vegetables, both of which are known for their nutritional benefits.
Modi government launches indigenous vaccine for diphtheria and tetanus
Union Health Minister JP Nadda has launched India's indigenously developed Tetanus and Adult Diphtheria (Td) vaccine.
Apples v/s oranges: Which has more vitamin C?
Apples and oranges are two of the most popular fruits, both of which are known for their nutritional benefits.
Boost your immunity with these superseeds
Seeds are tiny powerhouses of nutrients, essential for boosting immunity.
Sore throat? Try these turmeric remedies
Turmeric, a staple in most kitchens, is known for its anti-inflammatory and antioxidant properties.
Why nutritionists are calling ridge gourd the ultimate detox
Ridge gourd, popularly known as turai or tori, is a versatile vegetable that has been a part of traditional diets for centuries.
Kapok seeds: The superfood you probably didn't know about
Kapok seeds, which are derived from the ceiba tree, are becoming increasingly popular as a nutritious plant-based protein source.
Celery v/s turnip: Which is more nutritious?
Celery and turnip are two vegetables that are commonly consumed as part of a healthy diet.
These seeds are taking the wellness world by storm
Often overlooked, seeds are a powerhouse of nutrients that can greatly enhance your diet.
Debunking all myths about cold-pressed juices
Cold-pressed juices have become a popular health drink, but many myths surround them.
5 cardio workouts myths you should stop believing
Physical activity is often touted as the best way to improve heart health.
Move over salads! Cabbage is now a swollen feet remedy
A cabbage leaf compress is a simple, natural remedy that may help reduce swollen feet.
Ginger and spinach: The superfood combo you need!
Ginger and spinach are two superfoods that have been a part of traditional diets for centuries.
What are red foods? Do they really fight inflammation?
Red foods such as tomatoes, strawberries, and red bell peppers are often touted for their anti-inflammatory properties.
Throat irritation? Onion syrup can help
Onion syrup is a traditional home remedy that has been used for generations to relieve throat irritation.
Lentils v/s chickpeas: Which is more nutritious?
Lentils and chickpeas are two of the most popular legumes that are loved for their nutritional benefits.
How to fix headaches with peppermint oil
Peppermint oil is a go-to natural remedy for headaches, thanks to its cooling effect and ability to improve blood flow.
Chia sprouts: The superfood the world needs
Chia sprouts are becoming increasingly popular as a nutrient-rich addition to the diet.
Black pepper: The secret to better iron absorption
Black pepper, a common kitchen staple, has been associated with iron absorption benefits.
How onion poultices can fix stubborn cough
Onion poultice is a traditional remedy that has been used for ages to relieve stubborn coughs.
Chamomile tea can fix your headaches!
Chamomile tea is a popular herbal remedy, known for its calming properties. It may also help relieve headaches, making it a go-to option for many seeking natural relief.
Pumpkin seeds v/s sesame seeds: Which is healthier?
Pumpkin seeds and sesame seeds are two popular seed varieties that have been consumed for centuries.
Vegetable oils are not as unhealthy as you think
Vegetable oils are a staple in most kitchens, but they are often surrounded by myths regarding their health effects.
Bilberries: A superfood for eye health
Bilberries, small dark-blue fruits, are often touted for their eye health benefits.
This psychedelic drug might be the cure for depression
A clinical trial has shown that a single dose of the psychedelic drug dimethyltryptamine (DMT), when combined with psychotherapy, can bring about rapid and long-lasting improvements in patients suffering from depression.
Cabbage isn't just for salad; it's also joint pain remedy
Cabbage leaves have been traditionally used as a natural remedy for joint pain relief.
Chia v/s flax: Which superseed is more nutritious?
Chia seeds and flaxseeds are two popular superfoods known for their health benefits.
5 teas for sinus relief
Sinus pressure can be incredibly uncomfortable, making it difficult to concentrate and relax.
Maca powder: Why this South American superfood is trending
Maca powder, a superfood from the Peruvian Andes, has gained popularity for its nutritional benefits.
This technique might help preserve fertility of cancer patients
Scientists at the Indian Council of Agricultural Research (ICAR) and National Institute of Animal Nutrition and Physiology (NIANP) are working on an important technique to save eggs that are naturally lost inside the ovary at an early stage.
Does intermittent fasting actually help you to lose weight?
A major review of scientific evidence found that intermittent fasting is not more effective than traditional diets for weight loss.
This fatal pregnancy complication might finally have a cure
A new drug has shown promising results in the treatment of preeclampsia, a serious pregnancy complication.
Among the two mushrooms, which has more vitamin D?
Snow mushroom and shiitake mushroom are two popular varieties that are often compared for their nutritional benefits.
These household items can help fix headaches
Headaches can be a common ailment that most of us experience at some point or the other.
How to use ginger compress for pain relief
Ginger has long been used as a natural remedy for pain relief. Its anti-inflammatory properties make it an ideal choice for those looking for alternatives to over-the-counter medications.
New to herbs? Start with these 5 rituals
Herbs have been used for centuries to enhance wellness, both physically and mentally.
Bryan Johnson launches $1M longevity plan with only 3 spots
Bryan Johnson, a former fintech entrepreneur turned longevity expert, is offering a unique service for those looking to extend their lifespan.
Vegetarian and iron-deficient? Add these superfoods to your diet
Iron is an essential mineral that vegetarians often struggle to get enough of in their diets.
Does screen time really cause dry eyes?
In today's digital age, many people are concerned about the impact of screen time on dry eyes.
For better digestion, try this spice combo
Cumin and fennel are two spices that have been used for centuries in different cultures for their digestive benefits.
Broccoli v/s cauliflower: Which offers more nutrients?
Broccoli and cauliflower are two of the most popular cruciferous vegetables, both of which are known for their health benefits.
Turmeric and pineapple? Now, that's a winning combo!
Turmeric and pineapple are two ingredients that have been used for centuries in various cultures for their health benefits.
Walnuts v/s almonds: Which nut offers more benefits?
Walnuts and almonds are two of the most popular nuts, both of which offer a range of health benefits.
Papaya v/s muskmelon: Which has more fiber?
Papaya and muskmelon are two of the most popular fruits, especially in the summer, owing to their refreshing nature.
Try these hacks to fix travel sickness naturally
Travel sickness, or motion sickness, can turn a pleasant journey into a miserable experience.
Chia seeds v/s basil seeds: Which superfood is better?
Chia seeds and basil seeds are two popular superfoods that have taken the world by storm.
Do blackcurrants have more vitamin C than gooseberries?
Blackcurrants and gooseberries are two berries known for their vitamin C content. Both the berries are packed with nutrients, making them a great addition to a healthy diet.
Fix throat scratchiness with these home remedies
Throat scratchiness can be annoying, but luckily, there are plenty of home remedies that can help you find relief.
Tofu v/s Indian cottage cheese: Which is healthier?
Tofu and paneer (Indian cottage cheese) are two popular vegetarian protein sources, each with its own unique nutritional profile.
AI chatbots can't replace doctors yet, warns Oxford study
A recent study has warned against the use of artificial intelligence (AI) chatbots for medical advice, calling it "dangerous."
Drinking coffee or tea daily may lower dementia risk: Study
A recent study has revealed that drinking caffeinated coffee or tea on a daily basis is associated with better cognitive health in the long run.
Drinking coffee, tea may lower risk of dementia: Study
A recent study has found that drinking two to three cups of caffeinated coffee or one to two cups of caffeinated tea daily could lower the risk of dementia by 15-20%.
Why nutritionists vouch for sprouted moth bean magic
A popular street breakfast option in India, sprouted moth beans (matki) are not just delicious but also packed with nutrients.
Want to detoxify naturally? Use this edible plant
Wild nettle, a versatile and nutritious plant, is making a comeback in kitchens around the world.
5 winter health rumors you can officially ignore!
As the temperature drops, many of us are led to believe a number of health myths related to cold weather.
Sore collarbone? Try these home remedies
Sore collarbones can be a real pain, especially if you're experiencing discomfort due to strain or injury.
This disease with high mortality rate finally has a cure
A team of researchers from Westlake University in China's Hangzhou has discovered a "super antibody" that can effectively neutralize the Dabie bandavirus.