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Health & Wellness: News

02 Sep 2025
Lifestyle

Surprising benefits of using hula hoop

Hula hooping isn't only a childhood fun; it has transformed into a powerful fitness weapon.

02 Sep 2025
Lifestyle

Household cleaning and health: Myth v/s facts

Household cleaning is important for healthy living, but certain misconceptions can make it ineffective, or worse, harmful.

02 Sep 2025
Lifestyle

Organic vegetables: Separating fact from fiction

While organic vegetables have become a go-to for health-conscious people, there are many myths that still exist about their pros and cons.

02 Sep 2025
Lifestyle

Do you need 8 glasses of water a day?

Most of us believe that one must drink eight glasses of water every day to stay healthy.

02 Sep 2025
Lifestyle

Artificial sweeteners and weight gain: Myth v/s facts

Artificial sweeteners are often marketed as a healthier substitute of sugar, promising lesser calories and helping you manage your weight.

02 Sep 2025
Lifestyle

Why black pepper is great for your heart health

Black pepper, also known as the "king of spices," is a staple in most kitchens and it can do a lot more than just spice up your food.

01 Sep 2025
India

Why pharma giant Novo Nordisk, Apollo Clinics have joined hands

Danish healthcare giant Novo Nordisk has partnered with Apollo Clinics to launch a comprehensive Obesity Management Program.

01 Sep 2025
Cancer

This nanosensor can detect cancer-causing pollutants in just 10 seconds

Researchers at the Indian Institute of Technology (IIT) Guwahati have developed a nanosensor for quick detection of cancer-causing pollutants in water.

01 Sep 2025
Lifestyle

How to add sunlight to your daily routine 

Sunlight has always been an essential source of energy and wellness, providing a list of benefits for daily life.

01 Sep 2025
Lifestyle

Eating at night: Separating fact from fiction

Eating at night has long been shrouded in myths and misconceptions.

31 Aug 2025
Cancer

This anti-cholesterol drug might slow down colorectal cancer: Study

Statins, a class of drugs commonly used to lower cholesterol levels, have shown promise in slowing down the growth of colorectal tumors.

31 Aug 2025
Science and Technology

Weight-loss drugs can cut heart patients' risk of early death

A recent study has found that weight loss drugs can significantly reduce the risk of hospitalization or early death in heart patients, with semaglutide reducing the risk by 42% and tirzepatide by 58%.

31 Aug 2025
Cancer

What's basal cell carcinoma? Gordon Ramsay undergoes skin cancer surgery

Celebrity chef Gordon Ramsay recently revealed that he underwent surgery to remove basal cell carcinoma, a common form of skin cancer.

This AI-powered stethoscope can detect heart diseases in 15 seconds

A team of doctors has developed an artificial intelligence (AI)-powered stethoscope that can detect three major heart conditions in just 15 seconds.

29 Aug 2025
Lifestyle

Vitamin supplements: Myth v/s facts

Vitamin supplements are widely perceived to be a quick fix for health problems, but there are several misconceptions about their effectiveness and necessity.

29 Aug 2025
Lifestyle

Sesame seeds: A natural remedy for bone health 

Though sesame seeds are tiny, they punch above their weight when it comes to nutrition.

28 Aug 2025
Lifestyle

Chia seeds water: A natural fiber drink

If you're a newbie, chia seeds water is an ideal wellness tip.

28 Aug 2025
Lifestyle

Sugar cravings and willpower: Myth v/s facts

We all believe that sugar cravings are a sign of poor willpower, but that oversimplifies a complex issue.

28 Aug 2025
Lifestyle

5 surprising benefits of pebble walking

Pebble walking is basically walking barefoot on paths filled with small stones. The exercise is gaining popularity for its health benefits.

28 Aug 2025
Lifestyle

Truth about spicy foods: Myth v/s facts

Many people think eating spicy foods can give you stomach ulcers, but that's a misconception.

27 Aug 2025
Lifestyle

Turmeric can't cure everything: Here's why

From its beautiful color to its healing properties, turmeric has long been revered as a magic cure-all.

27 Aug 2025
Lifestyle

Does drinking coffee affect growth?

The decades-old belief that coffee stunts growth, has no scientific basis. This misconception probably originated from old studies and misinformation.

27 Aug 2025
Bruce Willis

Hollywood legend Bruce Willis's brain is 'failing him,' reveals wife 

Emma Heming Willis, the wife of Hollywood legend Bruce Willis (70), has opened up about her husband's ongoing battle with frontotemporal dementia (FTD).

27 Aug 2025
Kerala

Malayalam actor Rajesh Keshav critical after cardiac arrest during event

Renowned Malayalam actor and television presenter Rajesh Keshav (49), popularly known as RK, is in a critical state after suffering a cardiac arrest during a live event in Kochi on Sunday night.

27 Aug 2025
Lifestyle

A beginner's guide to forest bathing

Forest bathing, or shinrin-yoku, is a practice that involves immersing oneself in nature to enhance well-being.

26 Aug 2025
Lifestyle

Why anise seeds are great for your digestion

Anise seeds, with their unique licorice-like flavor, have been a part of traditional medicine for centuries.

26 Aug 2025
Bollywood

Tannishtha opens up about filming 'Full Plate' amid cancer diagnosis

Bollywood actor Tannishtha Chatterjee recently disclosed her diagnosis of Stage 4 oligo-metastatic cancer.

26 Aug 2025
Lifestyle

Add these iron-rich foods to your daily diet

Iron is an essential mineral that is critical for the body, especially for the formation of red blood cells.

26 Aug 2025
Lifestyle

5 surprising benefits of cycling

Cycling is not just a means of transportation or a fun thing to do.

25 Aug 2025
Lifestyle

Truth about flavored water: Myth v/s facts

Flavored water has become a go-to choice for those looking for an alternative to plain water.

25 Aug 2025
Lifestyle

A beginner's guide to adaptogenic herbs

Adaptogenic herbs have become quite the rage for their capability of supporting wellness through stress adaptation.

25 Aug 2025
Lifestyle

Sleep deprivation and weight gain: Myth v/s facts

The connection between sleep deprivation and weight gain is much debated.

22 Aug 2025
Shilpa Shetty Kundra

How Shilpa stays fit at 50: Hearty breakfast, early dinner 

Bollywood actor and fitness icon Shilpa Shetty Kundra has been setting major wellness goals for decades now.

21 Aug 2025
Lifestyle

Salad dressings and health: Myth v/s facts

Salad dressings are commonly perceived as healthy, but misconceptions about them can affect nutrition.

21 Aug 2025
Akshay Kumar

Why Akshay Kumar skips food every Monday

Bollywood actor Akshay Kumar recently unveiled his strict dietary and fitness regimen at a book launch event for Your Body Already Knows.

21 Aug 2025
Lifestyle

Why green cardamom is great for your lungs

Popular in many cuisines, green cardamom is known for its aromatic flavor as well as some incredible health benefits.

21 Aug 2025
Lifestyle

Sugar-free gum: Myth v/s facts

Sugar-free gum is frequently marketed as a dental health ally, but misconceptions are plenty.

21 Aug 2025
Lifestyle

Organic v/s conventional produce: Which is healthier?

The debate on which is healthier: organic or conventional produce, continues to rage on.

21 Aug 2025
Lifestyle

Zucchini + lentils: A curry combo you'll love

Zucchini and lentils make a wonderful pair to whip up protein-rich, comforting curries.

20 Aug 2025
Lifestyle

How to enhance digestion naturally

Improving digestion can significantly impact overall health and well-being.

20 Aug 2025
Lifestyle

Chayote: A vegetable-fruit worth exploring

Chayote, a versatile vegetable-fruit, is becoming popular for its unique benefits and culinary flexibility.

20 Aug 2025
Lifestyle

Does drinking warm water aid digestion?

We all have heard that drinking warm water helps with digestion, right?

20 Aug 2025
Lifestyle

Why turmeric infusions are great for your health

Turmeric, the golden spice, has been used in traditional medicine for centuries.

20 Aug 2025
Lifestyle

How morning sunlight promotes better health

The simple act of embracing the morning sun can take your wellness to the next level.

20 Aug 2025
Lifestyle

Household ventilation: Myth v/s facts

Household ventilation is often overshadowed by myths that can skew our perception of its effects on health.

19 Aug 2025
Bollywood

Honey Singh's 17kg weight loss in a month sparks concern

Popular singer Honey Singh, known for hits like Brown Rang and Sunny Sunny, has lost nearly 17kg in a month.

19 Aug 2025
Lifestyle

Mango health benefits: Myth v/s facts

Mangoes are often celebrated for their sweetness and color, but they also bring a bunch of nutritional myths along.

19 Aug 2025
Lifestyle

How to reduce eye strain caused by screen time

In today's digital age, extended screen time has become a norm. However, it can also cause eye strain and discomfort, impacting your well-being.

19 Aug 2025
Lifestyle

How coriander helps you stay cool naturally

Commonly found in most kitchens, coriander is known for its cooling properties that can naturally calm the body as well as mind.

18 Aug 2025
Lifestyle

How sound baths can help you relieve stress

Sound baths are a meditative experience where you are immersed in sound waves produced by various instruments like gongs, singing bowls, and chimes.

An AI tool is speeding up patient discharges in UK

The UK's National Health Service (NHS) is trialing an artificial intelligence (AI) tool at a London hospital trust.

17 Aug 2025
China

This Chinese technique can make your brain and heart transparent

A team of Chinese scientists has developed a groundbreaking technique to make organs like the brain and heart transparent.

13 Aug 2025
Kareena Kapoor Khan

Kareena's workout video goes viral, netizens call it 'extremely injurious'

Kareena Kapoor Khan, who is known for her dedication to fitness, was featured in a workout video shared by her trainer on Instagram.

13 Aug 2025
Lifestyle

Does meal timing affect your health? 

Meal timing has long been a subject of debate among health enthusiasts and nutritionists.

13 Aug 2025
Lifestyle

Cheat days in dieting: Myth v/s facts

Popularized by social media, cheat days have become quite a thing in the fitness world.

13 Aug 2025
Lifestyle

Hand sanitizers: Myth v/s facts

Hand sanitizers have become a staple in ensuring hygiene, particularly in public places.

13 Aug 2025
Celebrity

Wendy Williams's medical exam concludes; guardianship case gets trickier 

Former chat show host Wendy Williams's guardianship is set to continue as her guardian's attorney has requested an extension for three more months, based on a recent medical evaluation.

12 Aug 2025
Lifestyle

Bay leaf: A natural remedy for bone health 

Bay leaf is more than just a kitchen staple for its aroma. It is known for its health benefits, particularly for bones and joints.

12 Aug 2025
Lifestyle

5 cholesterol myths you should stop believing

Cholesterol often has a bad name, but knowing what it does in the body is important for good health.

12 Aug 2025
Lifestyle

Truth about natural hygiene: Myth v/s facts

Natural hygiene practices are shrouded in myths.

11 Aug 2025
Lifestyle

You must add these herbal teas to your routine

Natural teas have been revered for centuries for their healing properties.

11 Aug 2025
Lifestyle

Does cold weather affect your immunity? 

As the temperature dips, a lot of people believe cold weather directly impacts our immunity, rendering us more prone to falling ill.

11 Aug 2025
Lifestyle

Improve your flexibility with daily stretches

Flexibility is an important component of physical fitness that often goes unnoticed.

11 Aug 2025
Lifestyle

Dancing can help you release stress: Here's how

Rhythmic dancing is a fun way to relieve stress and boost mental health.

10 Aug 2025
Cancer

Do weight loss drugs increase cancer risk?

The rising popularity of weight loss drugs such as Wegovy/Ozempic and Mounjaro has raised concerns over their long-term availability.

10 Aug 2025
Technology

Plastic pollution is costing $1.5T in health expenses: Report

Plastic pollution is a major threat to global health, costing at least $1.5 trillion every year, according to a new report published in The Lancet medical journal.

10 Aug 2025
DNA

This Chinese technology can revolutionize gene-editing: Here's how

A team of Chinese researchers has developed a revolutionary gene-editing tool capable of precisely manipulating millions of base pairs, the fundamental units of DNA.

10 Aug 2025
IIT Roorkee

This drug by IIT Roorkee might combat antibiotic resistance

Researchers at the Indian Institute of Technology (IIT) Roorkee have developed a novel drug candidate, Compound 3b, to combat antibiotic resistance.

Why AIIMS researchers want ban on e-cigarettes to be lifted

Researchers from the All India Institute of Medical Sciences (AIIMS), Delhi, have called for a reconsideration of India's ban on electronic nicotine delivery systems (ENDS), commonly known as e-cigarettes.

09 Aug 2025
Lifestyle

Sleep positioning: Myth v/s facts

Sleep is the key to good health, but it is easy to get confused by misconceptions associated with sleep positions.

09 Aug 2025
Lifestyle

How to improve your gut health

Gut health is critical to our overall well-being, affecting everything from digestion to mood.

09 Aug 2025
Lifestyle

Intermittent fasting: Myth v/s facts

Intermittent fasting has become a popular dietary approach with claims that it can prolong your lifespan.

09 Aug 2025
Lifestyle

Morning meditation: Myth v/s facts

Daily morning meditation is often surrounded by myths and misconceptions.

09 Aug 2025
Lifestyle

Surprising health benefits of bay leaves

While bay leaves are a staple in most kitchens for their distinctive taste, they also have a lot more to offer.

08 Aug 2025
Lifestyle

Does standing on one leg improve brain health? 

Recently, the belief that standing on one leg can drastically improve your brain health has gained a lot of traction.