Health & Wellness: News
Can pineapple help with bloating better than papaya?
Pineapple and papaya are two tropical fruits that are often praised for their digestive benefits.
Pearl millet or wheat: Which is more nutritious?
Pearl millet and wheat are two of the most commonly consumed grains in India. Both have their own nutritional benefits and energy-boosting properties.
Plums v/s cherries: Which is better for your gut?
Plums and cherries are two of the most popular fruits, loved for their taste and health benefits.
Reheating food in the microwave: Is it safe?
Reheating food is a common practice, but there are many myths surrounding it that can lead to improper techniques and safety concerns.
Debunking popular misconceptions about bone health
Bone health is often surrounded by myths, making it difficult to differentiate between facts and misconceptions.
Finger spreading exercises: What they are actually
Finger spreading exercises are a simple yet effective way to improve hand health and flexibility.
Cucumber v/s radish: Which has more benefits?
Cucumber and radish are two popular vegetables that are often compared for their nutritional benefits.
These home remedies may bring relief to forearm bruises
Forearm bruises can be a common occurrence, often resulting from minor injuries or falls.
Ear massage: Why this self-care technique is necessary
Ear massage is a simple yet effective self-care technique that can help you relax and rejuvenate.
Red lentils or green peas: Which is healthier?
Red lentils and green peas are two of the most popular plant-based protein sources.
How you can live an allergen-free life
Living an allergen-free lifestyle can be a game-changer for your health and well-being.
Fix skin dryness with these remedies
Upper back skin dryness can be a common concern, especially during seasonal changes.
Beetroot v/s carrot: Which has more benefits?
Beetroot and carrot are two of the most popular root vegetables, both of which are known for their health benefits.
Stiff neck? These home remedies might help
Neck stiffness can be a real pain, making it difficult to move and causing discomfort.
Pine nuts v/s pistachios: Which has more protein?
Pine nuts and pistachios are two of the most popular nuts, loved for their unique flavors and nutritional benefits.
Why Gen Z is less intelligent than millennials
A recent study has shown that Generation Z (Gen Z) is the first generation to be less intelligent than its predecessor, the Millennials.
Why everyone must have Dutch pea snacks
Dutch pea snacks are the latest craze in the snacking world, thanks to their crunchy texture and savory taste.
Debunking common myths about health check-ups
Regular health check-ups are often shrouded in myths, which can deter people from getting necessary medical attention.
Why pearl millet flatbread is the ultimate breakfast option
Pearl millet paratha, a staple in many Indian households, is gaining popularity as a nutritious breakfast option.
Fix foot arch pain with these kitchen remedies
Mild foot arch pain can be a real bother, especially when it comes to your daily routine.
Fix voice hoarseness with these home remedies
Voice hoarseness can be annoying, especially when it affects your daily conversations.
What really causes cracked heels?
Cracked heels are a common problem, often attributed to poor hygiene. However, this is just one of the misconceptions surrounding the condition.
How to start a detox journey with teas
Embarking on a detox journey can be invigorating, especially with the help of teas.
Are ultra-processed foods as harmful as cigarettes?
Ultra-processed foods (UPFs) share characteristics with addictive substances and warrant regulation due to their potential for compulsive use, a new study has claimed.
Pistachios v/s cashews: Which has more fat content?
Pistachios and cashews are two of the most popular nuts, both known for their unique flavors and nutritional benefits.
Why nutritionists recommend these Ukrainian snacks
Roasted milled sunflower seed snacks are a staple in Ukrainian cuisine, providing a unique culinary experience.
Why cloves are great for your respiratory health
Cloves, the aromatic flower buds, have long been used in traditional medicine for their health benefits.
This leafy green is the superfood everyone needs
Watercress, a peppery-flavored leafy green, is often overlooked in the superfood department.
Rice flour for cracked heels? Here's the truth
Cracked heels can be a common problem, especially during the dry months.
Late-night snacker? Keep reading then!
Late-night snacking is often demonized as the culprit behind weight gain and poor health.
Cooking oils: Myths v/s facts
Cooking oils are an integral part of our daily diets, but they are often surrounded by a lot of misconceptions.
5 myths about body odor you should stop believing
Body odor is a common concern, but there are many myths surrounding it that can be misleading.
Why peanuts-puffed rice combo is everyone's favorite
Peanuts and puffed rice make for a simple yet delicious combination that can be enjoyed in various ways.
Fix cheek burning with these home remedies
Mild cheek burning can be quite uncomfortable, but there are several home remedies that can help soothe the sensation.
Hairfall? The culprit might be your pillowcase
Choosing the right pillowcase material can make a world of difference to your hair health.
Cashew v/s walnut: Which is better for you?
Cashews and walnuts are two of the most popular nuts, both known for their unique nutritional profiles.
Afternoon naps and health: Myths v/s facts
Afternoon naps have always been a topic of debate, with many believing they cause more harm than good.
Busting all myths about gut health
Gut health is a hot topic these days, with many myths doing the rounds.
5 myths about herbal teas you should stop believing
Herbal teas are often touted as a natural remedy for a range of health issues.
Is it bad to shower right after a workout?
After a workout, many people have a long list of beliefs about what to do and what not to do.
Sesame seeds v/s sunflower seeds: Which has more calcium?
Sesame seeds and sunflower seeds are two popular options for boosting calcium intake.
Fix itchy ankles with these home remedies
Itchy ankles can be a pesky problem, often caused by dry skin, allergies, or insect bites.
This simple five-minute routine is great for your eyes
In today's digital age, our eyes are constantly glued to screens, making midday eye breaks all the more important.
Does spicy food cause ulcers?
Spicy food has long been blamed for causing ulcers, but that's a misconception.
Potato v/s turnip: Which is better?
Potatoes and turnips are two of the most popular root vegetables, each with its own nutritional benefits.
Radish v/s pumpkin: Do they have same Vitamin C content?
Radishes and pumpkins are two popular vegetables, both offering unique nutritional benefits.
How to use herbal infusions for wellness
Herbal infusions make for a great way to boost your wellness. These are simple to make, yet effective.
Want to reduce sugar intake? Here's a quick guide
Cutting added sugar from your diet can be a daunting task, particularly for beginners.
How to fix chest congestion at home
Mild chest congestion can be uncomfortable, but there are several natural remedies that may help relieve it.
Sapodilla v/s persimmon: Which has more natural sugar?
Sapodilla and persimmon are two tropical fruits that are loved for their sweetness and unique flavors.
5 common myths about sneezing you should stop believing
Sneezing is a natural reflex that most of us experience on a daily basis. However, there are many misconceptions about this common phenomenon.
Non-stop hiccups? Try these home remedies
Hiccups are an involuntary contraction of the diaphragm muscle, followed by a sudden closure of the vocal cords, which produces the characteristic "hic" sound.
How mindful teeth brushing helps your oral health
Mindful teeth brushing is an easy yet effective way to improve oral health and mental well-being.
Figs v/s prunes: Which is better for bone health?
Figs and prunes are two fruits popularly known for their health benefits, especially when it comes to bone health.
Home remedies for temple discomfort (they really work!)
Temple discomfort can be a common issue, often resulting from stress, tension, or fatigue.
Fix ear itch with these kitchen hacks
Ear itching can be quite annoying, but you may find relief in your kitchen.
Simple hack: How to fix nail discoloration
Under-nail discoloration can be a common concern, often caused by factors like fungal infections or poor hygiene.
5 myths about slow metabolism you should stop believing
The concept of slow metabolism is often misunderstood, leading to several myths about health and weight management.
This brain-immune system link could help treat heart attacks
Researchers from the University of California, San Diego (UCSD) have identified a connection between the brain and immune system.
Is indoor air cleaner than outdoor air?
We often think that indoor air quality is better than outdoor, but that's not always the case.
Blue light exposure: Myths v/s facts
With blue light exposure being a hot topic, many myths have emerged about its effects on health.
Loud music and hearing loss: What you should know
Many of us believe that listening to loud music can instantly damage our hearing. However, this is only partially true.
Does backpacking cause back pain?
Backpacking is often touted as a healthy activity, but many believe it can lead to back pain.
Immunity-boosting foods: 5 myths debunked
We all believe certain foods can magically boost our immunity, but that's not entirely true.
Could humans live up to 150 years one day?
Geneticist Steve Horvath has predicted that humans could eventually start living up to 150 years. The prediction is based on recent advancements in biological clocks and rejuvenation research.
Why nutritionists suggest bottle gourd-black gram combo
Bottle gourd and black gram lentils make a nutritious pair that can do wonders for your health.
These kitchen remedies can fix your back pain
Back pain can be a common problem, affecting people of all ages.
Fix tongue sensitivity with these kitchen hacks
Tongue sensitivity can be quite uncomfortable, making it difficult to eat and speak.
Are dry fruits actually healthy?
Dry fruits are often considered a healthy snack option, but there are many myths surrounding them.
Is sun-drying food safe and effective?
Sun-drying food is an age-old technique that has been used for centuries to preserve and enhance flavors.