Health & Wellness: News
Dasheen: All about this nutrient-dense root vegetable
Dasheen, a root vegetable similar to taro, is a staple in many tropical regions.
Aloe vera gel can heal minor skin cuts
Aloe vera gel is a staple in most households, thanks to its soothing properties. It is derived from the leaves of the aloe vera plant and is known for its healing abilities.
Why you must add honeyberries to your diet
Honeyberries, the new berry on the block, are taking the world by storm with their sweet-tart taste.
Dr Reddy's generic Ozempic rival to be launched in March
Dr Reddy's Laboratories is gearing up to launch its generic version of semaglutide, the active ingredient in Novo Nordisk's popular diabetes drug Ozempic and weight-loss drug Wegovy.
Sweet potato v/s potato: Which has more nutritional value?
Sweet potatoes and regular potatoes are two of the most popular root vegetables. Both provide unique nutritional benefits that can easily fit into a healthy diet.
No, Sanjay Leela Bhansali didn't suffer a heart attack
Acclaimed Bollywood filmmaker Sanjay Leela Bhansali was reported to have been hospitalized in Mumbai after suffering a heart attack on his 63rd birthday on Tuesday.
5 simple remedies to reduce bloating
Stomach bloating is a common problem, often resulting from indigestion, gas, or overeating.
5 ways to use cinnamon + cloves and boost immunity
Cinnamon and cloves are two spices that have been used for centuries in various cuisines and traditional medicine.
Use charcoal paste to relieve insect bite itch
African charcoal paste is a traditional remedy that has been used for centuries to relieve insect bite itching.
Why you should try the basil-strawberry combo
Basil and strawberries make for an unusual but delightful combination for summer salads.
Thyme v/s sage: Which herb is more nutritious?
Thyme and sage are two popular herbs that have been used for centuries, both in cooking and for their potential health benefits.
Natto: All about this traditional Japanese dish
Natto, a traditional Japanese dish made from fermented soybeans, is gaining attention for its potential benefits in supporting bone health.
For a nutritious meal, try amaranth and figs combo
Amaranth and figs have been used in traditional diets for centuries, thanks to their nutritional benefits.
Thepla: Why this Gujarati dish is so popular
Thepla, a traditional Gujarati flatbread, is taking the world by storm as a breakfast favorite.
Andrographis: The superfood you probably didn't know about
Andrographis, a lesser-known herb, is making waves for its potential health benefits.
Tomatoes v/s bell peppers: How they are different nutritionally
Tomatoes and bell peppers are two of the most popular vegetables, both of which are known for their nutritional benefits.
Modi government launches indigenous vaccine for diphtheria and tetanus
Union Health Minister JP Nadda has launched India's indigenously developed Tetanus and Adult Diphtheria (Td) vaccine.
Apples v/s oranges: Which has more vitamin C?
Apples and oranges are two of the most popular fruits, both of which are known for their nutritional benefits.
Boost your immunity with these superseeds
Seeds are tiny powerhouses of nutrients, essential for boosting immunity.
Sore throat? Try these turmeric remedies
Turmeric, a staple in most kitchens, is known for its anti-inflammatory and antioxidant properties.
Why nutritionists are calling ridge gourd the ultimate detox
Ridge gourd, popularly known as turai or tori, is a versatile vegetable that has been a part of traditional diets for centuries.
Kapok seeds: The superfood you probably didn't know about
Kapok seeds, which are derived from the ceiba tree, are becoming increasingly popular as a nutritious plant-based protein source.
Celery v/s turnip: Which is more nutritious?
Celery and turnip are two vegetables that are commonly consumed as part of a healthy diet.
These seeds are taking the wellness world by storm
Often overlooked, seeds are a powerhouse of nutrients that can greatly enhance your diet.
Debunking all myths about cold-pressed juices
Cold-pressed juices have become a popular health drink, but many myths surround them.
5 cardio workouts myths you should stop believing
Physical activity is often touted as the best way to improve heart health.
Move over salads! Cabbage is now a swollen feet remedy
A cabbage leaf compress is a simple, natural remedy that may help reduce swollen feet.
Ginger and spinach: The superfood combo you need!
Ginger and spinach are two superfoods that have been a part of traditional diets for centuries.
What are red foods? Do they really fight inflammation?
Red foods such as tomatoes, strawberries, and red bell peppers are often touted for their anti-inflammatory properties.
Throat irritation? Onion syrup can help
Onion syrup is a traditional home remedy that has been used for generations to relieve throat irritation.
Lentils v/s chickpeas: Which is more nutritious?
Lentils and chickpeas are two of the most popular legumes that are loved for their nutritional benefits.
How to fix headaches with peppermint oil
Peppermint oil is a go-to natural remedy for headaches, thanks to its cooling effect and ability to improve blood flow.
Chia sprouts: The superfood the world needs
Chia sprouts are becoming increasingly popular as a nutrient-rich addition to the diet.
Black pepper: The secret to better iron absorption
Black pepper, a common kitchen staple, has been associated with iron absorption benefits.
How onion poultices can fix stubborn cough
Onion poultice is a traditional remedy that has been used for ages to relieve stubborn coughs.
Chamomile tea can fix your headaches!
Chamomile tea is a popular herbal remedy, known for its calming properties. It may also help relieve headaches, making it a go-to option for many seeking natural relief.
Pumpkin seeds v/s sesame seeds: Which is healthier?
Pumpkin seeds and sesame seeds are two popular seed varieties that have been consumed for centuries.
Vegetable oils are not as unhealthy as you think
Vegetable oils are a staple in most kitchens, but they are often surrounded by myths regarding their health effects.
Bilberries: A superfood for eye health
Bilberries, small dark-blue fruits, are often touted for their eye health benefits.
This psychedelic drug might be the cure for depression
A clinical trial has shown that a single dose of the psychedelic drug dimethyltryptamine (DMT), when combined with psychotherapy, can bring about rapid and long-lasting improvements in patients suffering from depression.
Cabbage isn't just for salad; it's also joint pain remedy
Cabbage leaves have been traditionally used as a natural remedy for joint pain relief.
Chia v/s flax: Which superseed is more nutritious?
Chia seeds and flaxseeds are two popular superfoods known for their health benefits.
5 teas for sinus relief
Sinus pressure can be incredibly uncomfortable, making it difficult to concentrate and relax.
Maca powder: Why this South American superfood is trending
Maca powder, a superfood from the Peruvian Andes, has gained popularity for its nutritional benefits.
This technique might help preserve fertility of cancer patients
Scientists at the Indian Council of Agricultural Research (ICAR) and National Institute of Animal Nutrition and Physiology (NIANP) are working on an important technique to save eggs that are naturally lost inside the ovary at an early stage.
Does intermittent fasting actually help you to lose weight?
A major review of scientific evidence found that intermittent fasting is not more effective than traditional diets for weight loss.
This fatal pregnancy complication might finally have a cure
A new drug has shown promising results in the treatment of preeclampsia, a serious pregnancy complication.
Among the two mushrooms, which has more vitamin D?
Snow mushroom and shiitake mushroom are two popular varieties that are often compared for their nutritional benefits.
These household items can help fix headaches
Headaches can be a common ailment that most of us experience at some point or the other.
How to use ginger compress for pain relief
Ginger has long been used as a natural remedy for pain relief. Its anti-inflammatory properties make it an ideal choice for those looking for alternatives to over-the-counter medications.