Health & Wellness: News
Dealing with sinus? Try turmeric steam inhalation
Turmeric steam inhalation is a natural remedy that many believe can help relieve sinusitis.
5 dairy-free yogurts worth adding to your kitchen
Plant-based yogurts are becoming increasingly popular as a dairy alternative, particularly for those who want to avoid animal products.
Stay healthy this winter with cinnamon and honey
Cinnamon and honey have been used for centuries in traditional medicine and cooking.
Debunking all myths about mineral water
Mineral water is often touted as a healthier alternative to regular tap water, with claims of various health benefits.
Open water swimming: 5 unexpected advantages
Open water swimming is becoming increasingly popular as a way to stay fit and healthy.
The hidden health benefits of lawn bowling
Lawn bowling is a sport that is not just about precision and strategy. It also offers some surprising health benefits that go beyond the obvious physical activity.
Are spicy foods bad for your gut health?
Spicy foods are often blamed for digestive problems. However, the truth is that they can actually help digestion.
Did Amitabh Bachchan undergo surgery? Blog post sparks concern
Bollywood megastar Amitabh Bachchan (83) has sparked health concerns among his fans after a recent blog post.
Keep your bones healthy with these easy habits
Maintaining healthy bones is essential for overall well-being, especially as we age.
Cold compresses: The easy way to reduce puffy, tired eyes
Cold compresses are a simple, effective way to relieve tired eyes.
How to get more iron without supplements
Boosting iron levels naturally can be an important part of maintaining overall health.
5 superfoods that support hormone balance
Maintaining hormonal balance is essential for overall health and well-being.
India's 1st ever dengue vaccine has come from Japan
Takeda Pharmaceutical's dengue vaccine, QDENGA, has been approved by India's drug regulator.
Having babies in space might be difficult after all
A team of Chinese scientists has found that the process of human reproduction in space is not as easy as one might think.
Rajesh Sharma recovering after insect bite, to resume work soon
Bollywood actor Rajesh Sharma is currently recuperating at his residence in Mumbai after being discharged from the hospital, reported Bollywood Hungama.
Why you should eat soaked black grape raisins daily
Soaked munakka, or raisins, is a simple yet effective way to boost your energy levels.
Refresh tired feet with these simple tips
Cold compresses are a simple yet effective way to relieve tired feet.
This is how you can keep your feet fresh naturally
Natural foot powders can be a game-changer for those looking for an effective way to keep their feet fresh and dry.
Give your tired eyes a break with this simple trick
Palming exercises are a simple, effective way to relax your eyes and relieve strain.
'Kuch Kuch...' actor Sana reveals long battle with bulimia nervosa
Sana Saeed, known for her roles in Kuch Kuch Hota Hai and Student of the Year, has opened up about her struggle with bulimia nervosa, an eating disorder.
How face acupressure can help you focus
Facial acupressure is a simple yet effective technique that can help improve alertness and concentration.
Give your liver a healthy boost with these foods
The liver is an important organ that performs several functions, including detoxification and metabolism.
Keep your eyebrows thick and healthy with these tips
Eyebrow wellness is an important part of grooming that can make a big difference to your overall look.
Worrying: YouTube is still recommending videos that promote eating disorders
A recent study by the Centre for Countering Digital Hate (CCDH) has revealed that YouTube continues to recommend videos related to eating disorders to its teenage users.
Love sour candy? Then, you'd enjoy dried amla too
Dried amla slices are becoming a popular alternative to sour candies, thanks to their tangy taste and health benefits.
Build your vegetarian pantry with these essentials
Building a vegetarian kitchen can be both rewarding and nutritious.
Oxford University starts 1st human trial of new Ebola vaccine
The University of Oxford has begun the first-ever human trial for a vaccine against Bundibugyo ebolavirus.
Are nuts bad for your cholesterol?
Nuts are often shunned for their high fat content, with many believing they raise cholesterol levels.
Sonali Bendre reveals fitness routine, fasts 18-20 hours daily
Actor Sonali Bendre, who recently starred in the series Raakh, has opened up about her diet and fitness routine.
Why India is planning to ditch BMI
In a major shift in its public health strategy, India will replace Body Mass Index (BMI) with Waist-to-Hip Ratio (WHR) in its fight against obesity, as per Mint.
This is what should be included in your first-aid kit
Creating a personalized home first-aid kit is essential for every household. It ensures that you are prepared for minor injuries and emergencies.
High blood pressure? Add these 5 foods to your diet
Maintaining healthy blood pressure is important for overall well-being.
How to grow healthy Jerusalem artichokes in containers
Artichokes are making headlines for their potential to boost wellness naturally.
Keep your joints healthy with these foods
Maintaining joint health is essential for overall well-being, particularly for those who lead an active lifestyle.
Say goodbye to dry, chapped lips
Maintaining healthy lips is essential for overall well-being and confidence.
Experimental treatment trial for Ebola patients begins in Congo
The Democratic Republic of the Congo (DRC) has begun a groundbreaking clinical trial to test two experimental drugs for treating Ebola.
Is drinking water from copper vessels good for you?
Copper vessels have been a part of traditional practices for ages, especially when it comes to storing water.
Can saltwater rinses help prevent infections?
Saltwater rinses are often recommended as a natural remedy to prevent infections, especially in the oral cavity.
5 beginner-friendly dance exercises to try today
Dance has always been a powerful tool for self-expression and creativity.
Walking or hiking: What's better for mental health?
Urban walking and mountain hiking are two popular activities that promise to boost mental clarity.
Men's testosterone levels have declined by 54% since 1972: Study
A recent study has revealed a shocking decline in men's average testosterone levels over the past five decades.
Brighten your morning with a fruit platter
Creating a refreshing morning routine can set a positive tone for the day ahead.
5 myths about aging you should stop believing
Aging is often accompanied by a number of misconceptions that can affect how we perceive and deal with the process.
Air pollution might be changing your sperm's DNA: Study
A recent study has revealed a potential link between air pollution and changes in sperm DNA, raising new concerns about its impact on male fertility.
The health benefits of chayote explained
Chayote, a versatile and nutritious vegetable, is making waves for its health benefits.
Sumona Chakravarti undergoes endometriosis surgery
Actor Sumona Chakravarti recently revealed that she underwent surgery after her endometriosis worsened.
This Indian tech mimics key functions of human placenta
A team of Indian scientists has developed a revolutionary "placenta-on-chip" technology, an artificial model that simulates key functions of the human placenta.
Bryan Johnson reveals he has autoimmune gastritis: What is it
US entrepreneur and biohacker Bryan Johnson has revealed that he suffers from autoimmune gastritis (AIG), a chronic condition where the immune system attacks the acid-producing cells in the stomach.
'It wasn't just cellulite': Debina Bonnerjee opens up about lipedema
Television actor Debina Bonnerjee recently took to Instagram to reveal that she has been diagnosed with lipedema, a chronic medical condition that affects the distribution of fat in the body.
Transform your meals with these moringa recipes
Moringa, popularly known as the "miracle tree," is taking the world by storm with its incredible nutritional benefits.