Health & Wellness: News
To enhance your well-being, try gardening or sailing
Gardening and sailing are two popular activities that offer unique health benefits.
Why jackfruit and coconut make a great combo
Jackfruit and coconut are two tropical fruits that are not just delicious but also packed with nutrients. The combination of these fruits can make for a healthy and satisfying meal option.
Oats or barley: Which has more fiber?
Oats and barley are two popular grains known for their health benefits.
Lucuma: The superfood you need in your diet
Lucuma, a fruit native to South America, is making waves for its potential health benefits.
Foot reflexology walking: 5 health benefits
Foot reflexology walking is a natural practice that focuses on stimulating specific points on the feet to promote overall well-being.
Persistent cough? Try clove infusion
Clove infusion is a time-honored remedy for stubborn coughs.
Red clover: A herb you must include in your diet
Red clover is a flowering plant that has been used for centuries in traditional medicine.
Fix itchy insect bites with these home remedies
Dealing with itchy insect bites can be a real pain, but natural remedies can offer some relief.
Loquat v/s starfruit: Which has more potassium?
Loquats and starfruits are two exotic fruits that are not just delicious but also packed with nutrition.
Cassia seeds: The superfood you probably didn't know about
Often ignored in the world of superfoods, cassia seeds have much to offer.
Why you must include yellow dragon fruit in your diet
Yellow dragon fruit, or pitaya, is a tropical fruit that has gained popularity for its unique taste and nutritional benefits.
Why you must include quinoa sprouts in your diet
Quinoa sprouts are making waves as a natural remedy for promoting digestion.
Oxford University and SII are making a multi-stage malaria vaccine
The University of Oxford and the Serum Institute of India (SII) have signed a major agreement to develop a new multi-stage malaria vaccine.
Coughing? Honey-cinnamon can fix it
Coughing can be annoying, especially when it interrupts your daily activities.
How to boost immunity with Indian gooseberry
Amla, or Indian gooseberry, is a nutrient-rich fruit that has been a part of traditional medicine for centuries.
Why you should add guava leaves to your daily routine
Guava leaves tea, an age-old remedy, is making waves for its health benefits.
Avocado or banana: Which fruit has more fiber?
Avocados and bananas are two of the most popular fruits, both of which come with their own set of health benefits.
Why skipping meals is unhealthy
The idea that starving oneself can improve focus is a common myth.
How to lower risk of heart attacks in new mothers
New research has suggested that regular home blood pressure checks could reduce the risk of heart attack, stroke, and even potential early death in new mothers who suffered from hypertension during pregnancy.
Add wheatgrass to your routine for a healthier lifestyle
Wheatgrass detox is a natural way to boost your daily wellness.
For that energy boost, try bee pollen smoothie
Bee pollen is a nutrient-rich substance that can be added to smoothies for an extra health boost.
Teas to help you start your day with clear mind
Starting your day with a clear mind can set a positive tone for the rest of it.
How China plans to tackle rising number of Alzheimer's cases
China has launched a major national campaign against Alzheimer's disease, a degenerative brain condition that could affect nearly 10% of its population by 2050.
Natural remedies that can fix sunburn
Sunburn can be a painful reminder of too much sun exposure, but several natural remedies may help soothe the discomfort.
How quinoa helps strengthen your bones
Quinoa, a versatile grain, is becoming popular for its nutritional benefits. One of the most important benefits is that it can help strengthen bones.
Fig v/s starfruit: Which has more calories?
Figs and starfruit are two exotic fruits that are not just delicious but also packed with nutrients.
We might finally have a cure for this tropical disease
A new species of bacteria, discovered in patients suffering from noma, could be the key to developing treatments for this neglected tropical disease.
Munch healthy! Go for lotus seeds during snack time
Lotus seeds, or makhana, are becoming increasingly popular as a healthy snack option.
Sesame sprouts: A superfood you must add to your meals
Sesame sprouts are an underrated superfood that can do wonders for your health.
What everyone gets wrong about herbal teas
Herbal teas have long been the subject of various health claims, some of which are more myth than fact.
Menstrual cramps? Try ginger tea
Ginger tea has been a natural remedy for centuries, known for its potential to relieve menstrual cramps.
Zucchini v/s cucumber: Which has more fiber?
Zucchini and cucumber are two of the most popular vegetables that are often confused with each other.
Why sweet potato leaves are a nutritional powerhouse
Often ignored in the world of leafy greens, sweet potato leaves are a nutritional powerhouse.
How to use basil leaves to soothe insect bites
Basil leaves, a common herb in most kitchens, are also known for their soothing properties. They can be used to treat insect bites.
Why walking barefoot on the beach feels so good!
Walking barefoot on the beach is a simple, yet effective, way to improve your health.
Guava v/s pear: Which has more fiber?
Guava and pear are two popular fruits known for their nutritional benefits.
Why rosemary is more than just a kitchen herb
Rosemary, the aromatic herb that is a staple in many kitchens, is also known for its health benefits.
Why sunbathing is great for your health
Sunbathing, a natural way to soak up some vitamin D, has a number of health benefits.
Sunflower seeds: 5 health benefits you probably didn't know
Sunflower seeds are a powerhouse of nutrients and have been a part of traditional diets for centuries.
Why this Amazonian berry is gaining attention
Camu camu, a small berry native to the Amazon rainforest, is gaining attention for its potential immune-boosting properties.
Raisins v/s dates: Which has more sugar?
Raisins and dates are two of the most popular dried fruits, both of which are packed with nutrients. They make for a great natural sweetener and snack option.
Black pepper-guava is the combo you need today!
Guava, a tropical fruit, is famous for its sweet and tangy flavor. But when you add black pepper to it, the taste of guava becomes even more interesting.
Why you must add beets-orange combo to your diet
Beets and oranges make a perfect combination for healthy meals.
Quinoa: The ancient superfood your body needs
Quinoa, a versatile grain, is becoming increasingly popular for its health benefits.
For a healthy start to the day, try seaweed salads
Seaweed salads are becoming increasingly popular as a healthy option, thanks to their nutritional benefits and unique flavors.
Sore throat? Try lemon and honey
Sore throats can be uncomfortable and annoying, but natural remedies such as lemon and honey provide a soothing solution.
Chickpeas v/s lentils: Which has more fiber?
Chickpeas and lentils are two of the most popular plant-based protein sources.