Articles about Health & Wellness

17 May 2022
LifestyleAre you someone who has joined the gym recently and isn't sure of what to carry in your workout bag?

17 May 2022
LifestyleIt is natural for a pregnant woman to crave various foods, even if you feel strange about what you are craving.

17 May 2022
LifestyleObserved on May 17 every year, World Hypertension Day is celebrated to raise awareness about the prevention of hypertension, its harmful effects, and how to detect it and manage healthy blood pressure.

16 May 2022
LifestyleIf you experience heartburn, nausea, excessive burping, sour or bitter taste in the throat, or bloating frequently, then you might be suffering from acidity or acid reflux.

16 May 2022
LifestyleThe Dukan diet is a high protein, low carbohydrate plan designed by Pierre Dukan, a former French doctor, and nutritionist in 2000.

16 May 2022
LifestyleOnce in a while, you must have felt blah, bored, or just sad.

14 May 2022
LifestylePomegranates are low in calories and fat and high in fiber, vitamins, and minerals. They also contain some protein.

13 May 2022
LifestyleChromotherapy, simply known as color therapy, is believed to have the potential to treat various health issues, mental and physical.

12 May 2022
LifestyleSalt is one ingredient we can't do without. A little or a lot, it adds taste to food.

12 May 2022
LifestyleThe Pegan Diet is a hybrid combination of the vegan diet that consists of plant-based foods and the paleo diet in which you consume whole foods.

12 May 2022
LifestyleInternational Nurses Day is observed every year on May 12 to celebrate the birth anniversary of Florence Nightingale, the founder of modern nursing.

09 May 2022
LifestyleSummers can leave you dehydrated and tired as excessive sweating can reduce the water content in your body.

08 May 2022
LifestyleMay 8 is dedicated to both commemorating the deceased thalassemia patients and celebrating patients who are alive and fighting the disease daily for a better life.

08 May 2022
LifestyleWorld Red Cross Day is observed annually on May 8 to pay tribute to millions of volunteers who work tirelessly to help those who are in need and protect their health and life.

07 May 2022
LifestyleWorld Athletics Day is observed on May 7 every year to raise awareness about the significance of being involved in some kind of sport.

06 May 2022
LifestyleInternational No Diet Day is observed every year on May 6 to celebrate your natural body type and ditch restrictive diets.

05 May 2022
LifestyleIf you want to maintain the health of your heart and cardiovascular system, then start now and make a few diet changes to live healthy, happy, and long.

04 May 2022
LifestyleDo you know what speeds up aging?

04 May 2022
LifestyleBlake Lively's stunning transformation at the Met Gala 2022 left everyone spellbound.

03 May 2022
LifestyleCopper water is basically water stored in a copper container or bottle.

03 May 2022
LifestyleThe soaring mercury is setting new records and this unbearable heat is leading to several skin problems for many people.

03 May 2022
LifestyleThe aromatic fragrance and warm-sweet flavor of cinnamon can instantly amp up any sweet or savory dish.

03 May 2022
LifestyleWorld Asthma Day was established by the Global Initiative for Asthma (GINA) in 1998.

02 May 2022
LifestyleWe are quite aware of the importance of enough sleep in our fast-paced lives, and we also know our health can decline and the mind can go numb with an unhealthy sleep cycle.

02 May 2022
LifestyleReading summer poems by Western poets, I an Indian child huffing and puffing in the summer heat always wondered what was wrong with them.

29 Apr 2022
LifestyleInternational Dance Day is observed every year on April 29 to promote the significance and relevance of dancing as an art and celebrate the different dance forms across the world.

28 Apr 2022
LifestyleImproving your brain power is about habits, which take time to build.

28 Apr 2022
Lifestyle"When you want something, the whole universe conspires in order for you to achieve it" — The Alchemist.

26 Apr 2022
LifestylePacked with anti-inflammatory and antibacterial properties, neem leaves have medicinal value that can flush out toxins, boost your immunity and increase blood circulation.

26 Apr 2022
LifestyleA Japanese woman recognized as the world's oldest person, Kane Tanaka, died at age 119 recently.

25 Apr 2022
LifestyleMaintaining a balanced diet with sufficient protein, vitamin D and calcium will help to keep your bones healthy and strong and protect them from harmful diseases.

22 Apr 2022
LifestyleSummers can make you suffer from dehydration and low energy levels.

22 Apr 2022
LifestyleHave trouble sleeping? That's not a new thing now, is it?

21 Apr 2022
LifestyleWhen life gives you lemons, make lemon water out of it.

19 Apr 2022
LifestyleWhen it's late at night and our stomach starts growling, we tend to grab the easiest, and possibly the unhealthiest, snack available to us.

19 Apr 2022
LifestyleWorld Liver Day is observed every year on April 19 to spread awareness about liver diseases, and to encourage people to eat healthily and maintain a healthy lifestyle.

17 Apr 2022
LifestyleObserved on April 17 every year, World Hemophilia Day brings people with bleeding disorders together.

16 Apr 2022
LifestyleHerbal teas have existed for a very long time, but have only gained mass popularity over the past few decades.

15 Apr 2022
LifestyleA gluten-free diet strictly excludes gluten, a mixture of proteins found in wheat, barley, and rye.