Health & Wellness: News
AI-backed mammograms can detect heart disease in women: Study
Artificial intelligence (AI) is being used to detect heart disease in women through routine mammograms, a new study has found.
Sweetener used in jam, chewing gum can cause heart attacks
A recent study has linked xylitol, a common sweetener used in chewing gum, jam and other products, to an increased risk of strokes and heart attacks.
How tamarind can help support gut wellness
Tamarind is a versatile fruit that has been used for centuries in various cuisines and traditional medicine.
Why aloe vera tea is gaining attention
Aloe vera tea is fast becoming a go-to option for those looking for natural wellness solutions.
Keep your feet flexible with these toe stretches
Toe stretches are an important part of keeping your feet flexible and healthy.
This lab-grown human brain can live for nearly 7 years
In a major breakthrough, researchers at Harvard University have successfully grown mini human brain organoids for an unprecedented period of nearly seven years.
Hill running: Make your regular runs more challenging
Hill running workouts are a great way to boost your fitness and well-being.
The surprising benefits of walking on river stones
River stone stepping is an ancient practice that involves walking on smooth stones arranged in a particular pattern.
Feeling stressed? A few deep breaths may clear your mind
Deep breathing exercises are a simple yet effective way to boost mental clarity.
Try these breathing exercises to calm your mind
Breathing exercises are a simple yet effective way to deal with stress.
Shadow boxing can help you burn more calories
Shadow boxing is a simple, no-equipment workout that involves throwing punches in the air as if you were sparring with an opponent.
How to improve your hearing: 5 tips
Hearing wellness is often overlooked, but it is essential to maintain a healthy lifestyle.
Did you know kite flying can improve your health?
Kite flying is not just a fun activity; it is also a great way to improve your health.
Early-stage rectal cancer patients might not require surgery anymore
A groundbreaking international clinical trial has suggested that patients with early-stage rectal cancer may be able to be treated without major surgery or the need for a colostomy bag.
This AI tool can find hidden patterns in breast cancer
A team of researchers from the University of Southampton has developed an artificial intelligence (AI) tool capable of revealing previously unseen patterns in breast cancer.
No new strain of H1N1 detected in India, says ICMR
The Indian Council of Medical Research (ICMR) has confirmed that there is no new strain of H1N1 (swine flu) in India.
Cancer treatment breakthrough achieved by doctors in West Bengal
Doctors at Narayana Health in West Bengal have performed a successful Haplo Cord transplant to treat a seven-year-old boy suffering from thalassemia.
First-in-the-world: UK python receives cancer treatment meant for humans
A 15-foot-long reticulated python named Jodie Foster has become the world's first snake to receive electrochemotherapy.
Tired eyes? These simple exercises can help
In today's digital age, our eyes are constantly exposed to screens, making it essential to keep them healthy.
Jogging without shoes? Here's what it can do for you
Barefoot jogging is becoming increasingly popular as a natural way to improve health.
Loosen up stiff hands with these easy exercises
Improving hand flexibility is essential for many daily tasks and activities.
What is Nordic walking?
Nordic walking, which uses poles to enhance the workout, is becoming increasingly popular as a low-impact exercise.
Give your face a quick reset with these simple exercises
Facial release exercises are a natural way to relieve tension and promote relaxation.
Vaping linked to respiratory problems, increased smoking risk in children
A new review by the Royal College of Child and Paediatrics Health has revealed that vaping can risk developing breathing problems and increase the risk of smoking cigarettes among young people.
Stiff toes? These easy exercises can help
Toe flexibility is essential for balance, posture, and overall foot health. It can help prevent injuries and improve your athletic performance.
Rhythmic gymnastics: 5 reasons to give this sport a try
Rhythmic gymnastics is a unique sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.
Outdoor pollution and lung health: 5 facts to know
Outdoor pollution is often blamed for a number of health problems, including those related to the lungs.
Cycling v/s walking: Which is better for your bones?
Cycling and walking are two of the most popular forms of exercise, often recommended for their health benefits.
Ginger can do more than add flavor to your food
Ginger, a spice that has been used for centuries in traditional medicine, is known for its numerous health benefits.
Surprising vitamin drinks to kickstart your mornings
Starting your day on a healthy note can be as simple as sipping on a refreshing drink.
Strengthen your ribcage with these exercises
Ribcage flexibility is important for breathing and overall upper body mobility.
Score a stronger torso with these exercises
A strong torso is key to overall body stability and strength.
Fix eye strain with these workspace tips
In today's digital age, most of us spend hours staring at screens, making eye strain a common problem.
The surprising things dragon flags can do for your body
Dragon flags are a challenging exercise that can take your core strength to the next level.
This AI model can predict your depression 4 years early
Researchers from Shenzhen University have developed a groundbreaking artificial intelligence (AI) model that can predict the risk of depression up to four years in advance.
The surprising benefits of bicycle kicks
The bicycle kick exercise is a staple in many fitness routines, but its benefits go beyond just core strengthening.
Cycling for heart health: 5 routines to try
Cycling is an excellent way to improve cardiovascular health, and it can be easily incorporated into daily routines.
This simple handball move can help you get stronger
The handball throw is not just a sport-specific skill but also an activity that can greatly improve your health.
Is drinking lemon water everyday worth the hype?
Lemon water is often touted as a magical elixir for health, with claims ranging from detoxification to weight loss.
These seeds can give your winter diet a healthy boost
Winter is the perfect time to boost your immunity with the help of some healthy seeds.
Bouldering can improve your mental resilience: Here's how
Bouldering, a form of rock climbing without ropes or harnesses, is not just a physical challenge but also a mental one.
Looking for an easy cardio workout? Try skipping outdoors
Skipping in urban parks is an underrated yet effective way to boost cardiovascular health.
Debunking all myths about protein intake
Protein is an essential nutrient that most people think they need to consume in large quantities every day.
Jenna Ortega's slimmer appearance sparks concern among fans
Jenna Ortega, the breakout star of Netflix's Wednesday, has sparked concern among her fans after appearing noticeably slimmer in a recent Esquire interview.
Walking or stair climbing: Which is better for stronger legs?
Walking and stair climbing are two popular exercises that can improve leg strength.
Mindful walking could be the mental break you need
Mindful walking sessions can be a great way to improve your mental health.
BTS's V reveals he's been dealing with hearing problems
Kim Taehyung, popularly known as V from the global sensation BTS, has revealed that he is dealing with a hearing problem in one ear.
5 myths about allergies you should stop believing
Allergies are a common health concern, affecting millions of people worldwide.
Fenugreek powder: A simple remedy to reduce cholesterol
Fenugreek powder is a natural remedy that has gained popularity for its potential to lower cholesterol levels.
These tiny bubbles could help treat aggressive liver cancer
Chinese researchers have found a novel way to shrink advanced tumors caused by an aggressive form of liver cancer.
Sonu Nigam opens up about recurring health issues
Renowned singer Sonu Nigam recently shared a video of himself singing Mohammed Rafi's Suhani Raat Dhal Chuki from Dulari (1949) while on the operating table.
'Doctor gave...6 months to live': Adnan Sami on weight-loss journey
Singer-composer Adnan Sami, who once weighed around 230kg, has opened up about the turning point in his life that led to a massive weight loss of nearly 120kg.