Health & Wellness: News
Pine nuts v/s cashews: Which is more suitable for you?
Pine nuts and cashews are two popular nuts often compared for their nutritional value.
Barley v/s sorghum: Which is better for you?
Barley and sorghum are two ancient grains that have been a part of human diets for centuries.
5 ways lavender oil helps fix cracked heels
Lavender oil is a popular essential oil known for its soothing properties.
Playing marbles is good for you: We tell you why
Playing marbles is a classic childhood game that has stood the test of time.
5 techniques using rosemary steam to fix congestion
Rosemary steam is a natural remedy that can help relieve nasal congestion.
How to fix sprain pain with onion poultice
Onion poultice is a traditional remedy that has been used for ages to relieve pain from sprains.
Perilla seeds: The lesser-known superfood that's magic for your heart
Perilla seeds, a lesser-known superfood, are making waves for their heart-healthy benefits.
Does BMI give an accurate picture of your health?
The Body Mass Index (BMI) is a commonly used tool to determine whether a person has a healthy body weight.
Acupressure points that instantly melt stress away
Acupressure is a traditional Chinese medicine practice that involves applying pressure to specific points on the body.
Fennel seeds: A natural remedy for stronger bones
Fennel seeds, a staple in many kitchens, are known for their health benefits.
Comparing cabbage and broccoli: Which is healthier?
Cabbage and broccoli are two popular vegetables that are often compared for their health benefits.
Here's how basil leaf steam helps fix headaches
Basil leaf steam is an age-old remedy that is said to help relieve headaches.
Soothe your digestion with chamomile: 5 ways
Chamomile, a herb renowned for its calming effects, can serve as a natural remedy for digestive discomfort.
How fennel and turmeric help improve digestion
Fennel and turmeric are two spices that have been used in traditional medicine for centuries.
High-protein diets and kidney health: Myths v/s facts
High-protein diets have been under scrutiny for their effect on kidney health.
Fiber and digestion: 5 myths you must stop believing
Fiber is often touted as the miracle solution for digestion, but there are many myths surrounding its role in digestive health.
How to use turmeric for insect bites
Turmeric, a spice with a long history of use in traditional medicine, is now being explored for its potential benefits in treating insect bites.
How to fix eyestrain from screen time (simple tips)
In today's digital age, prolonged screen time has become a part of our daily lives. However, excessive exposure can lead to eye strain, causing discomfort and fatigue.
Lentils + sumac: You must try this combo
Lentils and sumac are two ingredients that can elevate your meals in the most unexpected way.
Fig v/s Apricot: Comparing their nutrition
Figs and apricots are two popular fruits that are often compared for their nutritional benefits.
Ginger-turmeric: Why you should add this combo to your diet
Ginger and turmeric are two of the most popular spices known for their health benefits. Together, they make a potent combination that can do wonders for your wellness.
Having mouth ulcers? Pomegranate peel powder can help
Pomegranate peel powder is an age-old natural remedy for mouth ulcers.
Broccoli v/s cauliflower: Which is more beneficial for your health?
Broccoli and cauliflower are two of the most popular cruciferous vegetables, both of which are known for their health benefits.
Most employees won't leave companies with good healthcare packages: Survey
A report by Howden Employee Benefits has revealed a major shift in employer spending toward preventive healthcare.
Truth about ginger tea: 5 myths busted
Ginger tea is often hailed as a miracle cure, with many claiming it can do everything from boosting immunity to aiding digestion.
Pistachios v/s Brazil nuts: Which is better for you?
Pistachios and Brazil nuts are two popular nuts known for their unique nutritional profiles.
Fix nasal congestion with thyme steam inhalation
Thyme steam inhalation is a simple yet effective home remedy to relieve nasal congestion.
Here's how to make herbal eye masks with simple ingredients
Herbal eye masks can be a natural and soothing way to relieve stress and refresh tired eyes.
Sorghum: Why this nutritious grain should be in your diet
Sorghum, a versatile grain, is increasingly being recognized for its nutritional benefits and adaptability in various culinary applications.
Oats + pomegranate: Why you should try this breakfast combo
Oats and pomegranate are two of the most nutritious ingredients that can do wonders for your breakfast.
This AI app by AIIMS detects diabetic-retinopathy: What is it?
The All India Institute of Medical Sciences (AIIMS) has unveiled MadhuNETrAI, India's first fully validated artificial intelligence (AI) app for detecting diabetic retinopathy (DR).
Garlic oil can fix your earache, we tell you how
Garlic oil has been a popular natural remedy for earaches, thanks to its anti-inflammatory and antimicrobial properties. This simple kitchen staple can be an effective way to alleviate discomfort.
Fix swollen ankles at home with these remedies
Swollen ankles can be a common discomfort, often resulting from prolonged standing, heat, or minor injuries.
5 banana-based breakfasts for muscle recovery
Bananas are a staple in the diets of many, thanks to their versatility and nutritional benefits.
How chamomile infusion helps fix nausea
Chamomile infusion is a natural remedy that has been used for centuries to help with nausea.
Barley v/s Rye: Which one is better for you?
Barley and rye are two whole grains that have been a part of the human diet for centuries.
Fatima Sana Shaikh reveals struggle with bulimia: What it means
Bollywood actor Fatima Sana Shaikh recently opened up about her struggle with eating disorders, particularly bulimia.
Vegetables and weight gain: 5 myths debunked
There's a common misconception that eating more vegetables can make you gain weight, but that's not true.
How to use art for self-care
Artistic expression can be a powerful tool for self-care, providing a creative outlet that helps reduce stress and enhance well-being.
5 ways to practice deep breathing for relaxation
Deep breathing is a simple yet effective technique to promote relaxation and well-being.
How to use peppermint tea ice packs to fix headaches
Headaches can be debilitating, but natural remedies such as peppermint tea ice packs can provide relief.
Fix muscle cramps with these home remedies
Muscle cramps can be quite uncomfortable, and while there are many treatments available, some prefer natural remedies.
5 ways clove oil can help you fix toothache
Clove oil has been used for centuries as a natural remedy for toothache.
How to create a meditation nook at home
Creating a meditation nook at home can be a simple yet effective way to enhance your mindfulness practice.
'Grey's Anatomy' star James Pickens Jr. diagnosed with prostate cancer
James Pickens Jr., the veteran Hollywood actor known for his role as Dr Richard Webber on Grey's Anatomy, has been diagnosed with prostate cancer.
How to stay hydrated
Staying hydrated is essential for maintaining good health, especially in hot weather.
Natural cold relief: 5 herbal teas
Cold relief is a common concern during the chilly months, and herbal teas are a natural remedy many turn to.
Surprising health benefits of winged beans
Often overlooked, winged beans are a versatile legume with a host of health benefits.
How lemon balm extract fixes cold sores
Lemon balm extract, a natural remedy, is said to be effective in treating cold sores.
Fix foot pain at home with these remedies
Foot pain can be a common problem for many, often resulting from long hours of standing, ill-fitting shoes, or underlying health issues.
Broccoli v/s carrots: Comparing their vitamin and mineral content
Broccoli and carrots are two of the most popular vegetables, known for their nutrition and health benefits.
Big medical breakthrough: Pig kidneys can work in humans
Doctors at NYU Langone Health have made a major breakthrough in the field of organ transplantation.
Deepinder Goyal says he knows how to slow human aging
Deepinder Goyal, the CEO of Eternal and founder of Continue Research, has announced a major development in his longevity venture.
Passion fruit: A natural remedy for digestion
Passion fruit is a tropical fruit that is not just delicious but also known for its digestive benefits.
Truth about omega-3s: Myths v/s facts
Omega-3 fatty acids are often hailed as the miracle cure for everything, but are they really?
Sleeping positions: Myths v/s facts
We all know that sleeping position has a lot to do with our health and well-being.
Acupressure points every beginner needs for instant stress relief
Acupressure, an ancient healing technique, involves applying pressure to specific points on the body to relieve tension and promote relaxation.
Easy breath-holding exercises to boost your lung capacity
Breath-holding exercises can be a simple yet effective way to improve your lung capacity and overall respiratory health.
How sesame seeds can boost your health
Tiny but mighty, sesame seeds are packed with nutrients that can do wonders for your health.
Surprising health benefits of shredded coconut
Shredded coconut is a versatile ingredient that can be added to a range of dishes, but did you know it also has some surprising health benefits?
Affordable self-care: 5 tips that are easy to follow
In today's fast-paced world, self-care often takes a back seat due to time and budget constraints.
Sunrise meditation: How to get started
Sunrise meditation is a simple yet powerful practice that can set a positive tone for the day.
5 ways to use lavender sachets for stress relief
Lavender sachets are a simple yet effective way to relieve stress at home.
Fix your cold with these herbal infusions
Herbal infusions have been used for centuries as a natural remedy to relieve cold symptoms.
Coriander seed tea for sore throat: How to prepare
Coriander seed tea is a natural remedy that has been used for centuries to help soothe sore throats.
Sesame seeds v/s sunflower seeds: Comparing their nutrition
Sesame and sunflower seeds are two popular options that provide a range of health benefits.
Amy Schumer reveals why she deleted pre-weight-loss posts on Instagram
Hollywood actor-comedian Amy Schumer recently deleted all her old Instagram posts, leaving fans speculating about the sudden change.
Here's how rosemary tea helps fix headaches
Rosemary tea, prepared from the aromatic herb rosemary, has been used for centuries in traditional medicine.
These simple daily habits can elevate your fitness levels
Incorporating physical activity into daily routines can significantly enhance overall well-being.
Discover the magic of urban walking trails
Urban walking trails provide a unique opportunity to connect with nature in the midst of city life.