Health & Wellness: News
Avika Gor hospitalized due to dengue, husband shares health update
Television actor Avika Gor has been hospitalized after battling a high fever for five days.
Vaccine wastage might become a thing of the past soon
UK scientists have successfully tested "fridge-free" vaccines on patients, a major breakthrough in the field of immunization.
These midlife health factors might delay dementia by 13 years
A recent study has found three midlife health factors that could help delay dementia by nearly 13 years.
Ebola outbreak spreading faster than containment efforts, says WHO chief
The World Health Organization (WHO) has sounded the alarm over the world's fastest-growing Ebola outbreak.
Give your jawline a natural lift with these 5 exercises
Facial exercises, also known as facial yoga, are a natural way to tone and strengthen facial muscles.
Jaggery: A pantry staple you must have
Jaggery, a traditional unrefined sugar, is a staple in many Indian kitchens. Made from sugarcane or palm sap, it is known for its rich flavor and nutritional benefits.
Soothe your stomach with these 5 lesser-known foods
Digestive health is essential for overall well-being, and certain foods can help keep your stomach calm.
How to stay healthy as the seasons change
Navigating seasonal wellness can be tricky, particularly when the weather changes.
Keep your nose healthy with these 5 monsoon tips
Nasal care is an important part of our overall health, particularly in the monsoon season when humidity levels rise.
Pilates v/s zumba: Pick the right workout for you
Pilates and Zumba are two popular fitness regimes that provide unique mind-body benefits.
Which core workout is better: Pilates or circuit training?
Circuit training and Pilates are two popular workout methods that promise to strengthen your core.
5 surprising benefits of group dancing
Circle dancing is a unique form of dance that brings people together in a circular formation, often accompanied by traditional music.
Want stronger legs? Try tap dancing
Tap dance is a lively art form that combines rhythm and movement, and it can do wonders for your leg strength.
Can sipping hot water help improve digestion?
Hot water detox is a popular belief that drinking hot water can cleanse the body of toxins.
Ultra-processed food giants suing governments over anti-obesity measures: WHO
The World Health Organization (WHO) has accused major ultra-processed food companies of undermining global efforts to combat the obesity crisis.
Water walking: A simple workout with big benefits
Aquatic walking is a low-impact exercise that can be done in shallow water. It is a great way to improve fitness without putting too much stress on joints.
Thinking of replacing millet? Try sorghum
Sorghum is a versatile grain that can easily replace millet in everyday cooking.
Mindful walking: 5 tips to enhance focus
Mindful walking is a simple yet effective way to boost focus and concentration.
How mindful nature walks can boost your creativity
Mindful nature walks can be a great way to boost creativity.
Kangana says excessive protein makes you 'dumb'; expert explains truth
Actor and Member of Parliament (MP) Kangana Ranaut recently sparked a debate by claiming that excessive protein intake can make one "dumb."
Are organic foods always pesticide-free?
Organic foods are often touted as the healthier, safer alternative to regular foods.
5 dried fruits every vegetarian should eat
Dried fruits are a staple in vegetarian meals, offering a burst of flavor and nutrition.
Is drinking cold water bad for your health?
For years, we have been hearing that drinking cold water can lead to health problems, from digestive issues to a sore throat. However, most of these claims are more myth than fact.
Is running daily safe for your knees?
The belief that running daily damages knees is a common misconception that has been around for years.
How AI-generated doctors are a threat to your health
AI-generated accounts on TikTok are gaining millions of views by spreading dubious health advice, a new study has found.
Eating within restricted time frame can slowdown your cognitive decline
A recent study has suggested that eating within a restricted time frame could help delay cognitive decline in older adults.
Long-term exposure to traffic noise may increase risk of Parkinson's
Long-term exposure to road traffic noise could increase the risk of developing Parkinson's disease, a new study has found.
These are the 4 types of thinkers
A recent study has identified four distinct types of thinkers based on their thought patterns.
Dealing with sinus? Try turmeric steam inhalation
Turmeric steam inhalation is a natural remedy that many believe can help relieve sinusitis.
5 dairy-free yogurts worth adding to your kitchen
Plant-based yogurts are becoming increasingly popular as a dairy alternative, particularly for those who want to avoid animal products.
Stay healthy this winter with cinnamon and honey
Cinnamon and honey have been used for centuries in traditional medicine and cooking.
Debunking all myths about mineral water
Mineral water is often touted as a healthier alternative to regular tap water, with claims of various health benefits.
Open water swimming: 5 unexpected advantages
Open water swimming is becoming increasingly popular as a way to stay fit and healthy.
The hidden health benefits of lawn bowling
Lawn bowling is a sport that is not just about precision and strategy. It also offers some surprising health benefits that go beyond the obvious physical activity.
Are spicy foods bad for your gut health?
Spicy foods are often blamed for digestive problems. However, the truth is that they can actually help digestion.
Did Amitabh Bachchan undergo surgery? Blog post sparks concern
Bollywood megastar Amitabh Bachchan (83) has sparked health concerns among his fans after a recent blog post.
Keep your bones healthy with these easy habits
Maintaining healthy bones is essential for overall well-being, especially as we age.
Cold compresses: The easy way to reduce puffy, tired eyes
Cold compresses are a simple, effective way to relieve tired eyes.
How to get more iron without supplements
Boosting iron levels naturally can be an important part of maintaining overall health.