Articles about Healthy Foods
27 Sep 2022Food
If you thought the concept of doppelgängers and look-alikes only existed among humans, you may "herb" been wrong all your life!
23 Sep 2022Health & Wellness
Also known as Indian frankincense, boswellia is a herbal extract that has been used for centuries in Asian and African medicines.
23 Sep 2022Food
One of the most popular and ancient healthy foods, amaranth is a group of over 60 different species of grains that have been cultivated for about 8,000 years.
20 Sep 2022Food
Cayenne pepper is a type of chili pepper that has a moderately hot and spicy flavor which it gets from a compound called capsaicin.
20 Sep 2022Ayurveda
Gotu Kola is a household name in Chinese, Indonesian, and Ayurvedic medicine.
19 Sep 2022Food
"Big things come in small packages" is an adage that perfectly describes peach.
06 Sep 2022Health & Wellness
Nutrition is one of the most critical parts to maintain a healthy body.
06 Sep 2022India
Cardamom is one spice that scores high on both flavor and nutrition.
02 Sep 2022Mexico
Rich in essential nutrients, chia seeds are the edible parts of a flowering plant called Salvia hispanica, which is native to central and southern Mexico.
01 Sep 2022Ayurveda
Ashwagandha is known to be one of the many wonderful gifts of Ayurveda.
31 Aug 2022Ayurveda
Popularly used by Ayurveda practitioners in India, Brahmi or Bacopa monnieri is a medicinal herb that has soft stems bearing bright green oval leaves and little white flowers.
31 Aug 2022India
Commonly called the "forbidden rice," black rice is grown only in a selected few countries around the world.
30 Aug 2022Health & Wellness
A native fruit of Africa, bush or African pear is a seasonal fruit that is mainly found in southeast Nigeria.
29 Aug 2022Health & Wellness
Hypothyroidism occurs when the thyroid gland does not produce enough hormones in the body.
27 Aug 2022Health & Wellness
Also known as Indian gooseberry, amla boasts an impressive nutritional profile.
26 Aug 2022Kerala
When on a quest for fitness, we are often told to let go of rice. But say no more!
25 Aug 2022Health & Wellness
Pumpkin seeds are also called the "Powerhouse of Nutrition".
24 Aug 2022Food
Mushrooms are known for their delicious taste and impressive nutrient profile.
15 Aug 2022Health & Wellness
Buddha bowl is a wholesome meal that has a little bit of everything you love to savor.
10 Aug 2022India
India takes pride in the ancient wisdom of Ayurveda that originated here thousands of years ago.
03 Aug 2022Health & Wellness
It is National Watermelon Day today in the US and we cannot get enough of this juicy red bundle of deliciousness. It's a shame we don't get it year-round!
26 Jul 2022Ayurveda
When you are on a weight loss journey, it's important to consider what you eat and the portion size of every meal.
20 Jul 2022Keto
The ketogenic diet is a low-carb diet that typically limits your carb intake to 20-50 grams per day.