Healthy Foods: News
Want healthy skin? Try these breakfast bowls
Starting your day with a nutritious breakfast can work wonders for your skin.
Healthy breakfasts 101: 5 ideas to try today
Starting your day with a nutrient-packed breakfast can set a positive tone for the rest of it.
How to make the perfect tofu scramble
A tofu scramble is a quick, healthy breakfast option for anyone looking to add more plant-based foods to their diet.
Quick fix: Ragi cheela (can be cooked in 10 mins)
Ragi cheela is a quick and nutritious breakfast option that can be prepared in just five minutes.
Sour plum: A tart fruit with big health benefits
Sour plum, a small fruit with a distinct tart flavor, is gaining attention for its potential health benefits.
Upgrade your snack game with puffed quinoa clusters
If you love snacking on popcorn, you may want to consider spiced puffed quinoa clusters as a healthier alternative.
Upgrade your meals with this simple gluten-free jowar paratha
Jowar paratha is a delicious gluten-free Indian flatbread made with jowar flour, or sorghum flour.
5 amazing health benefits of muskmelon
Often overlooked in the shadow of other fruits, muskmelon is a refreshing delight.
5-minute barley porridge for busy mornings
Barley porridge is a nutritious breakfast option that can provide the energy boost you need for active mornings.
Start your day right with walnut and fig smoothies
Breakfast smoothies are a quick and easy way to start your day, and adding walnuts and figs can make them even better.
Quick and delicious: Apple-thyme oatmeal
Starting your day with a nutritious breakfast can set a positive tone for the rest of it.
Why you should know about kapok fruit
Kapok fruit, an often-overlooked tropical gem, is packed with nutrients that can boost your health.
Is soy bad for your health?
Soy has been a subject of debate for years, with several myths surrounding its effects on health.
Healthy date-night snacks that are easy, cute, and delicious
Date nights at home can be fun and romantic, especially when you have the right snacks to go with the mood.
Zucchini desserts that prove veggies can be seriously delicious
Zucchini is a versatile vegetable that can be used in a variety of dishes, but have you ever tried using it in desserts?
Why health-conscious snackers are switching to beet crisps
Beet crisps are becoming a popular alternative to potato chips, thanks to their unique nutritional profile.
Ditch your chips! Sunflower seeds are the snack you need
Swapping unhealthy snacks with sunflower seeds can be a smart way to boost your diet.
Say goodbye to candy bars with this nutty, crunchy snack
Swapping candy bars for crunchy almond clusters can be a smart choice for those looking to make healthier snack choices.
Love fries? Try these guilt-free zucchini sticks instead
If you love French fries, you may want to try zucchini sticks as a healthy alternative.
Quick fix: Berry-quinoa parfait (can cook in 10 mins)
A berry-quinoa parfait is a nutritious and quick breakfast option that combines the goodness of quinoa with the freshness of berries.
Start your day right with pumpkin seed bowls
Pumpkin seed breakfast bowls are a delicious and nutritious way to start your day.
Quick and healthy: Matcha yogurt parfait cups
Matcha yogurt parfait cups make for a quick and healthy breakfast option.
Why you should add avocado seeds to your smoothies
Often discarded, avocado seeds are a treasure trove of nutrients. They can easily be added to your smoothies for an extra boost of health benefits.
Why air-popped sorghum is the healthier popcorn for you
Air-popped sorghum is a healthy alternative to regular popcorn.
The best fruits to supercharge your breakfast
Starting your day with a healthy breakfast can be a game-changer for your overall well-being.
Kickstart your day right with these healthy breakfasts
Starting your day with a healthy breakfast can set a positive tone for the rest of it.
Fruit salads for breakfast: 5 quick recipes
Fruit salads are a quick and healthy way to start your day, giving you the much-needed energy boost.
Love soups? Here's how to make them healthier
Creating a delicious soup doesn't have to be complicated.
Do memory-boosting foods actually work?
We often hear that certain foods can boost our memory, but how true is that?
Nachos can be easily replaced with baked almond crisps
Baked almond crisps make a delicious and healthy alternative to traditional nachos.
These colorful salads can supercharge your immunity naturally
Eating a plant-based diet can do wonders for your immunity, especially if you add some colorful salads to the mix.
Do you know: Pears are a superfood
Often overlooked, pears are a delicious and nutritious fruit that can do wonders for your health.
Buckwheat + avocado: Super healthy breakfast
Buckwheat and avocado make a perfect combination for a healthy breakfast.
Why you must add raisins to your daily diet
Tiny but mighty, raisins are a powerhouse of nutrients.
Guava leaves: The secret to healthy gums
Guava leaves are becoming increasingly popular for their potential to promote gum health.
Surprising health benefits of pineberries
Pineberries, the lesser-known cousins of strawberries, are taking the health world by storm.
Ditch your chips! Try these guilt-free homemade kale crisps
Potato chips are a popular snack, but kale crisps provide a healthier alternative.
Easy fig recipes that turn snacking into a treat
Figs, with their natural sweetness and chewy texture, make a wonderful addition to any snack.