Healthy Foods: News
02 Sep 2021
Health & Wellness#HealthBytes: Science-backed benefits of fennel seeds
Fennel herb and seeds hold an important place in the culinary world.
29 Aug 2021
Health & Wellness#HealthBytes: Foods that are high on fat, but healthy too
It is a common myth that fat is a no-no for the body or that it should be restricted from the diet to stay healthy. On the contrary, our body requires healthy fats for energy and they are important for bodily processes.
28 Aug 2021
LifestyleAnnakoot: Amit Juneja talks about embracing 'Sattvic' food during pandemic
Sattvic food has been part of the Indian culture for ages and is considered a pure way of eating.
28 Aug 2021
Health & Wellness#HealthBytes: Health benefits of kombucha tea that are science-backed
Kombucha is a fermented tea that is made from tea, sugar and a type of bacteria and yeast, and is consumed by health proponents worldwide.
27 Aug 2021
Health & Wellness#HealthBytes: Here's why you should include tempeh in your diet
Tempeh is a traditional Indonesian food that is made from fermented soybeans. It is believed to be a complete source of protein as it contains all nine of the essential amino acids.
24 Aug 2021
Venkaiah NaiduWhy pizza, burger when we have Ragi Mudde?: Venkaiah Naidu
Vice President of India M Venkaiah Naidu on Tuesday urged people to avoid junk food and follow traditional Indian food, for maintaining good health.
22 Aug 2021
LifestyleHow acerola can be used as home-remedy, its health risks
Acerola cherry or West Indies cherry is a shrub-like plant that is commonly grown in countries like Central America, Mexico, and the Caribbean.
22 Aug 2021
Lifestyle#HealthBytes: The many benefits of adding quinoa to your diet
Quinoa is a whole grain that is most popularly used as a substitute for rice.
20 Aug 2021
Health & Wellness#HealthBytes: Reasons why soaked raisins are better than raw ones
We all love snacking on raisins.
15 Aug 2021
Health & Wellness#HealthBytes: Why you should consume prune juice on daily basis
Prunes are the dried version of European plums.
15 Aug 2021
Health & Wellness#HealthBytes: What are the nutritional benefits of edamame beans?
Edamame beans are nothing, but the whole, immature soybeans.
15 Aug 2021
Health & Wellness#HealthBytes: The different variants of Indian teas and their benefits
Ever wondered how a steaming hot cuppa can boost your health?
11 Aug 2021
Health & WellnessA few delicious smoothies that can help you gain weight
Gaining weight in the right manner (no empty calories) is important to avoid diseases.
08 Aug 2021
Health & Wellness#HealthBytes: Know why drinking turmeric milk is good for you
Golden milk or turmeric milk is a quintessential Indian recipe that has recently been gaining popularity in Western countries.
08 Aug 2021
Health & Wellness#HealthBytes: Have these foods to naturally increase your stamina
Are you eating and exercising well yet feeling drained out and low on energy?
07 Aug 2021
Health & WellnessPost COVID-19: Here's what you should eat for healthy recovery
While recovering from any disease, it is important to replenish the body with proteins and nutrients.
06 Aug 2021
Health & WellnessMonsoon diet: Top reasons to eat fresh dates this season
Monsoon is that time of the year when our bodies are most prone to infections.
05 Aug 2021
Health & Wellness#HealthBytes: Love fennel tea? Here's how it benefits your health
The fennel herb is grown all over the world and is widely used in medicinal preparations.
05 Aug 2021
Health & Wellness#HealthBytes: Love buttermilk? Here's why it is good for you
Buttermilk or chaas is one of the most popular beverages in India.
04 Aug 2021
Lifestyle#HealthBytes: A few tips to eat healthy while saving money
If you think that eating healthy is equivalent to an increase in expenses, you are wrong.
01 Aug 2021
LifestyleIs jaggery better than sugar? A comparison of health benefits
Jaggery or gur is a common substitute for sugar in Indian households and is made by evaporating the water from sugarcane or date palm.
11 Jul 2021
Health & Wellness#HealthBytes: Five common anti-inflammatory foods that you should have
Inflammation can be considered as the body's defense mechanism against infection and injury.
21 Jun 2021
Health & Wellness#HealthBytes: The many health benefits of dry fruits and nuts
We have often heard that dry fruits are important for the health but rarely do we understand what they do to our bodies.
20 Jun 2021
Health & Wellness#HealthBytes: From eyesight to weight-loss, here are benefits of carrots
Carrots were not always the crunchy, sweet, orange-colored goodness that you know of today.
31 May 2021
Health & WellnessThe five different categories of vegetarians based on their diet
There have been situations when we were left confused by that vegetarian friend, who is on a diet but consumes dairy products aplenty.
30 May 2021
Health & Wellness#HealthBytes: Reasons why you shouldn't throw away curry leaves
Curry leaves have been a major part of Indian traditional medicines for centuries.
30 May 2021
Health & WellnessPandemic cooking: Tips to reduce kitchen time during lockdown
To balance work from home while managing household chores is an art in itself.
23 May 2021
Health & Wellness#HealthBytes: Have these herbs to boost your immunity
With the COVID-19 pandemic sweeping the country, it is extremely important to up our immunity game.
16 May 2021
Health & WellnessFive superfoods that you should include in your daily diet
Superfood is a label that is given to high nutrient foods.
05 Apr 2021
Health & WellnessA guide on what to eat during the changing seasons
Our bodies require more of certain foods and less of some during the changing seasons.
28 Mar 2021
Health & Wellness#HealthBytes: What is fonio? Everything to know about this supergrain
Fonio is a type of millet native to West Africa and has been in use since ancient times.
21 Mar 2021
Health & WellnessHere's everything you need to know about the Noom diet
Noom is a fitness and weight-loss program that is available on an app, which goes by the same name.
21 Mar 2021
Health & WellnessTeff: The health benefits of this naturally gluten-free tiny grain
Teff is a tiny grain that is highly nutritious and naturally gluten-free.
14 Mar 2021
Health & WellnessFive foods that can provide fuel when you're feeling low
With growing stress, it is a relief to know that there are certain foods that can help lift our spirits.
07 Mar 2021
Health & WellnessEverything you must know about Genetically Modified Organisms or GMOs
Conventional methods of breeding such as selective breeding and crossbreeding might tag certain unwanted traits alongside desired characteristics.
07 Mar 2021
Health & Wellness#HealthBytes: Here's why having cranberries is good for you
Cranberries are one of the healthiest fruits from the berry family that are loaded with antioxidants and other nutrients.
07 Mar 2021
Health & WellnessHere's why you should add coconut oil to your diet
Coconut oil is a staple in South Indian cooking and has found fame in various diets across the world.
07 Mar 2021
Health & WellnessNot just a sugary beverage, sugarcane juice is a nutrient-powerhouse
Sugarcane juice is obtained from the sugarcane plant and is a refreshing drink that is usually served with a dash of lemon and ginger.
28 Feb 2021
Health & WellnessWhat is gluten intolerance? Its symptoms and foods to avoid
Gluten-free diets are a growing trend, with eateries catering to gluten-intolerant customers with specially customized menus.
17 Feb 2021
NewsBytesAn interview with the co-founder of Munchilicious Granola
Don't we all want to snack in between meals, without having to worry about those added calories?
