Diets: News
23 Apr 2025
Hollywood'American Pie' actor Jason Biggs loses 15.9kg after health scare
American Pie star Jason Biggs (46) recently revealed to Page Six that he lost 15.88kg over health concerns.
19 Feb 2025
LifestyleDiets based on your blood type: Do they really work?
The blood type diet theory has fascinated many, suggesting that your blood type holds the key to the ideal diet for health and weight loss.
17 Dec 2024
LifestyleUnveiling the vegan sirtfood green juice diet
The vegan sirtfood green juice diet is a nutritional powerhouse and a celebration of plant-based magic.
06 Nov 2024
LifestyleUnveiling the truth about low-fat diets
For decades, low-fat diets have been promoted as the gold standard for heart health.
18 Oct 2024
LifestyleUnraveling the gluten-free diet myths
The gluten-free diet trend has exploded, with many people promoting it as a healthier way of life.
15 Oct 2024
LifestyleUnraveling the truth about detox diets
Detox diets are often marketed with promises of rapid weight loss, toxin elimination, and a reboot for your health.
09 Jul 2024
LifestyleEmbracing the Whole30 diet for dairy-free living
The Whole30 diet is a month-long clean-eating plan designed to revamp your eating habits by cutting out certain foods. This includes dairy, which can be a significant shift for many.
30 May 2024
Hollywood'Destroyed my body': Jameela Jamil on past eating disorder
Actor Jameela Jamil, known for her role in NBC's The Good Place, has always been public about her health complications.
01 Mar 2024
World Health OrganizationRising global malnutrition: A billion affected by the obesity crisis
Over one billion people across the globe are living with obesity, according to a recent study published in The Lancet journal.
01 Mar 2024
Justin BieberHappy Birthday Justin Bieber: Sharing the pop icon's fitness regimen
Justin Bieber, the celebrated Canadian pop icon, has captured headlines not just for his musical achievements but also for his notable weight loss and fitness journey.
26 Feb 2024
VeganGoing vegan? Here's what you need to check
Starting on this altering trip into veganism is both empowering and rewarding.
26 Feb 2024
Health & WellnessComparing health benefits: Brown v/s red v/s black rice
In the world of grains, rice stands out as a staple that comes in various colors and varieties.
26 Feb 2024
Health & WellnessUnlocking the healing power of turmeric
Curcumin, the active ingredient in turmeric, has gained widespread recognition for its potent anti-inflammatory and antioxidant properties.
25 Feb 2024
Shahid KapoorHappy birthday, Shahid Kapoor! Admiring the actor's fittest looks on-screen
As the clock ticks another year, it is time to raise a toast to the charismatic Shahid Kapoor on his birthday!
23 Feb 2024
Health & Wellness6 daily habits that naturally reduce cortisol levels
Cortisol, often dubbed the "stress hormone," plays a vital role in the body's fight-or-flight response.
22 Feb 2024
Health & WellnessYou can lose weight without dieting. Here's how
Dieting undoubtedly can help you burn off those extra pounds and lose excess fat.
20 Feb 2024
Weight lossCan TikTok's viral ice hack help you lose fat
In the ever-evolving landscape of weight loss trends, a recent sensation has emerged on social media platforms like TikTok — the "ice hack diet."
19 Feb 2024
Healthy FoodsParsnip: What are the benefits of eating this carrot-like vegetable
A kind of root vegetable, parsnips are linked to carrots and parsley roots.
19 Feb 2024
Health & WellnessUTI diet: Nourishing your way to recovery and preventing recurrence
Urinary Tract Infections (UTIs) are the second most common type of infection, affecting the urinary tract, including the bladder and kidneys.
18 Feb 2024
Health & WellnessA guide to intuitive eating
Intuitive eating is an approach to eating that encourages individuals to listen to their body's hunger and fullness cues to make food choices that are satisfying and nourishing.
16 Feb 2024
FoodSimple ways to get more nutrients in your daily diet
Nutrition and health go hand in hand. After all, food gives your body's cells and muscles the energy they require to function.
15 Feb 2024
Health & WellnessCoastal cuisine and healthy living: Demystifying Atlantic diet
The Atlantic diet, originating in Spain's northwest and northern Portugal, has been gaining traction for its potential health advantages.
13 Feb 2024
FoodEssential foods to avoid for kidney stone prevention
If you've ever faced intense pain from kidney stones, you know how important your diet is.
12 Feb 2024
Healthy FoodsZa'atar increases energy; boosts immunity. Find out more health benefits
In addition to imparting a wealth of flavor to your food, the blend of spices known as za'atar (or zaatar) contains herbs and seasonings that may release potent nutrients into your body to improve your health.
03 Feb 2024
FoodReady-to-eat meals: Rapid, but not always healthy
In today's fast-paced world, convenience often takes precedence over nutrition.
02 Feb 2024
Health & WellnessTomato juice is natural Salmonella fighter, confirms study
A study conducted by Cornell University suggests that tomatoes and tomato juice may have the potential to combat bacterial infections in the gut, particularly targeting Salmonella enterica typhi, a bacteria responsible for causing typhoid fever.
01 Feb 2024
Health & WellnessYo-yo dieting: Here's why you should never practice it
Weight cycling, or yo-yo dieting, is the recurring pattern of losing and regaining weight due to constantly starting and stopping diets.
01 Feb 2024
Health & WellnessRishi Sunak fasts for 36 hours! Should you? Know here
United Kingdom Prime Minister Rishi Sunak has a unique weekly routine: fasting for 36 hours straight.
29 Jan 2024
Healthy FoodsAncient grain, modern marvel: Health bounty of farro
Farro, an ancient wheat grain originating in Mesopotamia, is primarily known as emmer wheat in the US and Europe.
25 Jan 2024
LifestyleHunter-gatherers gathered more than they hunted, says study
New archaeological discoveries in South America's Peruvian Andes have shown that early human hunter-gatherers primarily ate a plant-based diet, debunking the popular belief that they relied on a high-protein, meat-heavy diet.
23 Jan 2024
VeganUnderstanding the economics of veganism in India
Veganism, a lifestyle choice embraced by many for ethical, environmental, and health reasons, has gained popularity globally.
19 Jan 2024
Health & WellnessFSSAI gives tips on how you can reduce oil consumption
Recently, the Food Safety & Standards Authority of India (FSSAI) posted a video on Instagram that offers some doable tips on how you can reduce your daily oil intake at home.
19 Jan 2024
Vegan5 vegan essentials for muscle gain
When it comes to building muscle on a vegan diet, strategic food choices become pivotal in providing essential nutrients for optimal growth and recovery.
18 Jan 2024
Health & WellnessChrono nutrition: Boosting health in sync with your internal clock
In the ever-evolving landscape of nutrition science, a compelling field has emerged to shed light on the relationship between what we eat, when we eat, and the intricate rhythms governing our body's internal clock.
17 Jan 2024
FoodDecoding chocolate milk: Its impact on your health
While chocolate milk is commonly associated with childhood, adults also often enjoy it for its flavor, comforting qualities, and as a post-workout drink.
16 Jan 2024
Healthy FoodsSmoothies v/s juices: Which packs a healthier punch?
The battle between smoothies and juices has been a longstanding debate.
16 Jan 2024
Healthy Foods5 drinks that burn belly fat
In the quest for a trimmer waistline and a healthier lifestyle, the allure of beverages promising to "burn" belly fat has captured the imagination of many.
15 Jan 2024
Healthy Foods'Eye' feel good: Fruits and vegetables for better vision
Our eyes are windows to the world, and maintaining their health is crucial. The right diet plays a significant role in supporting vision.
15 Jan 2024
Health & WellnessYou'll fall in love with celery juice for these benefits
In recent years, celery juice has become more well-known as a health elixir, and its possible health advantages are exceedingly gaining attention.
14 Jan 2024
Hair CareExcessive hair loss? Stop doing these things right away
There are numerous causes of hair loss. While sometimes it is just a byproduct of growing older, other times it occurs following a stressful event to your body.
