Articles about Diets

Revealing the fitness secrets of 'Venom' star Tom Hardy

23 Sep 2022

Tom Hardy
Revealing the fitness secrets of 'Venom' star Tom Hardy

Popularly known for his roles in Venom and Warrior, Tom Hardy has wowed viewers with his alpha male roles and stunning stone-carved body.

Check out birthday girl Kareena Kapoor Khan's fitness secrets here

21 Sep 2022

Kareena Kapoor Khan
Check out birthday girl Kareena Kapoor Khan's fitness secrets here

One of the most gorgeous actors in Bollywood, Kareena Kapoor Khan has always been the diva to have inspired young girls with her style.

Happy birthday Ayushmann Khurrana! Check out his fitness secrets

14 Sep 2022

Health & Wellness
Happy birthday Ayushmann Khurrana! Check out his fitness secrets

Known for his unconventional roles and stellar performances, Ayushmann Khurrana is one of the finest talents in Bollywood.

Akshay Kumar birthday special: Revealing the star's fitness secrets

09 Sep 2022

Akshay Kumar
Akshay Kumar birthday special: Revealing the star's fitness secrets

Bollywood superstar Akshay Kumar turns 55 today.

Happy birthday Radhika Apte! Check out the diva's fitness secrets

07 Sep 2022

Health & Wellness
Happy birthday Radhika Apte! Check out the diva's fitness secrets

One of the most promising actors in Bollywood today, Radhika Apte has wowed audiences with her performances in films like Manjhi, Parched, Andhadhun, and Rajinikanth's Kabali.

5 benefits of pumpkin seeds that make them exceptionally wholesome

25 Aug 2022

Health & Wellness
5 benefits of pumpkin seeds that make them exceptionally wholesome

Pumpkin seeds are also called the "Powerhouse of Nutrition".

Happy birthday Blake Lively! Revealing the Hollywood star's fitness secrets

25 Aug 2022

Blake Lively
Happy birthday Blake Lively! Revealing the Hollywood star's fitness secrets

One of the top Hollywood celebrities, Blake Lively has stunned the audience with her natural beauty, unmatched talent, and fit physique.

5 health benefits of dates you must know about

24 Aug 2022

Food
5 health benefits of dates you must know about

Grown in many tropical regions of the world, dates are super chewy and have a naturally sweet flavor.

5 health benefits of mushrooms that you must know about

24 Aug 2022

Food
5 health benefits of mushrooms that you must know about

Mushrooms are known for their delicious taste and impressive nutrient profile.

Happy birthday, Vaani Kapoor! Here are her fitness secrets

23 Aug 2022

Vaani Kapoor
Happy birthday, Vaani Kapoor! Here are her fitness secrets

Bollywood diva Vaani Kapoor has always been blowing our minds away with her great fashion sense and chiseled physique.

Revealing the diet and fitness secrets of Shilpa Shetty Kundra

22 Aug 2022

Instagram
Revealing the diet and fitness secrets of Shilpa Shetty Kundra

One of the fittest actors in the country today, Shilpa Shetty Kundra looks like a 20-something even at 47.

Revealing the fitness secrets of Chris Hemsworth aka Thor

18 Aug 2022

Swimming
Revealing the fitness secrets of Chris Hemsworth aka Thor

One of the fittest actors in Hollywood, Chris Hemsworth is extremely disciplined and dedicated when it comes to his diet and workout routine.

Happy birthday, Halle Berry! Here's all of 'Catwoman's fitness secrets

13 Aug 2022

Hollywood News
Happy birthday, Halle Berry! Here's all of 'Catwoman's fitness secrets

One of the fittest celebrities in Hollywood, Halle Berry looks more stunning than ever, even at the age of 54, with her ripped abs and glowing skin.

Friday fitspiration: Fitness and diet secrets of Sara Ali Khan

12 Aug 2022

Sara Ali Khan
Friday fitspiration: Fitness and diet secrets of Sara Ali Khan

If you are obese and need some motivation to shed those extra kilos, then the journey of Bollywood actor Sara Ali Khan will surely inspire you.

Here are 5 health benefits of consuming pineapples

10 Aug 2022

Health & Wellness
Here are 5 health benefits of consuming pineapples

Think of the most delicious fruits, and pineapples will surely make it to your list.

All you need to know about Hypercholesterolemia

08 Aug 2022

Health & Wellness
All you need to know about Hypercholesterolemia

Hypercholesterolemia refers to a high cholesterol level in the blood which is usually caused by a sedentary lifestyle, being overweight or a gene alteration inherited from a parent.

Revealing the fitness and diet secrets of Katrina Kaif

08 Aug 2022

Katrina Kaif
Revealing the fitness and diet secrets of Katrina Kaif

One of the fittest actors in Bollywood, Katrina Kaif is well-known for her enviable physique, flawless skin, and sizzling dance performances.

Revealing the fitness and diet secrets of Disha Patani

04 Aug 2022

Gymnastics
Revealing the fitness and diet secrets of Disha Patani

When it comes to a fit body and good looks in Bollywood, Disha Patani is one of the top names that come to mind.

5 natural anti-aging hacks to look young

03 Aug 2022

Lifestyle
5 natural anti-aging hacks to look young

While age may just be a number, it's a natural process and its effects spare none.

Revealing the fitness and diet secrets of Amitabh Bachchan

03 Aug 2022

Amitabh Bachchan
Revealing the fitness and diet secrets of Amitabh Bachchan

One of the most influential actors in the history of Indian cinema, Amitabh Bachchan has been active in the film industry for over four decades.

Check out the fitness and diet secrets of Deepika Padukone

02 Aug 2022

Deepika Padukone
Check out the fitness and diet secrets of Deepika Padukone

One of the highest-paid stars in Bollywood, Deepika Padukone is a role model for many.

Know all about Alzheimer's disease: Symptoms, treatment, and care

01 Aug 2022

Anxiety
Know all about Alzheimer's disease: Symptoms, treatment, and care

Alzheimer's is a progressive neurological disorder that causes brain cells to die, destroying your memory and other mental functions over time.

Revealing the fitness and diet secrets of Taapsee Pannu

01 Aug 2022

Mumbai
Revealing the fitness and diet secrets of Taapsee Pannu

Taapsee Pannu is one of the most versatile actors in Bollywood who made her mark with her breakthrough performance in Pink (2016).

Diet and fitness secrets of Telugu superstar Ram Charan

30 Jul 2022

Instagram
Diet and fitness secrets of Telugu superstar Ram Charan

One of the highest-paid Telugu movie stars and the son of megastar Chiranjeevi, Ram Charan has gained countrywide popularity with his recent epic action drama RRR.

Revealing the diet and fitness secrets of Ananya Panday

29 Jul 2022

Student of the Year 2
Revealing the diet and fitness secrets of Ananya Panday

Ananya Panday began her acting career in Bollywood in 2019 with the teen romantic comedy Student of the Year 2, and since then there was no looking back.

Revealing diet and fitness secrets of Sanjay Dutt

28 Jul 2022

Sanjay Dutt
Revealing diet and fitness secrets of Sanjay Dutt

One of the fittest actors from the '90s era, Sanjay Dutt had made working out a major part of his life, despite spending a few years in Yerwada Central Jail.

Farhan Akhtar's transformation: Revealing his grueling workout sessions and diet

28 Jul 2022

Farhan Akhtar
Farhan Akhtar's transformation: Revealing his grueling workout sessions and diet

Actor, director, screenwriter, producer, and playback singer, Farhan Akhtar is one of the most versatile and multi-talented stars we have in Bollywood today.

5 best fruits to have on the Paleo diet

25 Jul 2022

Health & Wellness
5 best fruits to have on the Paleo diet

Also known as the caveman's diet, the Paleo diet is a dietary plan that includes foods similar to what was eaten in the Paleolithic era, some 2.5 million years ago.

Decoding the Indian DASH diet and its benefits

24 Jul 2022

Health & Wellness
Decoding the Indian DASH diet and its benefits

Indians are prone to developing high blood pressure by the time they hit 40. This could be due to stress, pollution, or even genetics.

Did you known these fruits can make your hair stronger?

22 Jul 2022

Health & Wellness
Did you known these fruits can make your hair stronger?

Hair loss can be worrisome for people of all age groups.

Decoding Keto diet for Indians

22 Jul 2022

India
Decoding Keto diet for Indians

The Keto diet involves low carb and high fat intake, aimed at reducing weight and boosting the metabolic rate of a person.

Follow these diet plans to stay healthy and fit

21 Jul 2022

Health & Wellness
Follow these diet plans to stay healthy and fit

Modern times have seen the popularity of diet plans among the young and old alike.

Revealing the fitness and diet secrets of Hrithik Roshan

20 Jul 2022

Hrithik Roshan
Revealing the fitness and diet secrets of Hrithik Roshan

He won everyone's heart with his dance moves and shredded body.

Does the 7-day GM Diet really work?

14 Jul 2022

Health & Wellness
Does the 7-day GM Diet really work?

The GM Diet is a low-calorie diet that includes a seven-day meal plan focusing on a specific food or food group for each day.

Menopause weight gain: Here's how you can avoid it

08 July 2022

Health & Wellness
Menopause weight gain: Here's how you can avoid it

Menopause marks the end of your menstrual cycle as your reproductive hormones decline. It usually happens in your late 40s and 50s.

Include these Indian spices in your diet to lose weight

06 Jul 2022

Weight loss
Include these Indian spices in your diet to lose weight

Being overweight not only makes you feel mentally stressed but also leads to several health issues including cardiovascular diseases.

Know all about Alia Bhatt's fitness secrets

05 Jul 2022

Alia Bhatt
Know all about Alia Bhatt's fitness secrets

Bollywood actor Alia Bhatt never fails to surprise us, be it for her versatile choice of movie scripts, or her fit body and naturally-glowing skin.

Here's Ranveer Singh's fitness secrets you've been dying to know

04 Jul 2022

Ranveer Singh
Here's Ranveer Singh's fitness secrets you've been dying to know

Well-known for his quirky fashion, Bollywood heart-throb Ranveer Singh not only impresses his fans with his tremendous performances but also wows them with his ripped and toned body.

Revealing the fitness secrets of Tom Cruise

01 July 2022

Health & Wellness
Revealing the fitness secrets of Tom Cruise

Tom Cruise is one of the most celebrated and good-looking actors in Hollywood who is not only known for his great action performances but also for his impressive physical health.

5 mistakes you are making in your weight loss journey

28 Jun 2022

Food
5 mistakes you are making in your weight loss journey

Losing weight requires a lot of hard work, determination, willpower, and being consistent with your exercise routine and diet plan.

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