Diets: News
06 Oct 2023
LifestyleWant to gain weight? Avoid these mistakes
Gaining weight is just as difficult as it is to lose it. And in the process of adding a few extra kilos, many people end up making some common mistakes.
06 Oct 2023
Fitness and Health#NewsBytesExclusive: 'The Freelancer' actor Navneet Malik reveals his fitness secrets
Navneet Malik is a rising (and handsome!) talent in Tinsel Town who is taking the OTT scenes by storm with his acting chops.
04 Oct 2023
Weight lossFlours that aid in weight loss
When striving to shed excess weight, the conventional approach involves rigorous daily gym sessions, which may not always give desirable results if your diet is faulty
03 Oct 2023
Health & WellnessExpert explains clean eating; shares a diet plan to follow
Clean eating has lately become a diet trend that people from around the world are adopting to achieve their health goals.
02 Oct 2023
VeganVegan and gluten-free? These breakfast dishes have you covered
While veganism can be a disciplinary lifestyle choice, going gluten-free is quite a necessity.
08 Sep 2023
LifestyleGluten-free diets: Fact or fad? Unveiling the hype
Have you heard about the latest diet fad that's been causing a stir among health-conscious people? It's all about going gluten-free!
05 Sep 2023
LifestylePescatarian v/s vegetarian diet: What sets them apart
When it comes to food choices, people have many options today, catering to their personal tastes, ethical beliefs, and health goals.
03 Sep 2023
Fitness and HealthHappy birthday, Arjan Bajwa! Here's how he looks super fit
Arjan Bajwa is a handsome mix of talent and appeal as he is known for both his impressive onscreen performance and looks.
31 Aug 2023
Health & WellnessThe good, the bad, and the science behind intermittent fasting
Food is the source of energy for your body, much like fuel for a vehicle. One eating approach that has gained much attention lately is intermittent fasting.
03 Aug 2023
MonsoonMonsoon diet: Keep digestive issues at bay with these tips
As the monsoon season sweeps the nation, many of us are susceptible to frequent stomach illnesses that tend to worsen with changing seasons.
03 Aug 2023
Weight lossHere is all you need to know about slimming gummies
The prospect of weight loss can often stress people out, as achieving a fit and healthy body takes time. With health and fitness becoming a global priority, many seek simple methods to shed pounds.
25 Jul 2023
Health & Wellness8 habits that could grant you 24 extra years: Study
A new study analyzed data collected from more than 700,000 United States veterans and found that making eight healthy lifestyle choices at 40 could help you live up to 24 years longer.
22 Jul 2023
Fitness and HealthHappy birthday, Selena Gomez! Here's how she stays super fit
Actor and singer, Selena Gomez is a childhood favorite of those born in the late 90s, especially ever since she rose to fame as Alex Russo in Wizards of Waverly Place.
18 Jul 2023
Fitness and HealthHappy birthday, Vin Diesel! Revealing the star's fitness secrets
A stellar action hero who has pulled off some of the most difficult stunts ever, it's safe to say that Vin Diesel is the epitome of fitness.
18 Jul 2023
Fitness and HealthHappy birthday, Bhumi Pednekar! Revealing the beauty's fitness secrets
Bhumi Pednekar is among the finest talents in tinsel town and is known for her fascinating onscreen performance, beauty, and fitness.
16 Jul 2023
Health & Wellness5 common habits that can lead to hormonal imbalance
Hormones are chemical messengers that help in coordinating bodily activities. You get an imbalance in your hormone levels when you either have too much or not enough of a particular hormone.
07 Jul 2023
Fitness and HealthHappy birthday, MS Dhoni! Revealing the cricket icon's fitness regime
Mahendra Singh Dhoni, a legendary figure in Indian cricket, needs no introduction. Revered by fans worldwide, Dhoni's star power transcends borders.
06 Jul 2023
LifestyleDinner at 11 am? Yes, that's this entrepreneur's anti-aging secret
American tech entrepreneur and millionnaire Bryan Johnson, 45, is on a journey to reverse age and look youthful.
24 Jun 2023
Health & WellnessHow to enhance bone density in your postmenopausal years
Menopause brings about hormonal changes that can weaken women's bones, making them more susceptible to fractures.
06 Jun 2023
HealthBytesMistakes you should avoid while consuming fruits
Fruits are an essential part of a balanced diet. They are low on calories and rich in fiber and nutrients.
24 May 2023
Healthy FoodsMenopause diet: Healthy foods that soothe symptoms
Menopause is a natural part of a woman's life, taking place usually between 45 to 55.
10 Apr 2023
Summer seasonBeat the summer heat with these simple diet hacks
Summer season is almost here, and while we may love sunny days, it is not all rainbows and butterflies.
08 Apr 2023
Weight loss5 most bizarre fad diets you probably haven't heard of
When it comes to weight loss, people have several misconceptions and try countless fad diets to shed those extra kilos faster.
06 Apr 2023
Paul RuddHappy birthday Paul Rudd! Discover his fitness and diet secrets
The Ant-Man turns 54 today!
05 Apr 2023
Weight loss5 tips to stop cravings when dieting for weight loss
Are you on a weight loss diet, but often experience a strong urge to eat junk and sugary food which persists till you give in to that craving?
04 Apr 2023
Robert Downey Jr.Happy birthday, Robert Downey Jr.! Secrets to his fitness revealed
The Iron Man turns 58 today!
28 Mar 2023
Lady GagaHappy birthday Lady Gaga! Check out her fitness secrets
One of the most iconic Hollywood singers of all time, Lady Gaga is well-known for her versatile music and image reinventions.
24 Mar 2023
Emraan HashmiHappy birthday Emraan Hashmi: Check out the actor's fitness secrets
One of Hindi cinema's most popular actors, Emraan Hashmi made his Bollywood debut in 2003 with the crime thriller Footpath.
18 Mar 2023
Emily in ParisHappy birthday Lily Collins! Check out her fitness secrets
If you are a fan of the American romantic comedy-drama television series Emily In Paris, then Lily Collins aka Emily Cooper is not an unknown name for you.
06 Mar 2023
Fitness and HealthHappy birthday Janhvi Kapoor! Check out the stunner's fitness secrets
The Dhadak girl turns 26 today!
04 Mar 2023
Food5 superfoods that are perfect for your weight loss diet
Losing weight is a complex process that involves a combination of healthy eating habits, regular exercise, and a balanced lifestyle.
03 Mar 2023
Weight lossAll about reverse dieting: The latest weight loss trend
The latest weight loss trend in the world of fitness, reverse dieting is a strategic eating plan in which you are required to increase your calorie intake gradually over a few weeks or months.
03 Mar 2023
Fitness and HealthHappy birthday, Shraddha Kapoor! Here are the diva's fitness secrets
The stunner turns 36 today!
23 Feb 2023
Fitness and HealthHappy birthday Emily Blunt! Know about the actor's fitness secrets
British actor Emily Blunt is aging like fine wine and has managed to maintain a fit physique despite being the mother of two children.
21 Feb 2023
Sophie TurnerHappy birthday Sophie Turner! Know about her fitness secrets
English actor Sophie Turner is popular for playing the character of Sansa Stark on the HBO epic fantasy television series Game of Thrones.
20 Feb 2023
ExerciseCalorie deficit: The only metric to track when losing weight
Ever tried to lose weight? If yes, you must have heard that creating a calorie deficit is essential for weight loss.
11 Feb 2023
Jennifer AnistonHappy birthday Jennifer Aniston! Check out the star's fitness secrets
Popularly known for playing the character of Rachel Green in the American television sitcom Friends, Jennifer Aniston is one of the highest-paid actors in Hollywood.
10 Feb 2023
LifestyleYour ultimate guide to managing hunger during intermittent fasting
Do you feel tempted when you sniff the warm, delicious aroma of food at home during your intermittent fasting?
06 Feb 2023
Nora FatehiHappy birthday, Nora Fatehi! Check out her fitness secrets
Known for her super-fit body and electric dance moves, Canadian dancer, actor, and singer Nora Fatehi gained overnight success after her performance in Satyamev Jayate's song Dilbar which smashed all records.
04 Feb 2023
Masaba GuptaMasaba Gupta quits sugar: Know how it benefited her
Indian fashion designer and actor Masaba Gupta is setting new fitness goals by quitting sugar.
