Weight loss: News
Can calorie counting help you lose weight?
Calorie counting has long been the go-to method for those wanting to shed extra pounds.
Do you know: Cloves can help you lose weight
Cloves, the aromatic flower buds, are not just a kitchen staple but also a natural remedy for weight loss.
Why quinoa is a smart choice for weight loss
Quinoa, the ancient grain, has become a staple in many health-conscious diets. Its high protein and fiber content makes it an ideal choice for breakfast.
Ice vests, daily cold showers can help you lose weight
A new study has revealed that wearing ice vests or taking regular cold showers could aid in weight loss.
What everyone gets wrong about fat-free foods
We all believe that fat-free foods are the best bet for weight loss, but that is not always the case.
Does meal timing affect weight gain?
For years, eating after 7 PM has been a topic of debate, with many believing it leads to weight gain. But is it really true?
Can bananas help you lose weight?
Bananas are often misunderstood when it comes to weight loss.
Is celery a negative-calorie food?
Celery has long been touted as a negative-calorie food, one that burns more calories during digestion than it provides. This claim has sparked interest among those looking to lose weight.
Scientists discover natural hormone that burns fat by boosting metabolism
A team of scientists from the University of Oklahoma has discovered that a naturally occurring hormone, FGF21 (fibroblast growth factor 21), can reverse obesity in mice.
Can diet soda help you lose weight?
Diet sodas are often marketed as a healthier alternative to regular sodas, with the promise of aiding weight loss.
Does skipping breakfast help burn more fat?
The idea of skipping breakfast to lose weight has become quite popular, but is it really effective?
Does pasta cause weight gain?
Pasta is often blamed for weight gain, but is it really true?
GLP-1 injection scares you? New weight-loss pill is here
Eli Lilly has announced that its once-daily GLP-1 pill for obesity has been approved by the US Food and Drug Administration (FDA).
How India's generic weight loss drugs will help the world
India is set to revolutionize the global fight against obesity, thanks to the expiration of the semaglutide patent on March 20.
TikToker warns against Ozempic trend: 'You're all gonna die'
Social media influencer Brianna Chickenfry, whose real name is Brianna LaPaglia, has issued a stern warning to people using the diabetes drug Ozempic for weight loss.
Do protein shakes help with weight loss?
Protein shakes are often marketed as the magic solution for weight loss, but that's not entirely true.
Lunges: The best exercise to strengthen your lower body
Lunges are a common exercise that most people do to improve their lower body strength.
Dr Reddy's generic Ozempic rival to be launched in March
Dr Reddy's Laboratories is gearing up to launch its generic version of semaglutide, the active ingredient in Novo Nordisk's popular diabetes drug Ozempic and weight-loss drug Wegovy.
Does intermittent fasting actually help you to lose weight?
A major review of scientific evidence found that intermittent fasting is not more effective than traditional diets for weight loss.
Are evening walks actually effective for weight loss?
Evening walks are often touted as a surefire way to lose weight, but that isn't always the case.
How using smaller plates can improve portion control
A simple yet effective way to improve your health is by using smaller dinner plates.
Ozempic at half-price in India? Dr Reddy's generic coming soon
Dr. Reddy's Laboratories is gearing up to launch a generic version of Ozempic in India from March.
Weight returns 4x faster after stopping weight-loss injections, study finds
A new study has revealed that people who stop using weight-loss injections, like Mounjaro or Wegovy, regain their lost weight four times faster than those who quit traditional dieting and exercising.
US approves first oral weight-loss pill
The US Food and Drug Administration (FDA) has approved the first-ever oral version of Wegovy, a popular weight-loss drug.
Are overnight oats actually low-calorie?
Overnight oats have become a popular choice for those looking to maintain or lose weight.
'Terrifying': Kate Winslet slams Hollywood's obsession with weight-loss drugs
Oscar-winning actor Kate Winslet recently expressed her concerns over the increasing use of weight-loss drugs.
Busting all myths about juice fasts
Juice fasts are often touted as a quick way to detoxify the body and lose weight. However, the effectiveness of these fasts is frequently questioned.
Does skipping breakfast help you lose weight?
For years, skipping breakfast has been touted as a weight loss hack. The idea is simple: by skipping your morning meal, you cut down on calories and, in turn, lose weight.
Do saunas help you lose weight?
Saunas are often touted as a quick fix for weight loss, but the truth is, they are not.
'There's nothing to hide': Tamannaah addresses Ozempic rumors
Actor Tamannaah Bhatia, who is currently enjoying the success of her projects across the big screen and OTT, has been in the limelight for her physical transformation.
Body wraps for weight loss: Myths v/s facts
Body wraps are often marketed as a quick fix for weight loss, promising to help you shed inches in no time.
Alkaline water and weight loss: Myths v/s facts
Alkaline water has become a popular choice among those looking to lose weight.
Do superfoods help with weight loss?
Superfoods are commonly marketed as magical solutions for weight loss, but that's not entirely true.
Does drinking warm water help you lose weight?
The belief that drinking warm water can help you lose weight is a common misconception.
5 flaxseed breakfast ideas for weight loss
Flaxseed, a tiny but powerful seed, is making waves for its weight loss benefits.
Cold water and weight loss: Myth v/s facts
The idea that drinking cold water can help you lose weight has become a popular belief.
Black pepper and weight loss: What to know
Black pepper, a common kitchen ingredient, has been linked to various health benefits, including weight loss.
Calorie counting: Myth v/s facts
Calorie counting has long been a popular method for managing weight and maintaining a healthy diet.
Cardio and fat loss: Myth v/s facts
Many of us think that hours of cardio, such as running or cycling, is the answer to losing weight.
Olive oil and weight loss: Myth v/s facts
The idea of drinking olive oil for weight loss has been making some noise, with many swearing by it to shed those extra pounds.
Dwayne Johnson reveals the reason behind his recent weight loss
Hollywood actor and former professional wrestler Dwayne "The Rock" Johnson has recently shed some pounds, leaving fans curious about his transformation.
Calorie counting and weight loss: Myth v/s facts
Calorie counting is often trumpeted as the foolproof way to shed those extra pounds.
Clean eating and weight loss: Myth v/s facts
Clean eating is synonymous with weight loss, but the link isn't always direct.
Sleep and weight loss: Myth v/s facts
The link between sleep and weight loss is often misconstrued.