Weight loss: News
01 Mar 2024
Justin BieberHappy Birthday Justin Bieber: Sharing the pop icon's fitness regimen
Justin Bieber, the celebrated Canadian pop icon, has captured headlines not just for his musical achievements but also for his notable weight loss and fitness journey.
24 Feb 2024
SkincareTechniques to tighten loose skin post weight loss
Embarking on a weight loss journey is a commendable feat that brings numerous health benefits.
20 Feb 2024
Health & WellnessCan TikTok's viral ice hack help you lose fat
In the ever-evolving landscape of weight loss trends, a recent sensation has emerged on social media platforms like TikTok — the "ice hack diet."
19 Feb 2024
Healthy FoodsParsnip: What are the benefits of eating this carrot-like vegetable
A kind of root vegetable, parsnips are linked to carrots and parsley roots.
01 Feb 2024
Health & WellnessYo-yo dieting: Here's why you should never practice it
Weight cycling, or yo-yo dieting, is the recurring pattern of losing and regaining weight due to constantly starting and stopping diets.
01 Feb 2024
Health & WellnessRishi Sunak fasts for 36 hours! Should you? Know here
United Kingdom Prime Minister Rishi Sunak has a unique weekly routine: fasting for 36 hours straight.
09 Jan 2024
ExerciseSustainable weight loss: Tips for long-term results
Weight loss is indeed commendable, yet the true challenge lies in sustaining the progress over the long term.
29 Dec 2023
Health & Wellness30-30-30 weight loss method: Meaning and why it's going viral
The 30-30-30 weight loss plan is gaining traction as a scientifically supported way to drop those extra pounds.
28 Dec 2023
Health & WellnessWeight loss woes: Common mistakes to avoid
Beginning on a weight loss journey is no walk in the park, often riddled with pitfalls that can hinder progress.
19 Dec 2023
Fitness and HealthLosing weight after 40: Challenges and tips to overcome them
Losing weight after 40 can be a daunting task, however, it is not an impossible feat.
18 Dec 2023
DietsDemystifying the new 90-30-50 diet plan
The 90-30-50 diet plan is the new buzz on social media.
14 Dec 2023
Health & WellnessHere are signs you are eating too many pistachios
Pistachios, a prized member of the nut family and one of the tastiest, have various health benefits — but only when consumed in moderation.
13 Dec 2023
LifestyleThe art and science of Japanese water therapy
Staying hydrated is vital for a healthy body, and various methods exist for consuming water.
04 Dec 2023
BusinessRoche acquires obesity drug developer Carmot Therapeutics for $3.1bn
Swiss pharmaceutical company Roche is set to acquire obesity drug developer Carmot Therapeutics for $2.7 billion, with an additional $400 million contingent on meeting specific milestones.
28 Nov 2023
Health & WellnessVarieties of bread to include in your weight loss diet
When it comes to weight loss, bread is among the many offerings that you may have to part ways with.
15 Nov 2023
RelationshipsRelationship weight gain and how can you avoid it
In the embrace of love, amidst shared laughter and intimate moments, it's deceptively easy to disregard the subtle transformations that can impact our overall well-being.
04 Oct 2023
Healthy FoodsFlours that aid in weight loss
When striving to shed excess weight, the conventional approach involves rigorous daily gym sessions, which may not always give desirable results if your diet is faulty
25 Sep 2023
Health & WellnessNoni juice: Why you should include it in your diet
Noni juice is derived from the fruit of the Morinda citrifolia tree and is known to be a healthy, natural beverage.
10 Sep 2023
Fitness and HealthOn a weight loss journey? Expert recommends eating these fruits
When it comes to weight loss, people often switch to a fruit-based diet.
02 Sep 2023
Health & WellnessSmall meals v/s intermittent fasting: What's ideal for weight loss
When it comes to weight loss, two main approaches typically take center stage: eating several smaller meals throughout the day and engaging in intermittent fasting.
30 Aug 2023
FoodYour ultimate guide to eating desserts without the weight worries
Ever had those cravings for something tasty hit you unexpectedly?
25 Aug 2023
Health & WellnessFact check: Investigating sauna belts and weight loss claims
You might have come across those ubiquitous sauna belt ads that claim to help you melt away fat, get rid of cellulite, and even soothe muscle pain, all while you sit comfortably in front of the TV.
03 Aug 2023
DietsHere is all you need to know about slimming gummies
The prospect of weight loss can often stress people out, as achieving a fit and healthy body takes time. With health and fitness becoming a global priority, many seek simple methods to shed pounds.
01 Aug 2023
ZomatoZomato's Deepinder Goyal loses 15kg, here's how he did it
Zomato CEO Deepinder Goyal shared his fitness journey on Instagram, revealing how he lost over 15 kg, and reduced body fat, and cholesterol levels in four years.
26 Jul 2023
Health & WellnessUsers of these popular weight loss drugs report stomach paralysis
According to a recent investigation reported by CNN, some patients who used Ozempic and Wegovy, popular weight loss drugs, experienced severe gastroparesis, also known as stomach paralysis.
21 Jul 2023
Weird StoriesWoman turns her own belly skin into cruelty-free leather
Katie Taylor, 52, a woman from the United Kingdom, underwent an intense weight loss journey, shedding an impressive 38 kgs.
20 Jul 2023
Health & WellnessOzempic face: Here's why you shouldn't use this derogatory term
The #Ozempicface hashtag is trending on social media and for all the wrong reasons.
19 Jul 2023
ExerciseMorning rituals to speed up belly fat loss
Weight loss requires a host of lifestyle changes, primarily the ones related to what you eat and how much of it you burn through exercise.
25 Jun 2023
Healthy Foods5 healthy brown rice recipes you must try
One of the healthiest alternatives to white rice, brown rice is a must-include in your daily diet if you are on a weight loss regime.
08 Apr 2023
Diets5 most bizarre fad diets you probably haven't heard of
When it comes to weight loss, people have several misconceptions and try countless fad diets to shed those extra kilos faster.
05 Apr 2023
Diets5 tips to stop cravings when dieting for weight loss
Are you on a weight loss diet, but often experience a strong urge to eat junk and sugary food which persists till you give in to that craving?
29 Mar 2023
World Health OrganizationWHO has good news for patients battling obesity; Know why
There is some good news for people struggling with obesity! According to Reuters, the World Health Organization (WHO) may for the first time include the drugs that combat obesity in its "essential medicines list."
12 Mar 2023
LifestyleObesity: Stop judging obese people based on these myths
Although obesity is life-threatening, what makes it worse for people suffering from it are the many misconceptions that are pervasive across cultures and age groups.
04 Mar 2023
LifestyleWorld Obesity Day: Explaining 6 possible treatments for losing weight
Here is another ongoing pandemic that nobody talks about.
04 Mar 2023
Diets5 superfoods that are perfect for your weight loss diet
Losing weight is a complex process that involves a combination of healthy eating habits, regular exercise, and a balanced lifestyle.
03 Mar 2023
DietsAll about reverse dieting: The latest weight loss trend
The latest weight loss trend in the world of fitness, reverse dieting is a strategic eating plan in which you are required to increase your calorie intake gradually over a few weeks or months.
24 Jan 2023
ExerciseWant to lose weight faster? Try these sports
Our sedentary lifestyle along with hectic work hours and unhealthy eating habits have made most of us gain weight and suffer from several harmful obesity-related conditions.
12 Jan 2023
FoodDifferent types of jaggery you probably didn't know existed
If you are a health freak, jaggery is something that you can include in your daily diet as an alternative to sugar.
03 Jan 2023
Fitness and HealthAdnan Sami reveals how he lost 130 kg without surgery
After much conjecture, the singer finally spills the beans.
02 Jan 2023
Health & WellnessThyroid Awareness Month: Know all about this disease here
The thyroid is a small gland responsible for producing multiple hormones in the body.
31 Dec 2022
Adnan SamiSinger Adnan Sami reveals how he lost 130kg of weight
Adnan Sami has opened up about his transformational weight loss journey and how he managed to lose 130kg of weight a few years ago.
30 Dec 2022
FoodHere are 5 unknown health benefits of basil seeds
Also known as sabja seeds, basil seeds have been used in Ayurvedic and Chinese medicine for a long time for their health benefits.
28 Dec 2022
Health & Wellness5 reasons why you should include plums in your diet
No 'plum' intended!
02 Dec 2022
Health & Wellness5 reasons why you have suddenly started gaining weight
"Why am I gaining weight?"
02 Nov 2022
Healthy Foods5 healthy seeds that promote weight loss
Being the powerhouse of nutrients, seeds are super healthy and low in calories which make them a perfect food to incorporate into your diet.
30 Sep 2022
Health & Wellness5 striking health benefits of jasmine you must know
Jasmine is much more than just a fragrant flower.
26 Sep 2022
FoodAmchur: 5 lip-smacking recipes you must try
Also called dried mango powder, amchur is widely used in Ayurvedic practices as it is packed with essential nutrients like vitamins and antioxidants.
21 Sep 2022
Food5 amazing bottle gourd recipes you must try at home
Popularly known as lauki in Hindi, bottle gourd has almost 90% water content and is packed with a lot of health benefits.
21 Sep 2022
FoodNational Chai Day: 5 unique chai recipes you must know
Observed on September 21 every year, National Chai Day celebrates the globally hit beverage that Indians cannot live without.
20 Sep 2022
Food5 healthy recipes using makhana you must give a try
Derived from the Euryale ferox plant, makhana or fox nut is a type of seed that is widely cultivated throughout Asia.
19 Sep 2022
Food5 recipes using cardamom you must try at home
Packed with an intense aroma and mildly sweet flavor, cardamom has been used in traditional medicine since ancient times due to its medicinal properties.
19 Sep 2022
Health & WellnessCheck out these 5-minute recipes that aid in weight loss
Are you someone who usually skips meals thinking that it will help you lose weight?
14 Sep 2022
Ayurveda5 health benefits of haritaki, an ancient Ayurvedic herb
Considered an essential herb in Ayurveda and Siddha medicine, haritaki is derived from the fruit of myrobalan plum tree.
08 Sep 2022
Ayurveda5 health benefits of Ayurvedic concoction, triphala
Used as a healing remedy for over 1,000 years, triphala is a herbal concoction of three popular dried fruits - amla, bibhitaki, and haritaki.
05 Sep 2022
Health & Wellness5 amazing health benefits of saffron, the sunshine spice
One of the most expensive spices in the world, saffron is harvested by hand from the Crocus sativus flower or saffron crocus.
31 Aug 2022
Health & Wellness5 lesser-known benefits of cottage cheese
Usually made from curdled milk, cottage cheese or paneer has a creamy texture and a mildly sweet taste.
25 Aug 2022
Metabolism5 food items that can boost your metabolism
Metabolism is a process by which your body converts the food and beverages you consume into energy.
24 Aug 2022
Food5 health benefits of dates you must know about
Grown in many tropical regions of the world, dates are super chewy and have a naturally sweet flavor.
23 Aug 2022
Health & WellnessDoes eating slowly help one lose weight? Let's find out!
Eating meals has become a rather hurried job, leading to many health issues including weight gain.
07 Nov 2019
Health & WellnessWant to lose belly fat? Try these 5 bedtime drinks
Losing weight requires a lot of patience and discipline, in addition to following a healthy diet and regular exercise sessions.