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Weight loss: News

01 Sep 2025
Lifestyle

Sleep and weight loss: Myth v/s facts

The link between sleep and weight loss is often misconstrued.

26 Aug 2025
Lifestyle

How cumin can boost your metabolism

Cumin, a much-loved spice with its unmistakable flavor, is much more than a kitchen ingredient. It has been touted for its possible benefits in managing weight.

21 Aug 2025
Lifestyle

Are fat-free diets healthy?

Fat-free diets have become popular as a way to lose weight and stay healthy.

21 Aug 2025
Lifestyle

Oats v/s quinoa: Which is better for weight loss?

Oats and quinoa are two of the most popular choices for those aiming to lose weight.

20 Aug 2025
Lifestyle

Is celery a calorie-burning food?

Celery is often hailed as a "negative-calorie" food, implying that consuming it burns more calories than it provides.

08 Aug 2025
Lifestyle

Can drinking water help you lose weight? 

For a while now, the notion that drinking water can help burn calories has been a widely believed misconception.

06 Aug 2025
Lifestyle

66-year-old reveals foods that mimic Ozempic for weight loss 

Fitness influencer Ilene, 66, has been inspiring women over 50 to get in shape the healthy way.

04 Aug 2025
Lifestyle

Carbs and weight loss: Myth v/s facts

For years now, we've been conditioned to believe that carbohydrates are the main reason behind weight gain. But, as it turns out, the idea is more myth than fact.

01 Aug 2025
Lifestyle

Weight loss diet: 5 plant-based dishes to try

Plant-based breakfasts can be an excellent way to kick-start your day while keeping your weight in check.

30 Jul 2025
Lifestyle

Weight loss is easy with these dishes

Low-GI breakfasts can work wonders if you're trying to manage weight, and stay energized all day long.

30 Jul 2025
Lifestyle

Gluten-free diet and weight loss: Myth v/s facts

Over the past few years, the notion of a gluten-free diet being a good option for weight loss has become popular.

28 Jul 2025
Lifestyle

Turmeric for weight loss: Myth v/s facts

Popularly known as a bright yellow spice used in cooking, turmeric has recently gained much popularity for its health benefits.

18 Jul 2025
Lifestyle

Does honey help with weight loss? 

Honey has long been touted as a natural remedy for everything, including weight loss.

11 Jul 2025
Healthy Foods

5 high-protein breakfasts for weight loss

Finding high-protein breakfasts that support weight loss without relying on oats can be a challenge.

03 Jul 2025
Lifestyle

Try these kidney bean breakfasts; perfect for weight loss

Nutritious and versatile, kidney beans can be a great addition to your breakfast routine, particularly if you're looking to lose weight.

02 Jul 2025
Lifestyle

Hot water and weight loss: Myth v/s facts

The notion of fat reduction through hot water consumption has intrigued many.

01 May 2025
Lifestyle

Apple cider vinegar and weight loss: Truth or hype?

Apple cider vinegar has become the latest fad in the world of weight loss. Everyone seems to think that adding it to their diet can help them lose those extra pounds.

18 Apr 2025
Instagram

KJo shuts down Ozempic rumors, says lost weight 'right way'

Bollywood filmmaker Karan Johar has finally put an end to the rumors of his drastic weight loss.

06 Mar 2025
Lifestyle

Blend, sip, and slim down: Breakfast smoothies for weight loss

Breakfast smoothies provide a quick and healthy way to kickstart your day, particularly if you're aiming for rapid weight loss.

16 Feb 2025
Hollywood

'Calming experience'—Jacob Elordi on extreme weight loss for 'The Narrow...'

Hollywood actor Jacob Elordi recently lost a lot of weight for his role in the upcoming series The Narrow Road to the Deep North.

07 Feb 2025
Lifestyle

Discover the surprising health benefits of cherimoya

Cherimoya, frequently referred to as the most delicious fruit on the planet, is a powerhouse of health benefits.

10 Dec 2024
Lifestyle

The truth about detox teas and weight loss

Detox teas are frequently advertised as a magic bullet for shedding pounds, with claims of eliminating toxins and banishing bloat.

08 Sep 2024
Kota

Rajasthan: Over 6,000 stones removed from 70-year-old man's gallbladder

In a remarkable medical feat, doctors at a private hospital in Kota, Rajasthan, successfully removed 6,110 gallstones from a 70-year-old farmer.

01 Mar 2024
Justin Bieber

Happy Birthday Justin Bieber: Sharing the pop icon's fitness regimen

Justin Bieber, the celebrated Canadian pop icon, has captured headlines not just for his musical achievements but also for his notable weight loss and fitness journey.

24 Feb 2024
Skincare

Techniques to tighten loose skin post weight loss

Embarking on a weight loss journey is a commendable feat that brings numerous health benefits.

20 Feb 2024
Health & Wellness

Can TikTok's viral ice hack help you lose fat

In the ever-evolving landscape of weight loss trends, a recent sensation has emerged on social media platforms like TikTok — the "ice hack diet."

19 Feb 2024
Healthy Foods

Parsnip: What are the benefits of eating this carrot-like vegetable

A kind of root vegetable, parsnips are linked to carrots and parsley roots.

01 Feb 2024
Health & Wellness

Yo-yo dieting: Here's why you should never practice it

Weight cycling, or yo-yo dieting, is the recurring pattern of losing and regaining weight due to constantly starting and stopping diets.

01 Feb 2024
Health & Wellness

Rishi Sunak fasts for 36 hours! Should you? Know here

United Kingdom Prime Minister Rishi Sunak has a unique weekly routine: fasting for 36 hours straight.

09 Jan 2024
Exercise

Sustainable weight loss: Tips for long-term results

Weight loss is indeed commendable, yet the true challenge lies in sustaining the progress over the long term.

29 Dec 2023
Health & Wellness

30-30-30 weight loss method: Meaning and why it's going viral

The 30-30-30 weight loss plan is gaining traction as a scientifically supported way to drop those extra pounds.

28 Dec 2023
Health & Wellness

Weight loss woes: Common mistakes to avoid

Beginning on a weight loss journey is no walk in the park, often riddled with pitfalls that can hinder progress.

19 Dec 2023
Fitness and Health

Losing weight after 40: Challenges and tips to overcome them

Losing weight after 40 can be a daunting task, however, it is not an impossible feat.

18 Dec 2023
Diets

Demystifying the new 90-30-50 diet plan 

The 90-30-50 diet plan is the new buzz on social media.

14 Dec 2023
Health & Wellness

Here are signs you are eating too many pistachios

Pistachios, a prized member of the nut family and one of the tastiest, have various health benefits — but only when consumed in moderation.

13 Dec 2023
Lifestyle

The art and science of Japanese water therapy

Staying hydrated is vital for a healthy body, and various methods exist for consuming water.

04 Dec 2023
Business

Roche acquires obesity drug developer Carmot Therapeutics for $3.1bn

Swiss pharmaceutical company Roche is set to acquire obesity drug developer Carmot Therapeutics for $2.7 billion, with an additional $400 million contingent on meeting specific milestones.

28 Nov 2023
Health & Wellness

Varieties of bread to include in your weight loss diet

When it comes to weight loss, bread is among the many offerings that you may have to part ways with.

15 Nov 2023
Relationships

Relationship weight gain and how can you avoid it 

In the embrace of love, amidst shared laughter and intimate moments, it's deceptively easy to disregard the subtle transformations that can impact our overall well-being.

04 Oct 2023
Healthy Foods

Flours that aid in weight loss

When striving to shed excess weight, the conventional approach involves rigorous daily gym sessions, which may not always give desirable results if your diet is faulty

25 Sep 2023
Health & Wellness

Noni juice: Why you should include it in your diet

Noni juice is derived from the fruit of the Morinda citrifolia tree and is known to be a healthy, natural beverage.

07 Nov 2019
Health & Wellness

Want to lose belly fat? Try these 5 bedtime drinks

Losing weight requires a lot of patience and discipline, in addition to following a healthy diet and regular exercise sessions.