Weight loss: News
Does honey help with weight loss?
Honey has long been touted as a natural remedy for everything, including weight loss.
5 high-protein breakfasts for weight loss
Finding high-protein breakfasts that support weight loss without relying on oats can be a challenge.
Try these kidney bean breakfasts; perfect for weight loss
Nutritious and versatile, kidney beans can be a great addition to your breakfast routine, particularly if you're looking to lose weight.
Hot water and weight loss: Myth v/s facts
The notion of fat reduction through hot water consumption has intrigued many.
Apple cider vinegar and weight loss: Truth or hype?
Apple cider vinegar has become the latest fad in the world of weight loss. Everyone seems to think that adding it to their diet can help them lose those extra pounds.
KJo shuts down Ozempic rumors, says lost weight 'right way'
Bollywood filmmaker Karan Johar has finally put an end to the rumors of his drastic weight loss.
Blend, sip, and slim down: Breakfast smoothies for weight loss
Breakfast smoothies provide a quick and healthy way to kickstart your day, particularly if you're aiming for rapid weight loss.
'Calming experience'—Jacob Elordi on extreme weight loss for 'The Narrow...'
Hollywood actor Jacob Elordi recently lost a lot of weight for his role in the upcoming series The Narrow Road to the Deep North.
Discover the surprising health benefits of cherimoya
Cherimoya, frequently referred to as the most delicious fruit on the planet, is a powerhouse of health benefits.
The truth about detox teas and weight loss
Detox teas are frequently advertised as a magic bullet for shedding pounds, with claims of eliminating toxins and banishing bloat.
Rajasthan: Over 6,000 stones removed from 70-year-old man's gallbladder
In a remarkable medical feat, doctors at a private hospital in Kota, Rajasthan, successfully removed 6,110 gallstones from a 70-year-old farmer.
Happy Birthday Justin Bieber: Sharing the pop icon's fitness regimen
Justin Bieber, the celebrated Canadian pop icon, has captured headlines not just for his musical achievements but also for his notable weight loss and fitness journey.
Techniques to tighten loose skin post weight loss
Embarking on a weight loss journey is a commendable feat that brings numerous health benefits.
Can TikTok's viral ice hack help you lose fat
In the ever-evolving landscape of weight loss trends, a recent sensation has emerged on social media platforms like TikTok — the "ice hack diet."
Parsnip: What are the benefits of eating this carrot-like vegetable
A kind of root vegetable, parsnips are linked to carrots and parsley roots.
Yo-yo dieting: Here's why you should never practice it
Weight cycling, or yo-yo dieting, is the recurring pattern of losing and regaining weight due to constantly starting and stopping diets.
Rishi Sunak fasts for 36 hours! Should you? Know here
United Kingdom Prime Minister Rishi Sunak has a unique weekly routine: fasting for 36 hours straight.
Sustainable weight loss: Tips for long-term results
Weight loss is indeed commendable, yet the true challenge lies in sustaining the progress over the long term.
30-30-30 weight loss method: Meaning and why it's going viral
The 30-30-30 weight loss plan is gaining traction as a scientifically supported way to drop those extra pounds.
Weight loss woes: Common mistakes to avoid
Beginning on a weight loss journey is no walk in the park, often riddled with pitfalls that can hinder progress.
Losing weight after 40: Challenges and tips to overcome them
Losing weight after 40 can be a daunting task, however, it is not an impossible feat.
Demystifying the new 90-30-50 diet plan
The 90-30-50 diet plan is the new buzz on social media.
Here are signs you are eating too many pistachios
Pistachios, a prized member of the nut family and one of the tastiest, have various health benefits — but only when consumed in moderation.
The art and science of Japanese water therapy
Staying hydrated is vital for a healthy body, and various methods exist for consuming water.
Roche acquires obesity drug developer Carmot Therapeutics for $3.1bn
Swiss pharmaceutical company Roche is set to acquire obesity drug developer Carmot Therapeutics for $2.7 billion, with an additional $400 million contingent on meeting specific milestones.
Varieties of bread to include in your weight loss diet
When it comes to weight loss, bread is among the many offerings that you may have to part ways with.
Relationship weight gain and how can you avoid it
In the embrace of love, amidst shared laughter and intimate moments, it's deceptively easy to disregard the subtle transformations that can impact our overall well-being.
Flours that aid in weight loss
When striving to shed excess weight, the conventional approach involves rigorous daily gym sessions, which may not always give desirable results if your diet is faulty
Noni juice: Why you should include it in your diet
Noni juice is derived from the fruit of the Morinda citrifolia tree and is known to be a healthy, natural beverage.
On a weight loss journey? Expert recommends eating these fruits
When it comes to weight loss, people often switch to a fruit-based diet.
Small meals v/s intermittent fasting: What's ideal for weight loss
When it comes to weight loss, two main approaches typically take center stage: eating several smaller meals throughout the day and engaging in intermittent fasting.
Your ultimate guide to eating desserts without the weight worries
Ever had those cravings for something tasty hit you unexpectedly?
Fact check: Investigating sauna belts and weight loss claims
You might have come across those ubiquitous sauna belt ads that claim to help you melt away fat, get rid of cellulite, and even soothe muscle pain, all while you sit comfortably in front of the TV.
Here is all you need to know about slimming gummies
The prospect of weight loss can often stress people out, as achieving a fit and healthy body takes time. With health and fitness becoming a global priority, many seek simple methods to shed pounds.
Zomato's Deepinder Goyal loses 15kg, here's how he did it
Zomato CEO Deepinder Goyal shared his fitness journey on Instagram, revealing how he lost over 15 kg, and reduced body fat, and cholesterol levels in four years.
Users of these popular weight loss drugs report stomach paralysis
According to a recent investigation reported by CNN, some patients who used Ozempic and Wegovy, popular weight loss drugs, experienced severe gastroparesis, also known as stomach paralysis.
Woman turns her own belly skin into cruelty-free leather
Katie Taylor, 52, a woman from the United Kingdom, underwent an intense weight loss journey, shedding an impressive 38 kgs.
Ozempic face: Here's why you shouldn't use this derogatory term
The #Ozempicface hashtag is trending on social media and for all the wrong reasons.
Morning rituals to speed up belly fat loss
Weight loss requires a host of lifestyle changes, primarily the ones related to what you eat and how much of it you burn through exercise.
5 healthy brown rice recipes you must try
One of the healthiest alternatives to white rice, brown rice is a must-include in your daily diet if you are on a weight loss regime.
5 most bizarre fad diets you probably haven't heard of
When it comes to weight loss, people have several misconceptions and try countless fad diets to shed those extra kilos faster.
5 tips to stop cravings when dieting for weight loss
Are you on a weight loss diet, but often experience a strong urge to eat junk and sugary food which persists till you give in to that craving?
WHO has good news for patients battling obesity; Know why
There is some good news for people struggling with obesity! According to Reuters, the World Health Organization (WHO) may for the first time include the drugs that combat obesity in its "essential medicines list."
Obesity: Stop judging obese people based on these myths
Although obesity is life-threatening, what makes it worse for people suffering from it are the many misconceptions that are pervasive across cultures and age groups.
World Obesity Day: Explaining 6 possible treatments for losing weight
Here is another ongoing pandemic that nobody talks about.
5 superfoods that are perfect for your weight loss diet
Losing weight is a complex process that involves a combination of healthy eating habits, regular exercise, and a balanced lifestyle.
All about reverse dieting: The latest weight loss trend
The latest weight loss trend in the world of fitness, reverse dieting is a strategic eating plan in which you are required to increase your calorie intake gradually over a few weeks or months.
Want to lose weight faster? Try these sports
Our sedentary lifestyle along with hectic work hours and unhealthy eating habits have made most of us gain weight and suffer from several harmful obesity-related conditions.
Different types of jaggery you probably didn't know existed
If you are a health freak, jaggery is something that you can include in your daily diet as an alternative to sugar.
Adnan Sami reveals how he lost 130 kg without surgery
After much conjecture, the singer finally spills the beans.
Thyroid Awareness Month: Know all about this disease here
The thyroid is a small gland responsible for producing multiple hormones in the body.
Singer Adnan Sami reveals how he lost 130kg of weight
Adnan Sami has opened up about his transformational weight loss journey and how he managed to lose 130kg of weight a few years ago.
Here are 5 unknown health benefits of basil seeds
Also known as sabja seeds, basil seeds have been used in Ayurvedic and Chinese medicine for a long time for their health benefits.
5 reasons why you should include plums in your diet
No 'plum' intended!
5 reasons why you have suddenly started gaining weight
"Why am I gaining weight?"
5 healthy seeds that promote weight loss
Being the powerhouse of nutrients, seeds are super healthy and low in calories which make them a perfect food to incorporate into your diet.
5 striking health benefits of jasmine you must know
Jasmine is much more than just a fragrant flower.
Amchur: 5 lip-smacking recipes you must try
Also called dried mango powder, amchur is widely used in Ayurvedic practices as it is packed with essential nutrients like vitamins and antioxidants.
5 amazing bottle gourd recipes you must try at home
Popularly known as lauki in Hindi, bottle gourd has almost 90% water content and is packed with a lot of health benefits.
National Chai Day: 5 unique chai recipes you must know
Observed on September 21 every year, National Chai Day celebrates the globally hit beverage that Indians cannot live without.
5 healthy recipes using makhana you must give a try
Derived from the Euryale ferox plant, makhana or fox nut is a type of seed that is widely cultivated throughout Asia.
5 recipes using cardamom you must try at home
Packed with an intense aroma and mildly sweet flavor, cardamom has been used in traditional medicine since ancient times due to its medicinal properties.
Check out these 5-minute recipes that aid in weight loss
Are you someone who usually skips meals thinking that it will help you lose weight?
5 health benefits of haritaki, an ancient Ayurvedic herb
Considered an essential herb in Ayurveda and Siddha medicine, haritaki is derived from the fruit of myrobalan plum tree.
5 health benefits of Ayurvedic concoction, triphala
Used as a healing remedy for over 1,000 years, triphala is a herbal concoction of three popular dried fruits - amla, bibhitaki, and haritaki.
5 amazing health benefits of saffron, the sunshine spice
One of the most expensive spices in the world, saffron is harvested by hand from the Crocus sativus flower or saffron crocus.
5 lesser-known benefits of cottage cheese
Usually made from curdled milk, cottage cheese or paneer has a creamy texture and a mildly sweet taste.
5 food items that can boost your metabolism
Metabolism is a process by which your body converts the food and beverages you consume into energy.
Want to lose belly fat? Try these 5 bedtime drinks
Losing weight requires a lot of patience and discipline, in addition to following a healthy diet and regular exercise sessions.