Weight loss: News
Cardio and fat loss: Myth v/s facts
Many of us think that hours of cardio, such as running or cycling, is the answer to losing weight.
Olive oil and weight loss: Myth v/s facts
The idea of drinking olive oil for weight loss has been making some noise, with many swearing by it to shed those extra pounds.
Dwayne Johnson reveals the reason behind his recent weight loss
Hollywood actor and former professional wrestler Dwayne "The Rock" Johnson has recently shed some pounds, leaving fans curious about his transformation.
Calorie counting and weight loss: Myth v/s facts
Calorie counting is often trumpeted as the foolproof way to shed those extra pounds.
Clean eating and weight loss: Myth v/s facts
Clean eating is synonymous with weight loss, but the link isn't always direct.
Sleep and weight loss: Myth v/s facts
The link between sleep and weight loss is often misconstrued.
How cumin can boost your metabolism
Cumin, a much-loved spice with its unmistakable flavor, is much more than a kitchen ingredient. It has been touted for its possible benefits in managing weight.
Are fat-free diets healthy?
Fat-free diets have become popular as a way to lose weight and stay healthy.
Oats v/s quinoa: Which is better for weight loss?
Oats and quinoa are two of the most popular choices for those aiming to lose weight.
Is celery a calorie-burning food?
Celery is often hailed as a "negative-calorie" food, implying that consuming it burns more calories than it provides.
Can drinking water help you lose weight?
For a while now, the notion that drinking water can help burn calories has been a widely believed misconception.
66-year-old reveals foods that mimic Ozempic for weight loss
Fitness influencer Ilene, 66, has been inspiring women over 50 to get in shape the healthy way.
Carbs and weight loss: Myth v/s facts
For years now, we've been conditioned to believe that carbohydrates are the main reason behind weight gain. But, as it turns out, the idea is more myth than fact.
Weight loss diet: 5 plant-based dishes to try
Plant-based breakfasts can be an excellent way to kick-start your day while keeping your weight in check.
Weight loss is easy with these dishes
Low-GI breakfasts can work wonders if you're trying to manage weight, and stay energized all day long.
Gluten-free diet and weight loss: Myth v/s facts
Over the past few years, the notion of a gluten-free diet being a good option for weight loss has become popular.
Turmeric for weight loss: Myth v/s facts
Popularly known as a bright yellow spice used in cooking, turmeric has recently gained much popularity for its health benefits.
Does honey help with weight loss?
Honey has long been touted as a natural remedy for everything, including weight loss.
5 high-protein breakfasts for weight loss
Finding high-protein breakfasts that support weight loss without relying on oats can be a challenge.
Try these kidney bean breakfasts; perfect for weight loss
Nutritious and versatile, kidney beans can be a great addition to your breakfast routine, particularly if you're looking to lose weight.
Hot water and weight loss: Myth v/s facts
The notion of fat reduction through hot water consumption has intrigued many.
Apple cider vinegar and weight loss: Truth or hype?
Apple cider vinegar has become the latest fad in the world of weight loss. Everyone seems to think that adding it to their diet can help them lose those extra pounds.
KJo shuts down Ozempic rumors, says lost weight 'right way'
Bollywood filmmaker Karan Johar has finally put an end to the rumors of his drastic weight loss.
Blend, sip, and slim down: Breakfast smoothies for weight loss
Breakfast smoothies provide a quick and healthy way to kickstart your day, particularly if you're aiming for rapid weight loss.
'Calming experience'—Jacob Elordi on extreme weight loss for 'The Narrow...'
Hollywood actor Jacob Elordi recently lost a lot of weight for his role in the upcoming series The Narrow Road to the Deep North.
Discover the surprising health benefits of cherimoya
Cherimoya, frequently referred to as the most delicious fruit on the planet, is a powerhouse of health benefits.
The truth about detox teas and weight loss
Detox teas are frequently advertised as a magic bullet for shedding pounds, with claims of eliminating toxins and banishing bloat.
Rajasthan: Over 6,000 stones removed from 70-year-old man's gallbladder
In a remarkable medical feat, doctors at a private hospital in Kota, Rajasthan, successfully removed 6,110 gallstones from a 70-year-old farmer.
Happy Birthday Justin Bieber: Sharing the pop icon's fitness regimen
Justin Bieber, the celebrated Canadian pop icon, has captured headlines not just for his musical achievements but also for his notable weight loss and fitness journey.
Techniques to tighten loose skin post weight loss
Embarking on a weight loss journey is a commendable feat that brings numerous health benefits.
Can TikTok's viral ice hack help you lose fat
In the ever-evolving landscape of weight loss trends, a recent sensation has emerged on social media platforms like TikTok — the "ice hack diet."
Parsnip: What are the benefits of eating this carrot-like vegetable
A kind of root vegetable, parsnips are linked to carrots and parsley roots.
Yo-yo dieting: Here's why you should never practice it
Weight cycling, or yo-yo dieting, is the recurring pattern of losing and regaining weight due to constantly starting and stopping diets.
Rishi Sunak fasts for 36 hours! Should you? Know here
United Kingdom Prime Minister Rishi Sunak has a unique weekly routine: fasting for 36 hours straight.
Sustainable weight loss: Tips for long-term results
Weight loss is indeed commendable, yet the true challenge lies in sustaining the progress over the long term.
30-30-30 weight loss method: Meaning and why it's going viral
The 30-30-30 weight loss plan is gaining traction as a scientifically supported way to drop those extra pounds.
Weight loss woes: Common mistakes to avoid
Beginning on a weight loss journey is no walk in the park, often riddled with pitfalls that can hinder progress.
Losing weight after 40: Challenges and tips to overcome them
Losing weight after 40 can be a daunting task, however, it is not an impossible feat.
Demystifying the new 90-30-50 diet plan
The 90-30-50 diet plan is the new buzz on social media.
Here are signs you are eating too many pistachios
Pistachios, a prized member of the nut family and one of the tastiest, have various health benefits — but only when consumed in moderation.
The art and science of Japanese water therapy
Staying hydrated is vital for a healthy body, and various methods exist for consuming water.
Roche acquires obesity drug developer Carmot Therapeutics for $3.1bn
Swiss pharmaceutical company Roche is set to acquire obesity drug developer Carmot Therapeutics for $2.7 billion, with an additional $400 million contingent on meeting specific milestones.
Varieties of bread to include in your weight loss diet
When it comes to weight loss, bread is among the many offerings that you may have to part ways with.
Relationship weight gain and how can you avoid it
In the embrace of love, amidst shared laughter and intimate moments, it's deceptively easy to disregard the subtle transformations that can impact our overall well-being.
Flours that aid in weight loss
When striving to shed excess weight, the conventional approach involves rigorous daily gym sessions, which may not always give desirable results if your diet is faulty
Noni juice: Why you should include it in your diet
Noni juice is derived from the fruit of the Morinda citrifolia tree and is known to be a healthy, natural beverage.
Want to lose belly fat? Try these 5 bedtime drinks
Losing weight requires a lot of patience and discipline, in addition to following a healthy diet and regular exercise sessions.