Articles about Healthy Foods | Page 4

23 Feb 2022

Health & Wellness
Beautiful skin, strong bones: 5 reasons to eat more tomatoes

Are you someone who likes to add tomatoes to all curries?

22 Feb 2022

Health & Wellness
5 heart-healthy foods to include in your diet

With heart attacks and strokes getting common among young people these days, it's important to take care of your heart by leading a healthy lifestyle.

22 Feb 2022

Health & Wellness
5 easy-to-grow medicinal plants for your home

India has been utilizing the medicinal properties of several plants since the time of ancient Ayurvedic practices.

21 Feb 2022

Food
5 recipes to make with mustard greens (sarson)

While everyone may be familiar with the phenomenal Punjabi dish sarson ka saag, not many would know other ways to consume mustard leaves.

21 Feb 2022

Health & Wellness
5 best leafy green vegetables and their benefits

When it comes to nutrition, there is probably nothing better than green leafy vegetables.

20 Feb 2022

Health & Wellness
5 amazing health benefits of rock salt

Salt is an essential ingredient in most recipes that enhances the flavor of other ingredients.

17 Feb 2022

Health & Wellness
5 homemade drinks that can help with weight loss

Unhealthy eating habits, lifestyle, lack of exercise are a few of the reasons we tend to put on weight.

16 Feb 2022

Lifestyle
How to make Virgin Mojito (and 4 other mocktails)

Any party is incomplete without some yummy food accompanied by flavorful and interesting mocktails on the side.

14 Feb 2022

Health & Wellness
7 health benefits of matcha tea

Matcha tea is a type of green tea that has gained immense popularity due to its health benefits.

11 Feb 2022

Health & Wellness
Colorful berries and their diverse health benefits

Berries are the healthiest food to include in your everyday diet. They are rich in nutrients, fiber, and antioxidants and can help to improve your blood sugar and insulin levels.

11 Feb 2022

Health & Wellness
What to eat when aiming for spiritual growth

Spiritual awakening is a life-changing occurrence.

10 Feb 2022

Health & Wellness
Potato milk: Should you try this non-dairy drink?

When we hear potato, it's natural for us to think about fries or chips.

09 Feb 2022

Health & Wellness
Here's why you should be sipping fennel tea

Fennel, a herb, is grown all across the globe and is widely used in medicinal preparations.

08 Feb 2022

Health & Wellness
5 lunch box ideas for school

Finding the right dish to pack in your child's lunch box is the most difficult task since kids are generally fussy about food.

08 Feb 2022

Health & Wellness
All about protein shakes (and 4 simple recipes)

It's extremely crucial to include protein in your everyday diet to build your muscles and take care of your overall health.

06 Feb 2022

Health & Wellness
5 benefits of bulletproof coffee

Bulletproof coffee is a healthy drink that is made using coffee, MCT oil, and butter. This coffee is creamy and looks like a cafe latte.

06 Feb 2022

Health & Wellness
5 foods that are high in vitamin C

Vitamin C is one of the most essential nutrients required for the growth and repair of tissues in all parts of your body.

03 Feb 2022

Health & Wellness
What is a casserole? (and 5 recipes you must try)

If you are planning to host a birthday party or a fun dinner get-together, you must try a creamy and lip-smacking casserole.

02 Feb 2022

Lifestyle
5 healthy snacks for your kids

Children often tend to feel hungry in between their meals and snack time is the perfect opportunity to feed them some fun yet healthy food items.

02 Feb 2022

Health & Wellness
10 carbohydrate-rich foods that are super healthy

Carbohydrates have earned a bad reputation in recent decades. But not all carbs are bad for you. It is just refined carbs that you need to stay away from.

01 Feb 2022

Health & Wellness
5 foods that help with acid reflux

Acid reflux is a digestive problem when the acid backflows into the esophagus from the stomach, irritating the food pipe lining.

31 Jan 2022

Health & Wellness
7 ways to adopt the habit of clean eating

"Eating clean" is the latest buzzword among health-conscious people.

31 Jan 2022

Health & Wellness
5 must-have foods to prevent iron deficiency

Iron deficiency is a common health condition that makes an individual feel tired and weak.

31 Jan 2022

Health & Wellness
Healthy alternatives to your favorite junk food

We all love junk food and often catch ourselves yearning for some sugary snacks or deep-fried food items.

30 Jan 2022

Health & Wellness
5 foods that can fight hemorrhoids

Also known as piles, hemorrhoids are basically swollen veins around the lower rectum or the anus. They can develop internally or externally as well.

28 Jan 2022

Health & Wellness
#HealthBytes: 5 ways to curb your sugar cravings

Craving sugary items or snacks is quite common, especially when you are feeling depressed or sad.

27 Jan 2022

Health & Wellness
5 foods to lower cholesterol in your body

A high level of cholesterol in your body is one of the primary causes of increased risk of heart diseases.

26 Jan 2022

Health & Wellness
5 ways to use coconut water

Coconut water is a highly nutritious drink that can instantly rejuvenate us, no matter the season.

25 Jan 2022

Health & Wellness
Avocado 5 ways: Make this berry multi-task for you

Avocados are considered a superfood as they are packed with several nutritional benefits.

25 Jan 2022

Health & Wellness
This is when you should be having your meals

Are you eating your meals on time?

25 Jan 2022

Health & Wellness
5 lesser-known health benefits of carrots

Carrot, a root vegetable, was first cultivated thousands of years ago.

20 Jan 2022

Health & Wellness
Winter blues are real. 5 ways to beat them

To know if you are suffering from winter blues is easy.

20 Jan 2022

Health & Wellness
Oat milk: Is it a good alternative to dairy?

Whether you are a vegan or simply allergic to dairy, reasons for switching to non-dairy milk products vary for everyone.

19 Jan 2022

Health & Wellness
5 soothing soups for when you feel sick

Nothing can beat the blues like a bowl of warm soup when we are sick.

19 Jan 2022

Health & Wellness
5 ways garlic can keep you healthy

Native to Central Asia, garlic occupies a permanent space in our kitchen.

19 Jan 2022

Health & Wellness
Is brown food necessarily healthier than white? Here's our take

We have heard several times that brown bread is better than white bread, or brown rice is better than white rice.

18 Jan 2022

Health & Wellness
5 ways to cut back on sugar intake

It is extremely common to reach out for a sugary snack every time you feel depressed, or low.

17 Jan 2022

Health & Wellness
5 reasons to eat pineapple

Pineapple is a big, juicy, yellow, and tropical fruit that has a sweet and tart flavor.

17 Jan 2022

Health & Wellness
5 foods to increase your stamina

Be it lifting metal at the gym, getting a run in the morning, or just a delightful round of Zumba, everything requires stamina.

17 Jan 2022

Health & Wellness
5 health benefits of ginger

Native to Southeast Asia, ginger is a wonder spice.

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