Healthy Foods: News
23 Feb 2022
Health & WellnessBeautiful skin, strong bones: 5 reasons to eat more tomatoes
Are you someone who likes to add tomatoes to all curries?
22 Feb 2022
Health & Wellness5 heart-healthy foods to include in your diet
With heart attacks and strokes getting common among young people these days, it's important to take care of your heart by leading a healthy lifestyle.
22 Feb 2022
Health & Wellness5 easy-to-grow medicinal plants for your home
India has been utilizing the medicinal properties of several plants since the time of ancient Ayurvedic practices.
21 Feb 2022
Food5 recipes to make with mustard greens (sarson)
While everyone may be familiar with the phenomenal Punjabi dish sarson ka saag, not many would know other ways to consume mustard leaves.
21 Feb 2022
Health & Wellness5 best leafy green vegetables and their benefits
When it comes to nutrition, there is probably nothing better than green leafy vegetables.
20 Feb 2022
Health & Wellness5 amazing health benefits of rock salt
Salt is an essential ingredient in most recipes that enhances the flavor of other ingredients.
17 Feb 2022
Health & Wellness5 homemade drinks that can help with weight loss
Unhealthy eating habits, lifestyle, lack of exercise are a few of the reasons we tend to put on weight.
16 Feb 2022
LifestyleHow to make Virgin Mojito (and 4 other mocktails)
Any party is incomplete without some yummy food accompanied by flavorful and interesting mocktails on the side.
14 Feb 2022
Health & Wellness7 health benefits of matcha tea
Matcha tea is a type of green tea that has gained immense popularity due to its health benefits.
11 Feb 2022
Health & WellnessColorful berries and their diverse health benefits
Berries are the healthiest food to include in your everyday diet. They are rich in nutrients, fiber, and antioxidants and can help to improve your blood sugar and insulin levels.
11 Feb 2022
Health & WellnessWhat to eat when aiming for spiritual growth
Spiritual awakening is a life-changing occurrence.
10 Feb 2022
Health & WellnessPotato milk: Should you try this non-dairy drink?
When we hear potato, it's natural for us to think about fries or chips.
09 Feb 2022
Health & WellnessHere's why you should be sipping fennel tea
Fennel, a herb, is grown all across the globe and is widely used in medicinal preparations.
08 Feb 2022
Health & Wellness5 lunch box ideas for school
Finding the right dish to pack in your child's lunch box is the most difficult task since kids are generally fussy about food.
08 Feb 2022
Health & WellnessAll about protein shakes (and 4 simple recipes)
It's extremely crucial to include protein in your everyday diet to build your muscles and take care of your overall health.
06 Feb 2022
Health & Wellness5 benefits of bulletproof coffee
Bulletproof coffee is a healthy drink that is made using coffee, MCT oil, and butter. This coffee is creamy and looks like a cafe latte.
06 Feb 2022
Health & Wellness5 foods that are high in vitamin C
Vitamin C is one of the most essential nutrients required for the growth and repair of tissues in all parts of your body.
03 Feb 2022
Health & WellnessWhat is a casserole? (and 5 recipes you must try)
If you are planning to host a birthday party or a fun dinner get-together, you must try a creamy and lip-smacking casserole.
02 Feb 2022
Lifestyle5 healthy snacks for your kids
Children often tend to feel hungry in between their meals and snack time is the perfect opportunity to feed them some fun yet healthy food items.
02 Feb 2022
Health & Wellness10 carbohydrate-rich foods that are super healthy
Carbohydrates have earned a bad reputation in recent decades. But not all carbs are bad for you. It is just refined carbs that you need to stay away from.
01 Feb 2022
Health & Wellness5 foods that help with acid reflux
Acid reflux is a digestive problem when the acid backflows into the esophagus from the stomach, irritating the food pipe lining.
31 Jan 2022
Health & Wellness7 ways to adopt the habit of clean eating
"Eating clean" is the latest buzzword among health-conscious people.
31 Jan 2022
Health & Wellness5 must-have foods to prevent iron deficiency
Iron deficiency is a common health condition that makes an individual feel tired and weak.
31 Jan 2022
Health & WellnessHealthy alternatives to your favorite junk food
We all love junk food and often catch ourselves yearning for some sugary snacks or deep-fried food items.
30 Jan 2022
Health & Wellness5 foods that can fight hemorrhoids
Also known as piles, hemorrhoids are basically swollen veins around the lower rectum or the anus. They can develop internally or externally as well.
28 Jan 2022
Health & Wellness#HealthBytes: 5 ways to curb your sugar cravings
Craving sugary items or snacks is quite common, especially when you are feeling depressed or sad.
27 Jan 2022
Health & Wellness5 foods to lower cholesterol in your body
A high level of cholesterol in your body is one of the primary causes of increased risk of heart diseases.
26 Jan 2022
Health & Wellness5 ways to use coconut water
Coconut water is a highly nutritious drink that can instantly rejuvenate us, no matter the season.
25 Jan 2022
Health & WellnessAvocado 5 ways: Make this berry multi-task for you
Avocados are considered a superfood as they are packed with several nutritional benefits.
25 Jan 2022
Health & WellnessThis is when you should be having your meals
Are you eating your meals on time?
25 Jan 2022
Health & Wellness5 lesser-known health benefits of carrots
Carrot, a root vegetable, was first cultivated thousands of years ago.
20 Jan 2022
Health & WellnessWinter blues are real. 5 ways to beat them
To know if you are suffering from winter blues is easy.
20 Jan 2022
Health & WellnessOat milk: Is it a good alternative to dairy?
Whether you are a vegan or simply allergic to dairy, reasons for switching to non-dairy milk products vary for everyone.
19 Jan 2022
Health & Wellness5 soothing soups for when you feel sick
Nothing can beat the blues like a bowl of warm soup when we are sick.
19 Jan 2022
Health & Wellness5 ways garlic can keep you healthy
Native to Central Asia, garlic occupies a permanent space in our kitchen.
19 Jan 2022
Health & WellnessIs brown food necessarily healthier than white? Here's our take
We have heard several times that brown bread is better than white bread, or brown rice is better than white rice.
18 Jan 2022
Health & Wellness5 ways to cut back on sugar intake
It is extremely common to reach out for a sugary snack every time you feel depressed, or low.
17 Jan 2022
Health & Wellness5 reasons to eat pineapple
Pineapple is a big, juicy, yellow, and tropical fruit that has a sweet and tart flavor.
17 Jan 2022
Health & Wellness5 foods to increase your stamina
Be it lifting metal at the gym, getting a run in the morning, or just a delightful round of Zumba, everything requires stamina.
17 Jan 2022
Health & Wellness5 health benefits of ginger
Native to Southeast Asia, ginger is a wonder spice.
