Healthy Foods: News
26 Dec 2022
FoodTry your hand at these 5 saag recipes this winter
Saag is a delicious North Indian winter staple food that is made using spinach and other green veggies.
23 Dec 2022
Food5 protein-rich sattu recipes
Also called "poor man's protein," sattu or roasted gram flour is great for your overall health as it offers instant energy and hydration, supports digestion, and improves your skin and hair health.
23 Dec 2022
Health & Wellness5 amazing health benefits of almond milk
A popular nut-based dairy alternative, almond milk is extremely nutritious and beneficial for your overall health. Perfect for lactose-intolerant people, almond milk is low in calories and can help in weight loss.
22 Dec 2022
FoodSatiate your midnight hunger pangs with these easy-to-make healthy snacks
Hunger can strike anywhere, anytime. So, when your stomach starts growling at midnight, what do you do?
19 Dec 2022
Food5 types of food that cause inflammation
Food is the basic requirement of our body for nourishment and growth.
19 Dec 2022
Fitness and HealthWondering what to eat after gym? Try these post-workout snacks
After an intense workout session, your body needs time and the right nutrition to recover.
16 Dec 2022
Food5 delicious recipes using amaranth
A gluten-free grain, amaranth is nutritious and packed with the goodness of micronutrients, fiber, and protein.
16 Dec 2022
Winter5 famous winter dishes from North India
Winter is here and it is time to gorge on some delicious delicacies that will not only warm your body but also your soul.
16 Dec 2022
FoodOnions vs shallot: Here's the difference
Both onions and shallots are members of the onion family Allium, but are different varieties.
16 Dec 2022
Health & Wellness5 reasons why a low-salt diet is good for health
High sodium consumption can lead to many health problems in us.
15 Dec 2022
Health & WellnessTake note of these five health benefits of wheatgrass
Wheatgrass is considered a potent superfood that is packed with multiple health benefits.
14 Dec 2022
FoodFood chromotherapy: Why we should be eating different colored foods
The colors present in food add a variety of phytochemicals and nutrients to our diet.
14 Dec 2022
Food5 edible mushrooms found in India
Mushrooms are spore-bearing fleshy bodies of a fungus.
13 Dec 2022
Health & Wellness5 anti-inflammatory foods to include in your diet
Inflammation is a necessary part of your body's healing process as it helps the body fight illnesses and protects it from harm.
13 Dec 2022
WinterStay warm this winter with these 5 herbs
We 'herb' you needed some warmth this winter? Well, here's all you need!
13 Dec 2022
FoodNational Cocoa Day 2022: 5 healthy chocolate desserts
Observed on December 13 every year, National Cocoa Day is dedicated to celebrating cocoa which is used to prepare chocolates that we all love.
10 Dec 2022
Health & Wellness5 reasons why you should sip on kombucha
An absolute pro at probiotics, kombucha is a fermented beverage that is made using yeast and bacteria in a mixture of black or green tea.
10 Dec 2022
FoodYams vs sweet potatoes: How they are different
Let's clear this up first, yams and sweet potatoes are not the same.
09 Dec 2022
Food5 easy and delicious recipes using dates
Grown in tropical regions across the world, dates are fruits of the date palm tree that have a sweet flavor and a chewy texture.
07 Dec 2022
Health & Wellness5 health benefits of betel leaf that make it 'paan'-tastic!
Let's open the "paan-dora's box" of wholesomeness!
07 Dec 2022
Health & Wellness5 reasons why cashew milk is good for you
A well-known vegan beverage, cashew milk is made with whole cashews and water and has a rich and creamy texture.
06 Dec 2022
Food5 health benefits of apricots
Also known as Armenian plums, apricots are stone fruits that have a sweet and sour flavor.
05 Dec 2022
Health & Wellness5 ways to detox after binge-eating during the wedding season
This wedding season, you might have already visited many functions and reception parties, and we are sure there are many more events you are yet to visit.
04 Dec 2022
FoodNational Cookie Day 2022: 5 healthy cookie recipes
Observed on December 4 every year, National Cookie Day celebrates the crunchy and sugary treats that are a favorite among all age groups.
01 Dec 2022
Food5 foods that will help you fight off stress
We all struggle with stress, but how we handle it makes all the difference.
30 Nov 2022
Lifestyle5 amazing health benefits of blackberries
Packed with essential nutrients like vitamins C and K, manganese, minerals, and fiber, blackberries are small tart juicy berries that usually grow during the summer season.
29 Nov 2022
Health & Wellness5 reasons you should include passion fruit in your diet
Here's all the passionate compassion your body needs.
29 Nov 2022
WinterBoost your immunity by noshing on these 'desi' winter superfoods
It is that time of the year when our immunity needs some extra attention.
29 Nov 2022
LifestyleCheck out the health benefits of camachile, a lesser-known fruit
Also called Manila tamarind, camachile is a fruit that offers a broad spectrum of health benefits.
18 Nov 2022
Health & Wellness5 health benefits of ambarella, a lesser-known indigenous fruit
Ambarella is among the most versatile and obscure fruits that grow in India.
17 Nov 2022
FoodNational Homemade Bread Day: 5 easy-peasy bread recipes
November 17 is observed as National Homemade Bread Day to encourage the art of making homemade bread which is a healthier and more nutritious alternative to factory-made white bread.
17 Nov 2022
FoodSimple recipes: 5 dishes with coconut milk that win hearts
An ingredient that is as versatile as it can get, and is loved for its creaminess and distinctive flavor, coconut milk has various mouthwatering recipes to its credit from all over Asia.
15 Nov 2022
FoodSavor these 5 delicious, lesser-known healthy fruits indigenous to India
When it comes to flavor and nutrition rolled into one, there is absolutely nothing that can replace fruits.
2022-11-14
Health & Wellness5 wonderful health benefits of tamarind
A type of tropical fruit, tamarind is a bean-like pod where the bean contains a sour pulp that turns sweet when it ripens.
10 Nov 2022
Health & WellnessCheck out the top 5 health benefits of tapioca
A form of starch that is extracted from the cassava root, tapioca contains a mixed bag of nutrients including essentials like calcium and iron.
10 Nov 2022
WinterStay warm this winter by chomping on these dry fruits
Eat these dry fruits before you go "nuts" this winter season.
09 Nov 2022
Health & WellnessHealth benefits of including jalapeno in your diet
Jalapenos are spicy small chili peppers that are green or red in color and are commonly used in Mexican cuisine.
1 Nov 2022
Health & WellnessEver heard of breadfruit? Check out its health benefits
Here's a lesser-known fruit with magical healing properties!
