Articles about Healthy Foods | Page 2

25 Jun 2022

Health & Wellness
Foods that boost your brain health

Our food habits can have a significant impact on our brain shape and health.

22 Jun 2022

Health & Wellness
Smoothies to help during your weight loss journey

Smoothies are rich in protein and fiber which may aid in weight loss since they keep you full.

03 Jun 2022

Health & Wellness
Health benefits of jackfruit seeds and some recipes

Known as the largest tree fruit, jackfruit is loaded with essential nutrients like vitamins B and C, potassium, calcium, and iron.

02 Jun 2022

Health & Wellness
5 healthy drinks that improve digestion

If you feel uncomfortable, or queasy after a heavy lunch or feast, then there are high chances that your food is not digested properly.

30 May 2022

Health & Wellness
Health benefits of watermelon seeds (and 2 recipes)

Summers are incomplete without some red and juicy watermelons that replenish the fluid your body loses in the scorching heat.

26 May 2022

Health & Wellness
Strong bones, better sleep: 5 benefits of khus khus

Poppy seeds or khus khus is a well-known ingredient that is used in various Indian cuisines and adds a great aroma to any dish.

25 May 2022

Health & Wellness
5 foods that boost collagen

Collagen is basically a protein found in our bodies, including skin, bones, blood vessels, tendons, and muscles that keeps them healthy.

24 May 2022

Health & Wellness
5 ways to lower your blood sugar naturally

Also called hyperglycemia, high blood sugar usually occurs when your body has low insulin or cannot use the insulin properly.

23 May 2022

Health & Wellness
Spending time in nature affects our food choices: Study

A study published in the American Journal of Health Promotion says that a couple of hours spent outdoors can influence one's food choices.

21 May 2022

Food
5 summer drinks to beat the heat

Scorching and sweltering summer is literally making us dizzy and draining us out from within.

21 May 2022

Lifestyle
International Tea Day: How are tea blends made?

There's an uncountable number of tea blends and infusions. Have you ever wondered how they are prepared? What taste profiles are kept in mind while creating the blends?

21 May 2022

Health & Wellness
International Tea Day: Exploring India's position in the global market

Many "tea-totalers" would be overjoyed this Saturday celebrating International Tea Day.

20 May 2022

Health & Wellness
International Tea Day: 5 herbal teas and their benefits

Herbal tea is not technically tea, as it is not derived from the tea plant Camellia Sinensis.

19 May 2022

Lifestyle
5 health benefits of eating guavas

A plateful of crisp juicy guavas in between meals is something we love during the summer.

19 May 2022

Food
5 easy, healthy recipes using raw green papaya

Have you ever tried raw papaya sabzi or salad? Papaya is widely consumed as a fruit in our country, but what many people don't know is that you can cook a variety of dishes with raw papaya.

16 May 2022

Health & Wellness
How to prevent and fight acidity

If you experience heartburn, nausea, excessive burping, sour or bitter taste in the throat, or bloating frequently, then you might be suffering from acidity or acid reflux.

16 May 2022

Health & Wellness
Dukan Diet: What is it and how does it work

The Dukan diet is a high protein, low carbohydrate plan designed by Pierre Dukan, a former French doctor, and nutritionist in 2000.

14 May 2022

Health & Wellness
Cancer prevention, better immunity, and more: Health benefits of pomegranate

Pomegranates are low in calories and fat and high in fiber, vitamins, and minerals. They also contain some protein.

12 May 2022

Health & Wellness
The Pegan Diet: Benefits and downsides

The Pegan Diet is a hybrid combination of the vegan diet that consists of plant-based foods and the paleo diet in which you consume whole foods.

11 May 2022

Diets
All about the flexitarian diet

If a flexitarian diet seems like just another fad diet to you, you probably need to look at your own food.

10 May 2022

Summer season
5 summer detox drinks

We love sweetened sodas during summer and often chug them without a second thought.

09 May 2022

Health & Wellness
5 homemade and natural energy drinks for summer

Summers can leave you dehydrated and tired as excessive sweating can reduce the water content in your body.

07 May 2022

Diets
5 gluten-free recipes that are healthy as well as tasty

Gluten is basically a protein that is found in grains like wheat, barley, oats, and rye that can sometimes cause an allergic reaction by affecting your gut.

05 May 2022

Health & Wellness
Avoid these foods for a healthy heart

If you want to maintain the health of your heart and cardiovascular system, then start now and make a few diet changes to live healthy, happy, and long.

04 May 2022

Beauty
5 ways to use a cucumber

Cucumbers are a summer favorite, and pretty much a staple snack for the health-conscious. And why not?

04 May 2022

Health & Wellness
5 foods that age you faster (and their replacements)

Do you know what speeds up aging?

04 May 2022

Health & Wellness
Blake Lively's fitness secrets and eating habits

Blake Lively's stunning transformation at the Met Gala 2022 left everyone spellbound.

03 May 2022

Health & Wellness
Better digestion, delayed aging: 5 benefits of drinking copper water

Copper water is basically water stored in a copper container or bottle.

02 May 2022

Food
Say cheese! 5 healthiest varieties to include in your diet

Cheese, a dairy product, comes in many different textures and flavors. They are loaded with nutrients but are also calorie-high.

28 Apr 2022

Lifestyle
What to eat for healthy eyesight?

Good vision helps you deliver your best at school, work, and at home.

25 Apr 2022

Sustainability
5 vegetarian sources of protein

If you are trying to cut down your meat or animal protein consumption but wondering how to compensate for the loss of protein with reduced meat, fish, or eggs, you must not worry.

25 Apr 2022

Health & Wellness
5 foods for stronger bones

Maintaining a balanced diet with sufficient protein, vitamin D and calcium will help to keep your bones healthy and strong and protect them from harmful diseases.

22 Apr 2022

Health & Wellness
5 healthy vegetable juice recipes for summer

Summers can make you suffer from dehydration and low energy levels.

21 Apr 2022

Health & Wellness
5 benefits of drinking lemon water

When life gives you lemons, make lemon water out of it.

19 Apr 2022

Health & Wellness
5 healthy late-night snacks to tackle your midnight cravings

When it's late at night and our stomach starts growling, we tend to grab the easiest, and possibly the unhealthiest, snack available to us.

18 Apr 2022

Summer season
10 hydrating vegetables to eat in summers

Proper hydration is extremely crucial for your health, especially during the summer months.

16 Apr 2022

Health & Wellness
What is herbal tea, benefits, and more

Herbal teas have existed for a very long time, but have only gained mass popularity over the past few decades.

15 Apr 2022

Health & Wellness
5 tips to lower your bad cholesterol

Cholesterol is necessary for our body to work suitably, but, too much of it can block our arteries, escalating the risk of heart diseases.

14 Apr 2022

Summer season
5 refreshing lemon drinks for summer

As the mercury level is rising day by day, it is important to keep yourself hydrated with lots of healthy and refreshing summer drinks and coolers that will detoxify your body.

11 Apr 2022

Health & Wellness
What is Body Mass Index or BMI?

Body Mass Index or BMI is basically a measurement of your body fat that is calculated by taking a person's weight and height into consideration.

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