Articles about Healthy Foods | Page 5

14 Jan 2022

Health & Wellness
5 healthier alternatives to refined flour

Refined flour, commonly known as maida in India, isn't known to be nutritionally rich. It is also considered to be high in calories.

14 Jan 2022

Health & Wellness
5 myths about Veganism debunked!

Veganism is a dietary choice where one chooses to quit meat and all dairy products.

13 Jan 2022

Health & Wellness
5 post-workout instant smoothie recipes

Exercise is essential to keep your body healthy and so are post-workout healthy food items to regain the lost energy.

12 Jan 2022

Lifestyle
5 health benefits of coriander

Coriander is consumed in two forms—as a spice and a herb. Either way, it is extremely good for our health.

12 Jan 2022

Health & Wellness
5 ways dates keep you healthy

Dates, commonly known as khajoor, were discovered thousands of years ago and have immense healing powers.

11 Jan 2022

Health & Wellness
5 foods to avoid if you are turning 40

If you are going to step into your great 40s, you are probably already worried about how to stay healthy.

11 Jan 2022

Health & Wellness
5 reasons to start using clarified butter

In India, many people have been consuming clarified butter, commonly known as ghee, since ancient times.

10 Jan 2022

Food
5 high-protein breakfast recipes

Breakfast happens to be the most crucial meal of the day. Your plate should comprise proteins and carbohydrates, to fill you with energy and keep you healthy.

09 Jan 2022

Health & Wellness
5 amazing benefits of apple cider vinegar

Apple cider vinegar (ACV) is a vinegar made from fermented apple juice and is mainly composed of acetic acid.

09 Jan 2022

Health & Wellness
Paleo diet: Everything you need to know

A nutritious and balanced diet is the key to keeping diseases at bay.

08 Jan 2022

Health & Wellness
5 reasons to love sweet potatoes

Sweet potatoes are starchy root vegetables that come in different colors like purple, white, orange, and yellow.

07 Jan 2022

Health & Wellness
5 comfort food recipes that feel like warm hugs

The COVID-19 pandemic has caused fear, chaos, and panic worldwide which has led to higher rates of depression and mood fluctuations.

06 Jan 2022

Health & Wellness
5 insanely good kiwi recipes

Kiwis are rich in vitamin A, E, C, B6, B12, potassium, and iron and help boost blood circulation in the vessels.

05 Jan 2022

Health & Wellness
5 recipes to make with fresh oranges

Oranges are winter's favorite citrus fruits that are sure to brighten up your meals.

05 Jan 2022

Health & Wellness
5 ways curry leaves improve overall wellness

Curry leaves have been a major part of Indian traditional medicine as well as Indian cuisine for a very long time.

05 Jan 2022

Health & Wellness
5 vegetarian sources of omega-3

Omega-3 fatty acids are a healthy type of fat that can be divided into three categories-- Docosahexaenoic Acid (DHA), Eicosapentaenoic Acid (EPA), and Alpha-linolenic Acids (ALA).

04 Jan 2022

Health & Wellness
5 health benefits of peanut butter

Peanut butter is a globally consumed food, but the USA is where it is eaten the most.

03 Jan 2022

Lifestyle
5 must-try tomato recipes

Tomatoes are rich in vitamin C, B, A, fiber, potassium, iron, and calcium and are good for your bones and overall health.

03 Jan 2022

Health & Wellness
Destigmatizing 5 common food items

We all know that junk food, fried and greasy foods, and foods high in sugar are bad for our health.

03 Jan 2022

Lifestyle
Post-holiday cleansing: Detox with these 5 drinks

The holidays are over and with it, our unhealthy eating sessions should also come to an end.

02 Jan 2022

Health & Wellness
5 amazing benefits of sunflower seeds

Sunflower seeds are collected from the flower head of the sunflower plant.

31 Dec 2021

Health & Wellness
A guide to growing your own herb garden

What can be better than using homegrown produce to prepare your wonderful dishes?

31 Dec 2021

Health & Wellness
Mediterranean Diet: 7 reasons you will love it

The roots of the Mediterranean diet come from the eating habits of people who live near the Mediterranean Sea.

31 Dec 2021

Health & Wellness
Gut Health: What it is and ways to improve it

Gut health means a physical state and physiologic working of the several parts of your gastrointestinal tract.

30 Dec 2021

Lifestyle
5 foods to keep your thyroid in check

The thyroid is a small gland that is located in the front of our neck. The thyroid makes hormones called tetraiodothyronine and triiodothyronine that control various body functions.

30 Dec 2021

Skincare
5 foods that can prevent dry skin

Your skin goes through a lot in winters. The harsh wind makes it dry, flaky, and itchy.

29 Dec 2021

Health & Wellness
5 appetizers to serve at your new year party

Planning to host a fun new year party this year? Put up some pretty homemade decorations, play your favorite new year songs and bring in some tasty appetizers to enjoy the festive spirit.

28 Dec 2021

Health & Wellness
5 tasty green pea recipes

Winter is the best time to relish some fresh green peas.

27 Dec 2021

Health & Wellness
5 ways to include blueberries in your diet

We don't need to tell you how healthy and nutritious blueberries are.

25 Dec 2021

Health & Wellness
Top 5 foods that can prevent common cold

Although the common cold and flu might not be life-threatening, they are definitely bothersome and can hamper your daily routine.

20 Dec 2021

Lifestyle
Proffee: All about the latest trending beverage

Making a choice between a glass of protein shake and a warm cup of coffee is tough.

19 Dec 2021

Food
11 foods for a glowing skin

Everyone desires healthy and glowing skin.

18 Dec 2021

Health & Wellness
Here's how to deal with arthritis pain during winters

The winter weather is a tough time for people suffering from arthritis.

17 Dec 2021

Food
5 lip-smacking mushroom dishes

Mushroom is a versatile vegetable. It can be cooked into a curry, smushed into a yummy soup, and can add body and flavor to other dishes as a complementary ingredient.

16 Dec 2021

Health & Wellness
5 muffin recipes to complement your weight loss journey

Craving some cute little muffins? But your weight loss regime is preventing you from having these sweet baked desserts.

16 Dec 2021

Health & Wellness
5 healthy foods for those working the graveyard shift

Millions of people across the world work the night shift. While some people love to work at night, some do not have a choice due to the nature of their job.

15 Dec 2021

Lifestyle
How to choose the perfect restaurant for your first date

So you finally found the courage to ask your crush out, but here comes the next hard part: Choosing the perfect restaurant.

15 Dec 2021

Health & Wellness
5 diet tips to manage PCOS

Polycystic Ovarian Syndrome (PCOS) is a common hormonal imbalance condition among women.

13 Dec 2021

Health & Wellness
5 breakfast habits that actually work for weight loss

Breakfast is the most important meal of the day, irrespective of whether or not you are trying to lose weight.

13 Dec 2021

Health & Wellness
8 deliciously refreshing salad ingredients

Do you think salads only mean cucumber, onions, tomatoes, and a few green veggies? Then this is probably why you are not willing to give salads a try.

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