Healthy Foods: News
14 Jan 2022
Health & Wellness5 healthier alternatives to refined flour
Refined flour, commonly known as maida in India, isn't known to be nutritionally rich. It is also considered to be high in calories.
14 Jan 2022
Health & Wellness5 myths about Veganism debunked!
Veganism is a dietary choice where one chooses to quit meat and all dairy products.
13 Jan 2022
Health & Wellness5 post-workout instant smoothie recipes
Exercise is essential to keep your body healthy and so are post-workout healthy food items to regain the lost energy.
12 Jan 2022
Lifestyle5 health benefits of coriander
Coriander is consumed in two forms—as a spice and a herb. Either way, it is extremely good for our health.
12 Jan 2022
Health & Wellness5 ways dates keep you healthy
Dates, commonly known as khajoor, were discovered thousands of years ago and have immense healing powers.
11 Jan 2022
Health & Wellness5 foods to avoid if you are turning 40
If you are going to step into your great 40s, you are probably already worried about how to stay healthy.
11 Jan 2022
Health & Wellness5 reasons to start using clarified butter
In India, many people have been consuming clarified butter, commonly known as ghee, since ancient times.
10 Jan 2022
Food5 high-protein breakfast recipes
Breakfast happens to be the most crucial meal of the day. Your plate should comprise proteins and carbohydrates, to fill you with energy and keep you healthy.
09 Jan 2022
Health & Wellness5 amazing benefits of apple cider vinegar
Apple cider vinegar (ACV) is a vinegar made from fermented apple juice and is mainly composed of acetic acid.
09 Jan 2022
Health & WellnessPaleo diet: Everything you need to know
A nutritious and balanced diet is the key to keeping diseases at bay.
08 Jan 2022
Health & Wellness5 reasons to love sweet potatoes
Sweet potatoes are starchy root vegetables that come in different colors like purple, white, orange, and yellow.
07 Jan 2022
Health & Wellness5 comfort food recipes that feel like warm hugs
The COVID-19 pandemic has caused fear, chaos, and panic worldwide which has led to higher rates of depression and mood fluctuations.
06 Jan 2022
Health & Wellness5 insanely good kiwi recipes
Kiwis are rich in vitamin A, E, C, B6, B12, potassium, and iron and help boost blood circulation in the vessels.
05 Jan 2022
Health & Wellness5 recipes to make with fresh oranges
Oranges are winter's favorite citrus fruits that are sure to brighten up your meals.
05 Jan 2022
Health & Wellness5 ways curry leaves improve overall wellness
Curry leaves have been a major part of Indian traditional medicine as well as Indian cuisine for a very long time.
05 Jan 2022
Health & Wellness5 vegetarian sources of omega-3
Omega-3 fatty acids are a healthy type of fat that can be divided into three categories-- Docosahexaenoic Acid (DHA), Eicosapentaenoic Acid (EPA), and Alpha-linolenic Acids (ALA).
04 Jan 2022
Health & Wellness5 health benefits of peanut butter
Peanut butter is a globally consumed food, but the USA is where it is eaten the most.
03 Jan 2022
Lifestyle5 must-try tomato recipes
Tomatoes are rich in vitamin C, B, A, fiber, potassium, iron, and calcium and are good for your bones and overall health.
03 Jan 2022
Health & WellnessDestigmatizing 5 common food items
We all know that junk food, fried and greasy foods, and foods high in sugar are bad for our health.
03 Jan 2022
LifestylePost-holiday cleansing: Detox with these 5 drinks
The holidays are over and with it, our unhealthy eating sessions should also come to an end.
02 Jan 2022
Health & Wellness5 amazing benefits of sunflower seeds
Sunflower seeds are collected from the flower head of the sunflower plant.
31 Dec 2021
Health & WellnessA guide to growing your own herb garden
What can be better than using homegrown produce to prepare your wonderful dishes?
31 Dec 2021
Health & WellnessMediterranean Diet: 7 reasons you will love it
The roots of the Mediterranean diet come from the eating habits of people who live near the Mediterranean Sea.
31 Dec 2021
Health & WellnessGut Health: What it is and ways to improve it
Gut health means a physical state and physiologic working of the several parts of your gastrointestinal tract.
30 Dec 2021
Lifestyle5 foods to keep your thyroid in check
The thyroid is a small gland that is located in the front of our neck. The thyroid makes hormones called tetraiodothyronine and triiodothyronine that control various body functions.
30 Dec 2021
Skincare5 foods that can prevent dry skin
Your skin goes through a lot in winters. The harsh wind makes it dry, flaky, and itchy.
29 Dec 2021
Health & Wellness5 appetizers to serve at your new year party
Planning to host a fun new year party this year? Put up some pretty homemade decorations, play your favorite new year songs and bring in some tasty appetizers to enjoy the festive spirit.
28 Dec 2021
Health & Wellness5 tasty green pea recipes
Winter is the best time to relish some fresh green peas.
27 Dec 2021
Health & Wellness5 ways to include blueberries in your diet
We don't need to tell you how healthy and nutritious blueberries are.
25 Dec 2021
Health & WellnessTop 5 foods that can prevent common cold
Although the common cold and flu might not be life-threatening, they are definitely bothersome and can hamper your daily routine.
20 Dec 2021
LifestyleProffee: All about the latest trending beverage
Making a choice between a glass of protein shake and a warm cup of coffee is tough.
18 Dec 2021
Health & WellnessHere's how to deal with arthritis pain during winters
The winter weather is a tough time for people suffering from arthritis.
17 Dec 2021
Food5 lip-smacking mushroom dishes
Mushroom is a versatile vegetable. It can be cooked into a curry, smushed into a yummy soup, and can add body and flavor to other dishes as a complementary ingredient.
16 Dec 2021
Health & Wellness5 muffin recipes to complement your weight loss journey
Craving some cute little muffins? But your weight loss regime is preventing you from having these sweet baked desserts.
16 Dec 2021
Health & Wellness5 healthy foods for those working the graveyard shift
Millions of people across the world work the night shift. While some people love to work at night, some do not have a choice due to the nature of their job.
15 Dec 2021
LifestyleHow to choose the perfect restaurant for your first date
So you finally found the courage to ask your crush out, but here comes the next hard part: Choosing the perfect restaurant.
15 Dec 2021
Health & Wellness5 diet tips to manage PCOS
Polycystic Ovarian Syndrome (PCOS) is a common hormonal imbalance condition among women.
13 Dec 2021
Health & Wellness5 breakfast habits that actually work for weight loss
Breakfast is the most important meal of the day, irrespective of whether or not you are trying to lose weight.
13 Dec 2021
Health & Wellness8 deliciously refreshing salad ingredients
Do you think salads only mean cucumber, onions, tomatoes, and a few green veggies? Then this is probably why you are not willing to give salads a try.