Healthy Foods: News
10 Dec 2021
Health & Wellness8 foods that will keep your lungs healthy
If you live in a metropolitan city, then you know a big city takes a toll on your health.
10 Dec 2021
Health & WellnessFad diets that promise quicker weight loss
Given our increasingly hectic work regimes, we all want a fast approach to weight loss.
10 Dec 2021
Health & WellnessHere's why you should be sipping Chamomile Tea
Herbal teas are prepared from flowers, dried fruits spices, or herbs and have been around for over a hundred years.
08 Dec 2021
India4 fenugreek recipes besides 'Methi Ke Paranthe'
If you have an Indian mother, there is no way you haven't eaten methi ke paranthe in winters.
07 Dec 2021
Health & Wellness5 ways to include peanut butter in your diet
Peanut butter, which is a crucial part of the Western diet, has been slowly seeping into the Indian diet as well.
06 Dec 2021
Health & Wellness5 foods to keep your belly fit
Many of us keep questioning if there are any foods that do not bully our belly.
02 Dec 2021
Health & WellnessDevoured the holiday feast? It's now time to detox
The holiday season is all about meeting your family and eating your hearts out.
02 Dec 2021
Health & WellnessOlive oil: 5 reasons why you should embrace it today
Olive oil is an all-rounder oil and a key component of the Mediterranean diet.
28 Nov 2021
Health & WellnessWant to knock off extra kilos? Try these 6 fruits
Fruits are healthy, snacks or not, as they are filled with loads of essential nutrients, including fiber and vitamins.
27 Nov 2021
Health & WellnessHere are foods to help you control high blood pressure
High blood pressure, commonly called hypertension, is the most common risk factor for cardiovascular diseases.
25 Nov 2021
Health & WellnessThese 5 techniques will help you keep stress at bay
Stress is an integral part of life.
24 Nov 2021
Health & WellnessWant to keep your kidneys healthy? Have these foods, drinks
Kidney diseases have been on the rise lately and people who have diabetes, heart ailments, and high blood pressure are more prone to them.
23 Nov 2021
Health & WellnessTry these foods and drinks for better liver health
Our liver performs the crucial function of clearing waste from our body, which in other words mean that you don't have to indulge in fad diets for cleaning your system.
21 Nov 2021
LifestyleHere are 4 delicious and healthy white rice alternatives
Nowadays, many of us believe that white rice is not a healthy option and must be avoided by people who are on a weight loss diet.
21 Nov 2021
Hair CareFacing bad hair problems? This is how to solve them
We all face bad hair days, don't we?
19 Nov 2021
LifestyleWant something healthy for dinner? Opt for these tasty dishes
Some people think cooking a healthy dinner is a tiring and time-taking process, but on the contrary, there are a variety of nutritious meals one can prepare without spending much time on those.
19 Nov 2021
Health & WellnessHere are 6 healthy, delicious evening snacks you shouldn't miss
Snacking has a bad reputation but it can keep your hunger pangs away if you choose the right snacks.
16 Nov 2021
Health & WellnessUse these scientifically-proven tips to knock off those extra kilos
Being healthy is not an easy journey but some tricks and tips can make it simpler.
16 Nov 2021
Health & WellnessWant healthy eating plan for whole family? Follow these tips
Sticking to a healthy eating plan is tough and when the whole family is concerned, the difficulty level increases manifold.
15 Nov 2021
Health & WellnessSome healthy staples you should always have in your kitchen
The selection of foods you decide to stock in your kitchen and refrigerator largely impacts your health.
13 Nov 2021
Health & WellnessAddicted to sugar? If yes, here's how to overcome it
If you opt for having a delicious sweet after every meal and feel you can't live without your favorite chocolates or sweets, you are not the only one.
13 Nov 2021
Health & Wellness5 nutritious and delicious protein-rich breakfast options for losing weight
Breakfast happens to be the most crucial meal of the day and everyone should definitely choose foods that are rich in protein.
12 Nov 2021
Health & WellnessDengue fever: Top 4 diet tips for faster recovery
Dengue cases are on the rise so much so the Union Health Ministry earlier sent teams of experts to nine states and union territories to help manage the outbreak.
11 Nov 2021
Health & WellnessHealthy and easy breakfast options that your children will love
Due to their busy routines, breakfast is often overlooked by many. This practice is neither healthy for you nor for your children.
10 Nov 2021
DiwaliHere's how you can get rid of post-festive bloating
It's time to bid farewell to all the Diwali sweets, snacks, namkeens, and loads of unhealthy foods.
10 Nov 2021
Health & WellnessWant to score great oral health? Try these food items
You might have knowledge about the various weight loss diets, but what perhaps is lacking is the wholesome approach to the entire body.
25 Oct 2021
DiwaliLet us celebrate the festival of lights with healthy foods
What's the first thing that comes to your mind after hearing the word "Diwali"?
18 Oct 2021
Health & Wellness#HealthBytes: Some simple ways to keep your heart healthy
Heart attack is one of the leading causes of death in both men and women. Sadly, it has become a lot more common in young people and some doctors have termed this situation as "alarming."
17 Oct 2021
Health & WellnessMajor health risks associated with deficiency of vitamin C
We all need to maintain our overall health from all aspects in order to prevent several dangerous diseases.
17 Oct 2021
FoodLow-carb or no-carb diet? Here's what you need to know
Weight loss is a journey with many sacrifices and eliminating carbs completely or limiting your carbs is the first thing we think about before planning our diet for weight loss.
15 Oct 2021
Health & Wellness#HealthBytes: Here are some essential foods to boost brain heath
The brain controls each and every movement in your body and is a vital organ of the body. So, it is crucial to take proper care to ensure good brain health.
13 Oct 2021
IndiaFive nutritious and delicious Indian dishes to gorge on
Besides its grand history, beautiful cities, and magnificent forts, India is also known for its diverse food worldwide. While some of them can easily fall under the category of "unhealthy," believe it or not, there are certain dishes that are just as healthy as they are tasty.
14 Oct 2021
Lifestyle#HealthBytes: Foods high in melatonin to help you sleep better
Sleep is an essential function of our body and we all look forward to recharging our minds at night to make our day productive.
12 Oct 2021
LifestyleTop foods that help you fight vitamin B12 deficiency
The deficiency of vitamin B12, which is a vital nutrient required for our bodies to function properly, is widespread in India.
12 Oct 2021
FoodFruits you must have if you're trying to lose weight
It's difficult to stick to a balanced diet when all your favorite sweet treats are easily available during the festive season.
11 Oct 2021
HealthBytesHow much fruit is too much in your diet?
We all know that fruits are an excellent source of necessary vitamins, minerals, antioxidants, and fiber and they should mandatorily be a part of a balanced diet.
09 Oct 2021
Health & Wellness#HealthBytes: Don't like 'sitaphal'? You're missing out on these benefits
Sitaphal or custard apple is not a fruit your kids would prefer because it has a signature smell that might drive them to puke.
05 Sep 2021
Health & Wellness#HealthBytes: Surprising health benefits of parsley
Parsley is a popular culinary herb that has a mild, bitter taste and is used to flavor soups, salads, and meat dishes.
05 Sep 2021
LifestyleOat Milk: Health benefits and how to make it
With veganism on the rise, there are plenty of plant-based alternatives for regularly consumed dairy products.
02 Sep 2021
Health & Wellness#HealthBytes: Benefits of cinnamon and cinnamon water in managing diabetes
High blood sugar is often the cause of health complications like heart disease and nerve damage.
