Healthy Foods: News
05 Mar 2023
FoodHeard about ramphal? Know its awesome health benefits
Ramphal, also known as bullock's heart, is a tropical fruit that is famous for its creamy, custard-like flesh, which has a sweet, fruity flavor.
05 Mar 2023
Natural and Home Remedies5 home remedies that can help fight kidney stones
Also called renal calculi, kidney stones are small hard deposits made up of salts and minerals that form inside your kidneys.
26 Feb 2023
FoodFoodie alert! 5 tribal recipes must try in this lifetime
India is home to a lot of ancient tribes that reflect the country's native culture, heritage, and traditions.
25 Feb 2023
Food5 healthy and mouthwatering spinach recipes you need to try
A nutrient-rich green leafy vegetable, spinach is packed with iron, magnesium, potassium, vitamins C and E, folic acid, calcium, thiamin, and dietary fiber.
24 Feb 2023
FoodDrink these 5 homemade beverages to manage menstrual cramps
Is it that annoying time of the month again when you need to tackle your cramps while struggling with work?
23 Feb 2023
FoodInclude these foods in your diet to fight arthritis
Food can affect your health - for worse or for better.
20 Feb 2023
Natural and Home RemediesSuffering from diarrhea? Here are tried and tested homemade remedies
Also called diarrhea, loose motion can happen due to a number of factors, including infections, food poisoning, lactose intolerance, or inflammation in the stomach and intestines.
10 Feb 2023
FoodThis Valentine's Day spread the love with heart-shaped sandwiches
Ready to celebrate Valentine's Day? Not yet?
06 Feb 2023
Health & WellnessThese food items can improve your blood circulation
Proper blood circulation is important for every organ in your body to perform efficiently.
23 Jan 2023
FoodLooking for some comforting food? Try these 5 steamed recipes
One of the healthiest cooking techniques to try, steamed food is not only convenient and easy to make but also gives you the adequate nutrition your body needs.
20 Jan 2023
Health & WellnessSpinach offers these 5 fantastic health benefits
If Popeye the Sailor Man could become strong with spinach, so can you!
13 Jan 2023
Health & WellnessHealth benefits that will make you love sago, a.k.a sabudana
Sago, popularly known as sabudana, is loaded with nutrients.
13 Jan 2023
FoodCelebrate National Gluten-Free Day with these delicious recipes
The US celebrates National Gluten-Free Day every year on January 13.
11 Jan 2023
FoodSkip vegetable refined oil and cook with these 6 alternatives
Cook, eat, and stay healthy.
10 Jan 2023
FoodCheck out these five easy and delicious recipes using ragi
Let's help you make a great winter menu.
10 Jan 2023
FoodArugula: Must-know health benefits of this salad ingredient
Also called salad rocket, arugula is a healthy green that originated in the Mediterranean region.
10 Jan 2023
Health & WellnessHere are the top health benefits of blueberries
Blueberries are delicious and wholesome in equal measure.
09 Jan 2023
Food5 types of healthier chips you can make at home
One of the most loved snack items in the world, chips are often associated with unhealthy eating as most of the packaged ones come loaded with added sugar, artificial colors, and refined oils.
09 Jan 2023
FoodNational Apricot Day 2023: Cook these toothsome recipes today
You may not be able to resist these recipes!
08 Jan 2023
FoodCheck out these incredible health benefits of soy milk
A popular replacement for dairy milk, soy milk is a healthy and flavorful lactose-free beverage that is loaded with essential vitamins, minerals, and antioxidants.
07 Jan 2023
Food5 reasons that make strawberries 'berry' healthy to consume
Let's explore the benefits of this pink deliciousness!
07 Jan 2023
FoodAmazing health benefits of scallions you must know
Scallions are hollow, tube-like green tops that have a mild and oniony zing, and the white bulb, in the end, has a sharper taste.
06 Jan 2023
FoodHealth benefits of spiny gourd
Also known as kantola or kakora, the spiny gourd is a monsoon vegetable that is rich in fiber, vitamins, minerals, antioxidants, and flavonoids.
05 Jan 2023
Food5 lip-smacking recipes using semolina
A type of coarse flour made of durum wheat, semolina is loaded with protein, vitamin B, and fiber. It supports healthy digestion, promotes weight loss, and takes care of your heart health.
04 Jan 2023
Health & Wellness5 healthy eating habits you should definitely adopt in 2023
When it comes to food, there's no one-size-fits-all as everyone has a certain habit and routine around it.
03 Jan 2023
Food5 health benefits of mace you must know
Prepared from the aril surrounding the seed of the nutmeg plant, mace or javitri is a spice that is popular in India and other Asian countries.
03 Jan 2023
Health & WellnessHere are 5 surprising health benefits of ivy gourd
Ivy gourd belongs to the same family as pumpkins and is known by multiple names like baby watermelon, little gourd, gentleman's toes, kundru, and tindora.
02 Jan 2023
Health & WellnessHave you heard of goji berries? Here are their benefits
Native to Asia, goji berries are tiny red fruits that are loaded with medicinal and antioxidant properties.
02 Jan 2023
Food5 lip-smacking dumpling recipes to try this winter
Soft, fluffy, and delicious dumplings are among the most comforting foods to have during the winter season.
30 Nov 2022
Food5 lip-smacking recipes using barley
One of the oldest grains ever cultivated on Earth, barley has a chewy texture and slightly mild nutty flavor.
30 Dec 2022
Weight lossHere are 5 unknown health benefits of basil seeds
Also known as sabja seeds, basil seeds have been used in Ayurvedic and Chinese medicine for a long time for their health benefits.
29 Dec 2022
FoodFood you can make at home instead of purchasing them
DIYs could be really cool, besides helping you save on some cash.
29 Dec 2022
FoodRecipe-o' clock: Try these 5 nut butter recipes today
These recipes will 'nut' take you so much time and effort.
29 Dec 2022
Health & WellnessHere are 5 health benefits of 'ber' or jujube
Also known jujube, ber is a bite-sized fruit that is mainly cultivated in South Asia.
28 Dec 2022
Health & Wellness5 health benefits of kaffir lime, an aromatic tropical fruit
Used in herbal medicines for a long time, kaffir lime is a tropical fruit that has a unique citrusy taste and aromatic floral notes.
28 Dec 2022
Health & Wellness5 reasons why you should include plums in your diet
No 'plum' intended!
26 Dec 2022
Winter5 turmeric-based drinks you must have during winter
Winter is here bringing along several viral infections like cough and cold, and the dreadful COVID-19 scare.
26 Dec 2022
Food5 unknown health benefits of acai berries
Native to the Amazon region, acai berries are small dark purple-colored fruits that are packed with a lot of nutrition.
