Karnataka's social media ban for under-16 sparks debate
India
Karnataka just announced a ban on social media for anyone under 16, hoping to fight digital addiction and protect kids' mental health.
While the move has sparked debate, experts say simply blocking apps isn't enough; they suggest mixing in more real-world activities so kids don't feel left out or bored.
Digital curfews have worked in some countries
Countries like China and the United Kingdom have seen better sleep and less cyberbullying with digital curfews, but success depends on giving kids other things to do offline.
Psychiatrist Dr. Shaunak Ajinkya said the focus should be on graded use and providing real-world alternatives rather than an outright ban.