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When in Nepal, don't skip having these crunchy snacks

When in Nepal, don't skip having these crunchy snacks

Dec 03, 2025
10:40 pm

What's the story

Nepal, with its diverse culture and traditions, has a lot to offer in terms of snacks. The crunchy snacks are an integral part of Nepali cuisine, giving you a unique taste of the country's culinary heritage. From streets to homes, these snacks are loved by everyone. Here are five crunchy Nepali snacks that are a must-try for anyone wanting to explore this Himalayan nation's flavors.

#1

Sel roti: A festive favorite

Sel roti is a traditional Nepali rice-based doughnut that is usually prepared during festivals and special occasions. The batter is made with rice flour, sugar, and milk before being deep-fried into golden-brown rings. Crispy on the outside and soft on the inside, sel roti is usually eaten with tea or yogurt. It is a staple during Dashain and Tihar celebrations.

#2

Chura: Flattened rice delight

Chura, or flattened rice, is a versatile ingredient in Nepali cuisine. It is prepared by flattening rice grains under high pressure. Chura can be eaten plain or mixed with sugar, jaggery, or milk for added flavor. It is often paired with yogurt or fresh fruits for breakfast or as a snack throughout the day. Its light texture makes it an ideal choice for those looking for something crunchy yet satisfying.

#3

Masala peanuts: Spicy crunch

Masala peanuts are roasted peanuts coated in a spicy mixture of turmeric, chili powder, and salt. These are a popular snack during the winter months when people look for something warm and spicy to munch on. The combination of spices gives a flavorful kick to the crunchy peanuts, making them an addictive treat for spice lovers.

#4

Bhakka: Traditional rice snack

Bhakka is another traditional Nepali snack made from puffed rice mixed with jaggery syrup and sesame seeds. This sweet-and-salty treat has been enjoyed by generations as an energy booster during long treks or workdays in rural areas of Nepal. Its simple ingredients make it easy to prepare at home while giving you a taste of authentic Nepali flavors.

#5

Kheer: Sweet rice pudding snack

Kheer is a beloved dessert across South Asia, including Nepal, where it is made with boiled rice, milk, sugar, nuts, and spices like cardamom and saffron. While kheer is traditionally served as a dessert, it can also be enjoyed as a snack when prepared with less liquid, making it thicker. This makes it easier to eat with hands, adding a crunchy element to the creamy texture.