Carrot chips are the healthier snack alternative you'll love
What's the story
Carrot chips are becoming a popular alternative to potato chips, thanks to their healthy profile and unique taste. These crunchy treats are made by slicing carrots thinly and baking or frying them until crispy. Unlike potato chips, carrot chips are loaded with vitamins and minerals, making them a healthier option for snacking. Here's a look at the benefits of carrot chips and how they are made.
#1
Nutritional benefits of carrot chips
Carrot chips are loaded with essential nutrients such as vitamin A, vitamin K, and potassium. Vitamin A is important for good vision and immune function, while vitamin K is important for bone health. Potassium helps maintain blood pressure levels. Unlike potato chips, which are usually high in sodium, carrot chips can be seasoned with natural herbs and spices for flavor without adding too much salt.
#2
How to make carrot chips at home
Making carrot chips at home is easy and requires very few ingredients. Start by preheating your oven to 200 degrees Celsius (about 400 degrees Fahrenheit). Slice carrots thinly using a mandoline slicer or knife. Toss the slices with olive oil and your choice of seasonings like paprika or garlic powder. Spread them evenly on a baking sheet lined with parchment paper and bake for 15-20 minutes until golden brown.
#3
Versatile uses for carrot chips
Carrot chips are not just a snack on their own, but can also be used in a variety of ways. Use them as a topping for salads or soups, or serve them with hummus or guacamole as a dip. Their natural sweetness goes well with savory dishes too, making them an excellent addition to cheese platters or charcuterie boards.
#4
Tips for storing carrot chips
To keep your homemade carrot chips crispy, store them in an airtight container once they cool completely after baking. Store them in a cool, dry place away from direct sunlight. This way, they will stay fresh for up to a week without losing their crunchiness.