How chewing sticks naturally improve oral hygiene
What's the story
African chewing sticks have been used for centuries as a natural oral hygiene tool. These sticks, derived from various trees, provide a sustainable and eco-friendly alternative to conventional toothbrushes. They are not just effective in cleaning teeth but also offer a range of health benefits that are often overlooked. Here are five health benefits of using African chewing sticks.
Tip 1
Natural teeth whitener
African chewing sticks are also known for their teeth-whitening properties. The fibrous texture of the stick helps remove surface stains on teeth while chewing. This natural abrasion can lead to a brighter smile without the need for chemical whitening agents. Regular use may result in visibly whiter teeth over time.
Tip 2
Promotes fresh breath
Chewing on these sticks can also promote fresh breath by stimulating saliva production. Increased saliva flow helps wash away food particles and bacteria that cause bad breath. The antimicrobial properties of some tree species used in these sticks further aid in neutralizing odors and keeping breath fresh throughout the day.
Tip 3
Strengthens gums
Using African chewing sticks regularly can strengthen gums due to their natural astringent properties. The act of chewing stimulates blood circulation in the gums, promoting healthier gum tissue over time. Stronger gums provide better support for teeth and reduce the risk of gum disease.
Tip 4
Reduces plaque buildup
African chewing sticks can also help reduce plaque buildup on teeth naturally. The fibrous bristles on the stick act like natural toothbrush bristles, scrubbing away plaque-forming bacteria as you chew. This regular scrubbing action can help keep your teeth cleaner between regular brushings.
Tip 5
Cost-effective oral care solution
Using African chewing sticks is an economical way to maintain oral hygiene without investing in expensive dental products or treatments. These sticks are usually inexpensive or even free if sourced locally from trees found in certain regions across Africa, making them accessible to many people seeking affordable dental care options.