How to prepare the perfect bowl of lablabi
What's the story
Lablabi is a traditional Tunisian dish that consists of chickpeas in a broth flavored with spices and served with pieces of stale bread. This simple yet hearty dish is popular all over Tunisia and is appreciated for its comforting qualities. It is easy to prepare, making it a staple in many households. The combination of chickpeas and spices gives it a unique flavor that warms you up on cool days.
Ingredients
Ingredients for authentic lablabi
To make authentic lablabi, you will need chickpeas, garlic, cumin, harissa (a spicy chili paste), olive oil, lemon juice, salt, and stale bread. These ingredients are key to getting the traditional taste of this Tunisian soup. The chickpeas are usually soaked overnight before cooking them until tender. Harissa adds heat while cumin gives it depth of flavor.
Preparation
Cooking method explained
Start by boiling soaked chickpeas until soft. In another pot, saute garlic in olive oil before adding cumin and harissa for flavoring. Add cooked chickpeas with some of their cooking liquid to create a broth-like consistency. Let it simmer for a few minutes before serving over pieces of stale bread placed at the bottom of bowls.
Regional styles
Variations across Tunisia
While lablabi has a standard recipe, it varies across regions in Tunisia. Some areas may add vegetables or use different types of bread as toppings. Others may vary the amount of harissa according to local taste. These variations highlight how versatile this dish is while keeping its essence intact.
Serving suggestions
Tips for serving lablabi
When serving lablabi, garnish with fresh coriander leaves or parsley for added freshness. Offer extra harissa on the side for those who prefer more spice. Accompany with lemon wedges so diners can add a squeeze according to their preference, enhancing the dish's overall flavor profile.