How lemon balm extract fixes cold sores
What's the story
Lemon balm extract, a natural remedy, is said to be effective in treating cold sores. The herb, which belongs to the mint family, is known for its antiviral properties. It has been used for centuries to treat various ailments, including cold sores. Here, we take a look at how lemon balm extract can help you with cold sores and its benefits.
#1
Antiviral properties of lemon balm
Lemon balm extract contains compounds that are said to have antiviral properties. These compounds are said to inhibit the growth of the herpes simplex virus, which causes cold sores. By applying lemon balm directly on the affected area, you may reduce the severity and duration of an outbreak. Studies have shown that lemon balm can be effective in reducing symptoms associated with cold sores.
#2
Application methods for best results
To reap the benefits of lemon balm extract, you can apply it topically on affected areas. You can either use a cream or ointment with lemon balm as an active ingredient or make a homemade remedy by mixing lemon balm oil with a carrier oil like coconut oil or olive oil. Apply this mixture directly on cold sores several times a day for best results.
#3
Potential side effects and precautions
While lemon balm extract is generally safe for topical use, some people may experience mild skin irritation or allergic reactions. It is advisable to do a patch test before applying it extensively on larger areas of skin. If you experience any adverse reactions such as redness or swelling after use, discontinue use immediately and consult a healthcare professional if necessary.
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Other benefits of lemon balm extract
Apart from treating cold sores, lemon balm extract is also known for its calming effects that may help reduce stress and anxiety levels. It has also been used traditionally as an herbal tea to promote relaxation and improve sleep quality. Incorporating lemon balm into your routine may provide additional wellness benefits beyond just treating cold sores.