Try these quick and healthy Indian breakfast options
What's the story
A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy Indian flavors but need a quick breakfast fix, instant spice mixes for yogurt and cereals are the way to go. They're easy to whip up, packed with taste and health benefits - a perfect fit for your busy morning routine.
Yogurt mix
Spice up your yogurt
Give plain yogurt a delicious, Indian-inspired twist with just a spoonful of instant spice magic. A fan-favorite is a blend of roasted cumin powder, black salt, and a pinch of red chili powder. It's not only super tasty but also great for digestion. Just add a teaspoon of this mix to a cup of yogurt, stir it in, and enjoy the instant flavor upgrade.
Cereal boost
Energize your cereal
For those who love their morning cereals, a dash of instant spice mix can add a whole new dimension to your regular bowl. A blend of cardamom, cinnamon, and nutmeg not only enhances the flavor but also provides antioxidants. Just sprinkle half a teaspoon over your cereal and milk for a refreshing kickstart to your day.
Sweet savory
Sweet meets savory
A little sweet, a little savory - that's the secret to jazzing up your morning oatmeal or porridge! This instant spice mix with dried mango powder (amchur), fennel seeds, and powdered sugar is a game-changer. Mango powder adds a tangy twist that complements the sweetness just right. It's the perfect stir-in for adventurous taste buds!
Homemade mixes
DIY spice mixes
Making your own instant spice mixes at home saves money and lets you control the flavors to suit your taste. Begin with essential spices like turmeric (anti-inflammatory), coriander powder (fresh aroma), and asafoetida (aids in digestion). Remember to store your mixes in airtight containers, and use them up within three months to ensure they stay fresh.
Wellness boost
Health benefits galore
Adding these spice mixes to your breakfast routine isn't just a flavor game-changer; it also boosts nutritional value without packing on the calories. Spices like turmeric are rich in compounds like curcumin, which is linked to numerous health benefits, including improved brain function and a lower risk of heart disease. Incorporating these spices offers an easy way to elevate both the taste and healthiness of your morning meal.