5 healthy ways to savor angelica root tea
What's the story
Angelica root tea is a herbal drink with an earthy and slightly sweet taste. Stemming from the ancient tradition of herbal medicine, this tea is said to have numerous health benefits like aiding digestion and relieving stress. In this article, we will uncover five creative ways to enjoy angelica root tea, amplifying both its flavor and potential health benefits.
Morning boost
Enhance your morning routine
Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with a splash of fresh ginger or lemon juice. This adds a zesty twist, offering a refreshing wake-up call without the need for caffeine. The fiery ginger complements the grounding angelica root, creating an ideal morning blend.
Nighttime calm
A relaxing evening ritual
Establish a tranquil evening routine by sipping on angelica root tea an hour before you hit the sack. For additional relaxation, add a sprinkle of lavender or chamomile flowers to the loose leaf tea before steeping. These herbs are known for their calming effects and can help signal your body and mind that it's time to sleep. This blend offers a gentle way to decompress at day's end.
Culinary experiment
Creative cooking ingredient
Angelica root tea isn't just a drink; it's also a secret weapon in the kitchen. Try using it as a poaching liquid for pears or apples. They'll soak up all that angelic goodness, making your desserts heavenly. Or, get fancy and reduce some brewed angelica root tea. Drizzle it as a glaze over your favorite baked goods or even roasted veggies. Trust us, that sweet-savory combo is divine.
Wellness drink
Healthful hydration alternative
If you're trying to drink more water but find plain water boring, iced angelica root tea is a great way to stay hydrated. Simply brew a big batch, strain it, and store it in the fridge for up to three days. Enjoy it cold with some cucumber slices or fresh mint leaves for a refreshing twist. This way, you can stay hydrated while enjoying the health benefits of angelica root.
Personalized teas
DIY herbal blends
Try making your own herbal blends by combining dried angelica root with other herbs such as peppermint, hibiscus, or rooibos based on your taste. Each herb offers unique benefits and flavors, creating a more enjoyable experience while giving you the freedom to customize each cup to your specific needs or moods at any time of the day.