LOADING...
Love puffed rice? Try these yummy recipes

Love puffed rice? Try these yummy recipes

Mar 09, 2026
10:26 pm

What's the story

Murmura, or puffed rice, is a versatile ingredient that can be transformed into a variety of savory breakfast dishes. Popular across many parts of India, murmura is loved for its light texture and ability to soak up flavors. From the streets of Mumbai to the homes of Kolkata, these dishes offer a quick and tasty start to the day. Here are five savory murmura breakfast dishes that are sure to tantalize your taste buds.

Dish 1

Spicy murmura chaat

Spicy murmura chaat is a street food favorite that combines puffed rice with tangy chutneys, chopped onions, tomatoes, and sev. This dish is all about balancing flavors and textures, with the crispiness of murmura and the spiciness of green chutney. A sprinkle of chaat masala adds an extra zing, making it an irresistible morning snack for those who love bold flavors.

Dish 2

Murmura upma

A South Indian twist on breakfast, murmura upma is prepared by sauteing puffed rice with mustard seeds, curry leaves, peanuts, and vegetables like peas and carrots. This dish is light yet filling, and can be made in under 15 minutes. With its mild spices and crunchy peanuts, murmura upma makes for a wholesome start to the day.

Advertisement

Dish 3

Masala murmura

Masala murmura is a simple yet flavorful dish made by roasting puffed rice with turmeric, red chili powder, and salt. This snack is often enjoyed as an evening treat but can also be relished at breakfast time. The key lies in getting the right amount of spices to ensure that each bite bursts with flavor without overpowering the natural taste of the murmura.

Advertisement

Dish 4

Sweetened murmura snack

For those who prefer their mornings on the sweeter side, sweetened murmura snacks are perfect. Made by mixing puffed rice with jaggery syrup or sugar syrup along with cardamom powder for aroma, these snacks are both crunchy and sweet. They make an ideal companion to tea or coffee during leisurely breakfasts at home.

Dish 5

Vegetable murmura poha

Vegetable murmura poha is a nutritious twist on traditional poha. It uses puffed rice instead of flattened rice, along with diced vegetables like bell peppers or carrots. Cooked lightly with turmeric and mustard seeds, this dish retains its crunchiness while being packed with nutrients. It makes for an energizing start to any busy day ahead.

Advertisement