Ira Khan celebrates finishing 8 years of therapy

Entertainment Oct 20, 2025

Ira Khan, Aamir Khan's daughter, just shared on Instagram that she's finished eight years of therapy—she's been going three times a week.
While she called it her "graduation," Ira says she'll keep taking medication and feels ready to handle her mental health on her own, but won't hesitate to reach out for help if needed.

Ira's post and reactions

Ira has always been open about her experiences with depression and mental health, and she runs Agatsu, an organization focused on mental health awareness.
In her post, she highlighted the importance of balancing self-care with enjoying life.
Her husband Nupur Shikhare and celebs like Ananya Panday cheered her on with supportive comments and likes.