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Tom Holland celebrates 'brand-new identity' after being 3 years sober
Tom Holland has been sober for 3.5 years

Tom Holland celebrates 'brand-new identity' after being 3 years sober

Sep 12, 2025
03:57 pm

What's the story

Hollywood actor Tom Holland, known for his role as Spider-Man, has opened up about his journey to sobriety. The actor is celebrating nearly three and a half years of being sober and recently spoke about it in an interview with Esquire. He described this change as feeling like a "brand-new identity." "It feels amazing. A little bit like a brand-new identity, almost," he said.

Business venture

Focus on non-alcoholic beer business

Alongside his personal growth, Holland is also concentrating on his non-alcoholic beer venture, Bero. He expressed pride in their daily progress. "I'm really proud of it. Every day we are making big steps in the right direction, and we are growing every day, thinking of new ways to innovate and coming up with new ideas for products," he said.

Past battles

Holland's past struggles with alcohol

Holland has spoken candidly about his past struggles with alcohol, admitting that he often overdrank, particularly on Fridays after work. "Every Friday after work was a write-off: Let's get drunk and have a good time." "I didn't have bad experiences, but I would drink enough so that I would ruin my next day," he confessed.

Support system

Support during his journey to sobriety

Holland started his sobriety journey back in 2022 while filming The Crowded Room. He didn't go to rehab but leaned on support from friends, family, and old colleagues. He told Men's Health in an earlier interview, "It's really helpful when the people closest to you start going, 'Are you sure?'" He also shared advice from his lawyer: "You will never wake up the morning after a night out and wish you had a drink."

Career update

Holland's thriving career

Despite his personal struggles, Holland's career and personal life seem to be thriving. On the work front, he is currently filming Spider-Man: Brand New Day, the fourth installment in the Spider-Man franchise. The film is set to release in theaters on July 31, 2026. On the other hand, he got engaged to his longtime girlfriend, Zendaya, a few months ago.