The banana cookbook: Recipes that celebrate this humble fruit
What's the story
From delectable desserts to quick snacks, bananas can be used in a wide range of recipes, giving you flavor and nutrition. Loaded with potassium, vitamin C, and dietary fiber, the fruit makes a healthy addition to several dishes. So, whether you want to quickly whip up something or indulge in a heavenly treat, bananas can be your best friend. Here are some easy-peasy recipes you can make using just bananas.
Pancake delight
Banana pancakes made easy
Banana pancakes are another easy breakfast option, which requires just ripe bananas. All you need to do is mash the bananas till smooth and cook them on a non-stick pan on medium heat. These pancakes are naturally sweet because of the fruit itself, so you don't need to add sugar. You can enjoy them plain or top with fresh fruits for extra flavor.
Frozen treat
Creamy banana ice cream
For those craving something cold and creamy, banana ice cream is an excellent choice. Freeze ripe bananas overnight and blend them until smooth to create this dairy-free treat. The texture is similar to traditional ice cream but without any added sugars or preservatives. It's perfect for satisfying sweet cravings while staying healthy.
Smoothie sip
Simple banana smoothie
A banana smoothie is refreshing and takes no time to whip up using just ripe bananas blended with water or plant-based milk of your choice. This drink gives you all the essential nutrients, such as potassium and vitamin B6, while keeping you hydrated all day long. You can add other fruits too if you like, but just sticking with bananas keeps it simple yet delicious.
Crunchy munchies
Baked banana chips snack
Baked banana chips are a crunchy snack alternative that's tasty and nutritious without any added oils or sugars coming into play in the preparation process itself! Slice thinly before baking at a low temperature until crispy perfection is achieved; these chips make a great addition to lunchboxes too!