5 Indian breakfasts that use kanji
What's the story
Kanji, a fermented rice water, is a staple in many Indian households. Famous for its probiotic properties, kanji is not just a health booster but also a versatile ingredient in several breakfast dishes. From enhancing digestion to providing a quick energy boost, kanji has much to offer. Here are five Indian breakfasts that use kanji, showcasing its culinary versatility and health benefits.
Dish 1
Kanji poha: A tangy twist
Kanji poha is a popular breakfast option in many parts of India. The dish combines flattened rice with fermented kanji for a tangy twist. The poha is usually tempered with mustard seeds, curry leaves, and peanuts for added flavor and texture. The addition of kanji gives it a unique taste while making it easier to digest. This dish is perfect for those who enjoy light yet flavorful morning meals.
Dish 2
Kanji upma: A savory delight
Another delightful way to enjoy kanji is by preparing upma with it. Upma is made by roasting semolina and cooking it with vegetables like carrots, peas, and beans. By replacing water or stock with kanji, you add an interesting savory note to this classic dish. The fermentation process of kanji not only enhances the flavor but also makes the upma easier to digest.
Dish 3
Kanji dosa: Fermented fusion
Dosa lovers can also relish kanji dosa for a unique twist on the traditional recipe. In this version, fermented rice batter is mixed with kanji before cooking on a griddle. The result is crispy dosas with a subtle tanginess from the fermented liquid. This variation not only adds depth of flavor but also boosts the nutritional value of the breakfast staple.
Dish 4
Kanji idli: Steamed goodness
Idlis made with kanji batter are soft steamed cakes that have a hint of sourness from fermentation. These idlis go well with coconut chutney or sambar for a wholesome breakfast option. The use of kanji makes these idlis light on the stomach while retaining their classic texture.
Dish 5
Kanji khichdi: Comforting bowlfuls
Khichdi prepared using cooked lentils and rice mixed with kanji makes for a comforting bowlful during cooler months or when one craves something soothing yet nutritious at any time during the day. The probiotic benefits of this fermented drink help improve gut health, making it an ideal choice for anyone looking to improve their digestion naturally without compromising on taste or satisfaction levels.