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    Home / News / Lifestyle News / Grains of paradise: 5 creative uses in everyday meals 
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    Grains of paradise: 5 creative uses in everyday meals 
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    Grains of paradise: 5 creative uses in everyday meals 

    By Simran Jeet
    Jun 11, 2025
    10:33 am

    What's the story

    Aframomum, commonly known as grains of paradise, is a spice that offers a unique flavor profile.

    It is often used in various culinary traditions for its peppery and slightly citrusy taste.

    Incorporating Aframomum into your daily routine can enhance the flavors of your meals and provide some health benefits.

    Here are five unique ways to enjoy this versatile spice in everyday life.

    Morning Brew

    Spice up your morning tea

    Adding Aframomum to your morning tea can give it an invigorating twist.

    Simply crush a few seeds and steep them with your regular tea leaves.

    The spice adds a warm, peppery note that complements both black and green teas well.

    This simple addition can make your morning beverage more exciting and flavorful.

    Baking boost

    Enhance your baking recipes

    Incorporate Aframomum into your baking recipes for an unexpected flavor boost.

    A small amount of ground Aframomum can be added to cookies, cakes, or bread doughs to introduce a subtle spiciness that goes well with sweet ingredients like cinnamon or vanilla.

    This technique can elevate traditional baked goods with minimal effort.

    Spice mixes

    Create flavorful spice blends

    Aframomum can take homemade spice blends to the next level, making it an ideal addition to season anything from roasted vegetables to rice pilafs.

    Combine it with other spices like cumin, coriander, and turmeric, and you have a balanced mix.

    This elevates the natural flavors of the ingredients without overpowering them with too much intensity.

    Oil infusion

    Infuse oils for cooking

    Infusing cooking oils with Aframomum is another way to add its unique taste to your everyday meals.

    Simply heat some olive oil gently with crushed Aframomum seeds until fragrant, strain out the solids, and use the oil in salad dressings or drizzling over cooked dishes like pasta or grilled vegetables.

    Smoothie twist

    Add zest to smoothies

    For smoothie lovers who include the drink in their daily routine, a pinch of ground Aframomum can add an intriguing layer of flavor complexity, without changing the taste too much.

    It goes especially well with fruit-based smoothies with ingredients like mangoes or pineapples, thanks to its subtle citrus undertones.

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