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Ditch boring snacks: Try kohlrabi instead! 
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Ditch boring snacks: Try kohlrabi instead! 

Feb 11, 2025
10:57 am

What's the story

Kohlrabi, the underdog of the vegetable world, is the latest vegan sensation thanks to its versatility and health benefits. This article presents five creative ways to make kohlrabi the star of your snack time, providing a welcome change from the usual vegan snacks. Each technique showcases the unique texture and mild, sweet flavor of kohlrabi, guaranteeing snacks that are not just healthy, but also super tasty.

Fries

Kohlrabi fries: A healthier alternative

Replace potato fries with kohlrabi fries for a healthier and equally delicious snack. Simply cut kohlrabi into thin strips, toss with olive oil and your favorite seasonings, and bake until crispy. This way, the vegetable becomes a tasty treat that replicates the familiar texture and comfort of regular fries but with less calories and more nutrients.

Chips

Spicy kohlrabi chips

Craving something spicy and crunchy? Try making kohlrabi chips! Just thinly slice kohlrabi, season with salt, pepper, and a dash of chili powder for a kick, and then dehydrate or bake until crispy. These chips are the perfect combination of heat and crunch, making them a great snack for any time of day.

Sticks

Kohlrabi sticks with hummus dip

Cut kohlrabi into sticks and serve with hummus dip for a modern twist on classic crudite platters. The gentle sweetness of kohlrabi pairs perfectly with the creamy, savory goodness of hummus, creating a snack that is not only healthy but downright irresistible. It's not only perfect for personal snacking, but also a stylish choice for parties.

Pickled

Pickled kohlrabi: A tangy treat

Pickling kohlrabi in vinegar infused with spices like mustard seeds and turmeric transforms it into a tangy delight perfect for jazzing up your snack time. This process amplifies kohlrabi's natural flavors with a zing of acidity that's downright addictive. Savor pickled kohlrabi by itself or paired with your favorite dishes for a pop of unexpected yumminess.

Slaw

Kohlrabi slaw: A refreshing snack salad

Mix shredded kohlrabi with carrots, apples, and a dressing of apple cider vinegar, olive oil, honey, salt, and pepper to create a refreshing slaw with a satisfying crunch and vibrant flavor. This slaw is delicious on its own or as a condiment on vegan burgers or tacos, providing a nutrient-rich crunch. It's a simple and tasty way to incorporate raw veggies into your diet.