5 recipes using neem leaves you'll love
What's the story
Neem leaves, famous for their medicinal properties, are often ignored in the culinary world. But these leaves can be ingeniously used in multiple dishes to amp up the taste and nutrition levels. With a slightly bitter taste, neem leaves open up unique culinary possibilities that can elevate your everyday meals. Here are some rare and interesting ways to use fresh neem leaves in cooking.
Dish 1
Neem leaf chutney
Though bitter, neem leaf chutney is a traditional preparation that can be an interesting condiment. The bitterness of neem is combined with spices and herbs to prepare this flavorful chutney. Generally, fresh neem leaves are ground with coriander, mint, green chilies, lemon juice, etc., to make this chutney, which goes well with rice or flatbreads. It adds zest and is healthy too owing to its antioxidant properties.
Dish 2
Neem leaf tea
Neem leaf tea is an herbal infusion that employs the detoxifying properties of neem. To make this tea, boil fresh neem leaves in water for a few minutes, then strain the liquid into a cup. The resulting brew has a strong taste which can be mellowed with honey/lemon if you want. Regular consumption may aid digestion and enhance immunity.
Dish 3
Neem leaf stir-fry
Incorporating neem leaves into stir-fry dishes is another innovative way to enjoy their benefits. Sauteing them with vegetables such as spinach or kale enhances both flavor and nutritional value. Plus, adding spices like turmeric or cumin complements the bitterness of the neem while creating a balanced dish rich in vitamins and minerals.
Dish 4
Neem leaf rice
Neem leaf rice is an aromatic dish where cooked rice is mixed with sauteed neem leaves and spices such as mustard seeds and curry leaves. This preparation not only infuses the rice with unique flavors but also gives an interesting twist to traditional recipes. The combination of textures makes it an appealing option for those looking to experiment with new ingredients in their meals.