Lesser-known Tamil dishes that will surprise you
What's the story
We all know that Tamil Nadu, a southern state of India, is famous for its exquisite food culture. While most of us are aware of popular dishes like dosa and idli, there are some lesser-known breakfast delights you must try for their unique flavors and textures. These hidden gems reflect the rich culture and traditions of the state. Let's explore them!
Millet magic
Kambu koozh: A nutritious porridge
Kambu koozh is a traditional porridge made from pearl millet, called in local dialect. The dish is usually eaten during hot summer months for its cooling properties. It is normally accompanied with raw onions or green chilies to add flavor. High in fiber and essential nutrients, provides a healthy start to the day while being light on the stomach.
Lentil delight
Adai: A protein-packed pancake
Adai is a savory pancake that is made out of a batter of rice and lentils. Unlike regular dosas, adai is thicker and full of protein (thanks to lentils). It is spiced with cumin seeds, dried red chilies, and curry leaves for an aromatic touch. Adai goes well with coconut chutney or avial, and is both nutritious and filling.
Steamed simplicity
Puttu: Steamed rice cake
Puttu is a cylindrical steamed rice cake layered with grated coconut. Traditionally cooked in bamboo logs or metal cylinders called , this dish has such a soft texture that it melts in the mouth. Often enjoyed with banana or sugar on the side, gives an energy boost without being heavy on digestion.
Millet marvels
Ragi mudde: Finger millet balls
Ragi mudde is finger millet flour cooked into smooth balls that are easy on the stomach but filling enough to keep you going through the morning hours ahead. Usually served with sambar or curd-based gravies like mor kuzhambu (buttermilk curry), ragi mudde not only satiates your taste buds but also provides nutritional benefits like calcium content, which promotes bone health among other things too.